Back at the Hongkou Dojo, Fumio Funakoshi found Tsuyoshi Fujita and said, "I need Chen Kang's detailed information. ”

Chen Kang wants to sign a life and death certificate with himself, and fight for life and death.

This puts a lot of pressure on Fumio Funakoshi.

Only by knowing oneself and knowing one's opponent can we win.

Fumio Funakoshi must figure out Chen Kang's details and martial arts paths.

Tsuyoshi Fujita said, "Three days. I will send Chen Kang's information to you. ”

……

Chen Kang made a training plan.

In half a month, Chen Kang must plan well in order to maximize his comprehensive strength.

It's half a month of the sprint.

Warm up with a 5km run in the morning.

4 hours of training in the morning.

Train for another 4 hours in the afternoon.

However, the morning training was completed by Chen Kang alone, exercising his physical fitness and strengthening his control over his body.

The afternoon training was to practice martial arts with Chen Zhen and Huo Tingen.

In order for Chen Kang to win the competition, Huo Tingen and Chen Zhen will fully cooperate with Chen Kang.

Early morning.

As soon as the sun came out, Chen Kang ran 5 kilometers and completed the warm-up exercise.

Chen Kang's face was sweaty, his breathing was not a little scattered, and he didn't feel tired.

Xiaohui said: "Brother Chen Kang, breakfast is ready." ”

Chen Kang nodded and said, "Okay." ”

Breakfast is porridge with meat and steamed buns, and a plate of pickles.

Chen Kang only ate eight minutes and put down the dishes and chopsticks.

Next, you have to do and martial arts training, and you can't eat too much.

Chen Kang walked into a large room. In the next half month, Chen Kang will spend the next half month in this room.

Nong Jinsun instructed that except for Chen Kang, Chen Zhen, and Huo Tingen, no one else was allowed to enter this room.

I was afraid that someone would disturb Chen Kang's training.

Chen Zhen and Huo Tingen had already arrived in the room in advance.

Huo Tingen said: "Chen Kang, what do you need us to do? ”

Chen Kang shook his head and said, "Not for the time being." ”

Chen Kang's training soon entered a state of concentration.

Huo Tingen and Chen Zhen stood in the corner, carefully observing Chen Kang's boxing.

Huo Tingen whispered: "Chen Kang's method of practice was not taught by my father. ”

Chen Zhen said: "Chen Kang's training is more in line with science and human mechanics. Traditional Chinese martial arts focus on muscles, bones and skin, ignoring the exercise of muscles. Chen Kang attaches great importance to the control of the whole body. ”

In addition to the muscles, bones and skin, the muscles also provide great strength.

Chen Kang regarded his body as a whole, without any muscles, bones and skin, just as he did not divide any dark strength.

Huo Tingen said: "I don't understand what you are talking about human body mechanics. However, Chen Kang's martial arts advancement is indeed not trivial. I can be sure that Chen Kang had definitely not practiced martial arts before entering the Jingwu Sect. Chen Zhen, can you believe it? It only takes two months for a person to reach the realm of dark energy. ”

Chen Zhen said: "Senior brother, look at Chen Kang's eyes and state. No distractions, full attention. This is the real practice. You and I can't do that. In the past, Master said that practicing martial arts is refining the mind, but I don't understand it yet. I understand now. Chen Kang's state of mind is stronger than ours, and it is not impossible to practice martial arts for two months, more than we have practiced for 20 years. ”

Chen Zhen may not have believed that someone could practice dark energy in two months.

But when I saw Chen Kang's living example, I had to believe it.

Chen Kang's mind was all on himself. The muscles in the chest and shoulder blades begin to become more sensitive and flexible.

It's a magical feeling.

With just one thought, you can control the muscles and skin of your chest and back.

Call...... Suck......

Chen Kang's breathing rate began to change, exhaling deeper and deeper, and exhaling longer and longer.

Ahem.

Chen Kang's throat itched, and he spat out a mouthful of thick phlegm.

This mouthful of thick phlegm, extremely fishy, mixed with blood, is the impurities and dirt in Chen Kang's lungs.

Human lungs are actually very dirty, after all, they breathe air for many years, and there is a lot of dust in the air. The body's own cleaning and metabolism ability is limited, although it can clean up some impurities and dirt, but there will still be a lot of impurities precipitated in the lungs.

Chen Kang does not smoke or drink.

Those who smoke have more impurities and dirt in their lungs.

Chen Kang trained the breathing method to expel some impurities that had precipitated in the lungs.

Chen Kang suddenly felt that his whole body was transparent, his breathing was relaxed and energetic, and his brain seemed to be running faster.

Chen Kang said secretly: "My lung capacity has increased again. ”

An increase in lung capacity equates to an increase in physical fitness and endurance.

……

Afternoon.

Training continues.

Chen Kang said: "Senior brother, Chen Zhen, you attack me with a knife. ”

Huo Tingen was taken aback: "With a knife? Chen Kang, the sword has no eyes, and it is very dangerous. ”

Chen Kang said: "It is because of the danger that I can experience the real fighting. ”

Chen Zhen and Huo Tingen picked up their long knives and attacked Chen Kang, feeding Chen Kang a move.

At the beginning, in the face of the siege of the two, Chen Kang dodged two or three moves and was defeated, and was held on the neck by a knife.

Huo Tingen and Chen Zhen had swords in their hands, and their attack power was at least ten times stronger than the two Japanese ronins who were killed by Chen Kang.

However, Chen Kang was not discouraged, but was stimulated to fight.

Chen Kang wants to defeat Huo Tingen and Chen Zhen within half a month.

……

"Impossible."

Fumio Funakoshi got Chen Kang's detailed information and called it impossible.

Chen Kang has only practiced martial arts for a few months, how did he become a martial arts master who is proficient in dark energy?

Martial arts are not immortal arts.

Fumio Funakoshi felt that this information was fake. After all, Chen Kang's situation is somewhat contrary to common sense and has no credibility.

However, it is impossible for Tsuyoshi Fujita to deceive himself with false information, which will not do him any good.

Common sense, not truth.

Some people are able to break the mold.

Mitsuko Yamada poured a cup of tea for Fumio Funakoshi and said, "Uncle Funakoshi, what is impossible?" ”

Fumio Funakoshi said: "Chen Kang, I can't see through it. Mitsuko, I'm afraid your Uncle Funakoshi is in trouble. ”

Mitsuko Yamada said, "Mitsuko doesn't understand martial arts. I'm sure Uncle Funagoshi will win. Because Uncle Funagoshi, you are the strongest martial artist. ”

……

Once a person enters a state of concentration, he does not perceive the passage of time.

Half a month passed unconsciously.

Chen Kang's training program is over.

Just yesterday.

Chen Kang defeated Huo Tingen and Chen Zhen with weapons with his bare hands.

Now Chen Kang can punch 400 catties of strength.

Being able to flexibly control the muscles and skin of his chest and back, Chen Kang's punch power will certainly increase.

Unfortunately, Chen Kang can only barely control 45% of the muscle groups in his body.

Those muscle groups in the thighs, waist, and head, Chen Kang can't control them finely.

The muscles and skin of the head, in particular, are the most difficult to exercise.

However, the training effect can be regarded as meeting Chen Kang's expectations.

"Jingwumen's breathing method is still flawed." Chen Kang said secretly, "If only I could get the Xingyi Fist, Baguazhang, and Tai Chi Breathing Secret Method." ”

The breathing secret method of the inner family fist is much more complete than the inheritance of the Jingwu Sect.

Practice a breath inside, and train muscles and bones outside.

This breath actually refers to the secret method of breathing.

The secret technique of breathing and the secret technique of boxing are collectively known as the two core secret techniques of traditional martial arts.

In all sects and sects, the breathing method is a secret transmission, and if you are not a true disciple, you can't learn it at all.

Feeding Chen Kang and doing sparring partners, Huo Tingen and Chen Zhen have also made great progress.

Chen Zhen's accumulation is deeper than Huo Tingen's, and he has already comprehended the power skills of dark energy.

Huo Tingen is still a little short of the fire, but in another month, he will definitely be able to enter and master the dark energy technique.

……

Tomorrow is the day of the joust.

Chen Kang did not practice martial arts again today, but relaxed for a day.

Chen Kang personally cooked and fried a few side dishes.

Chen Zhen and Huo Tingen drank, and Chen Kang replaced wine with tea and drank a few glasses with them.

Huo Tingen said: "Chen Kang, you seem to have become younger. Can boxing also rejuvenate people? ”

Chen Kang touched his face and said, "Getting younger, is there?" At my age, I don't care about looks. But I'm happy if I could live a few more years. ”

Chen Kang has not become younger, but has returned to what he should be.

In the past, Chen Kang was under great mental pressure and too hard, often staying up late and working overtime, which caused his qi and blood to wither and decline before he got old.

Chen Kang now practices martial arts, and his life and rest are regular, but he has taken care of his body and replenished some vitality.

Chen Kang had a lot of spots on his face before, like age spots. But now the spots on his face are gone, and the wrinkles on his face are a little less, and he certainly looks younger.

In a few days, Chen Kang will be 38 years old.

Chen Kang's appearance at the moment is what a 38-year-old man should look like.

Chen Kang has gray hair, delicate appearance, bright eyes, and a calm and elegant temperament. No one believes that he is a university scholar.

Chen Kang's appearance and temperament are a bit bluffing.

Huo Tingen asked: "Chen Kang, are you sure about tomorrow's competition?" ”

Chen Kang looked confident and said with a smile: "I am younger than Fumio Funakoshi. After half a month of honing, my practical skills have become orderly. If Fumio Funakoshi's martial arts have not made great progress in the past half a month, when the time comes, he will definitely be the one who dies. ”

Chen Zhen said: "Fumio Funakoshi, I have known each other since Japan. He's a good person......"

What kind of person Fumio Funakoshi is, Chen Kang doesn't care, and he is not interested in delving into it.

Chen Kang said: "Master Huo is better, and he also has more martial arts and cultivation. ”

After Huo Yuanjia founded the Jingwu Sect, he paid attention to his own martial arts cultivation. But so what, it wasn't at the hands of the Japanese.

Huo Tingen said coldly: "If Fumio Funakoshi is really a good person, he shouldn't come to China. ”

Chen Zhen took a sip of wine and did not speak.

Chen Kang said: "Senior brother is right. Since Fumio Funakoshi came to China, he should have the consciousness of being killed. ”