Liang Kuan came to Bao Zhilin once.

That time, Liang Kuan was in a desperate situation, although he came to apprentice, but he had no confidence in his heart.

But this time was different.

Liang Kuan came to buy medicine this time, and he brought silver.

Ya Cha Su saw Liang Kuan and said, "It's you again." Your name is ......"

Liang Kuan said: "Liang Kuan, Liang Kuan of Meixian County." I'm here to get the medicine from Master Huang. ”

Ya Cha Su said, "You can take the prescription...... Give me ......."

Liang Kuan smiled contemptuously and said, "Bucktooth boy, I don't believe you. Let's wait for Master Huang to come out. ”

The last time I came, Ya Cha Su teased Liang Kuan. Liang Kuan doesn't have a good impression of his teeth.

When people are cornered, their minds are inevitably a little sensitive. The teasing of Ya Mo Su made Liang Kuan engraved in his heart and difficult to let go.

Huang Feihong came to the lobby and said, "Who wants to grab the medicine?" ”

Huang Feihong is Liang Kuan's idol, and Liang Kuan is still a little excited when he sees Huang Feihong.

Liang Kuan said: "Master Huang, I want to grab the medicine." Here's the prescription. ”

Huang Feihong took the prescription and said in surprise: "This is an auxiliary prescription for practicing hard qigong." Do you want to practice hard qigong? Don't practice hard qigong blindly, without the master watching, there will be problems. ”

Liang Kuan said: "It's not me who practice. It was Mr. Chen Kang who practiced. ”

Huang Feihong glanced at Liang Kuan and said, "Do you know Chen Kang?" ”

Liang Kuan nodded and said, "I'm going to eat with Mr. Chen Kang now." ”

Grasp the medicine.

Liang Kuan walked out of Bao Zhilin.

This time, Liang Kuan still didn't apprentice.

He felt that he was not familiar with Huang Feihong, so he dared to apprentice, if Huang Feihong did not accept it, it would be embarrassing.

Let's wait a few more days.

Pork Rong said: "Master, Mr. Chen Kang that Liang Kuan's kid said just now is the person who did it with you on the street?" ”

Huang Feihong nodded and said, "It's him." This person has good martial arts skills and is a martial arts master who is proficient in dark energy. However, this person doesn't seem to have any martial virtues, and he does things according to his preferences. Ah Rong, Ah Su, Ah Kai, don't provoke Chen Kang. You are no match for him. ”

Several of Huang Feihong's disciples nodded hurriedly.

They haven't mastered the dark energy technique yet, so they don't dare to fight the martial arts master.

……

After getting the medicinal materials, Chen Kang asked Liang Kuan to help boil the medicine and boil water.

Chen Kang took the opportunity to practice boxing.

When the physical energy is exhausted and exhausted, the effect of bathing is the best.

Iron cloth shirt qigong is also known as horizontal practice kung fu.

What is Henglian?

It is to make great efforts to break one's own limits in order to stimulate the potential of the human body.

Horizontal practice is the most masculine and strong!

Slow, like the gentle movements of Tai Chi, it is not a horizontal practice. That's dance.

Chen Kang's fists and kicks are combined with breathing, and each breath shocks to make the muscles and skin of the body tremble.

The physical energy exploded, the blood in the blood vessels flowed rapidly, and Chen Kang's body surface temperature rose.

The muscles and bones of the whole body expand, contract, re-expand, contract again, and so on.

"The iron cloth sweating method has a very good effect on enhancing physical fitness." Chen Kang carefully felt the changes in his body, "There is a saying in the boxing book that the tendons are one inch long, and the life span is extended by ten years." Although this is an exaggeration, the iron cloth sweating method makes the muscles and bones stronger, and it makes me feel more energetic. ”

Chen Kang did not strictly follow the breathing method of the iron cloth shirt, but kept groping, wanting to improve the efficiency of training to the best.

Chen Kang is not a young man, but he is about to reach the age of not being confused.

It's never too late to learn. That being said, when Chen Kang practiced martial arts, it was indeed a little late.

Every time he trains, Chen Kang has to feel and collect "data" with his heart, and then make fine-tuning and continuous corrections.

Chen Kang must be efficient and demanding to achieve the best results in training.

Otherwise, it would be impossible for Chen Kang to practice martial arts to an advanced stage. It is even more impossible to find the true meaning of martial arts.

Liang Kuan added firewood to the stove while watching Chen Kang practice boxing.

The strength of Chen Kang's fists and feet is condensed, giving people an incomparably heavy feeling.

This is not an illusion, Chen Kang's fists and feet are indeed very heavy.

Every time he threw a punch, Chen Kang could make a crisp sound, causing the air to vibrate slightly.

"Mr. Chen, the medicine is boiled." Just when Chen Kang's physical strength was about to run out, Liang Kuan shouted.

Chen Kang came back to his senses, panted and said, "Pour the medicine into the hot water." I'm going to take a bath right now. ”

Liang Kuan nodded and said, "Yes, Mr. Chen." ”

Chen Kang entered the large wooden barrel of one meter and five high, his body was soaked in the potion, and his skin was numb.

It was the medicated bath that worked.

Chen Kang said secretly: "A pair of medicines requires six taels of silver." It's not cheap. Poor literature and rich martial arts, this is true. Practicing martial arts is very resource-intensive. Without a family background, even if you have authentic inner boxing techniques, it is impossible to become a master. ”

"The muscles and skin of my body have become very sensitive, and I can control them at will. However, I don't know how to train the muscles and skin on my face and head. ”

The bones and muscles of the head are the most difficult to train.

Chen Kang's current breathing method still involves the muscles and skin of the head.

Even if Chen Kang got the Iron Cloth Shirt Qigong, the breathing method was still flawed.

It is said that the secret method of breathing in the inner family can be trained to the head.

Life in motion?

No.

Life exists because of breathing.

Chen Kang lay in the big wooden barrel, his whole body was loose, and he fell asleep unconsciously.

……

Chen Kang slept and felt that he was resurrected with full blood.

Chen Kang stood on the edge of the stove and put the cleaned pig's head into the brine.

"Liang Kuan, the fire burns bigger." Chen Kang said, "When the water boils again, it will simmer over low heat." After boiling for an hour, the braised pork head meat is ready. ”

Liang Kuan said happily: "Yes, Mr. Chen." I'll control the heat. ”

There is meat to eat again, and Liang Kuan is of course happy.

Chen Kang nodded and said, "Then I'll go out and buy wine." Master Yan will come over later. ”

Chen Kang doesn't drink, but Yan Zhendong does.

In order to entertain Yan Zhendong, Chen Kang still decided to go and get two catties of wine back.

When Chen Kang came back with the wine jar, he happened to run into Yan Zhendong.

The two returned to the rental house together.

The braised pork is ready.

Chen Kang asked Liang Kuan to cut the meat, so he didn't have to cut it to look good.

Yan Zhendong is a person who practices martial arts, and he has to drink a lot of wine and eat a large piece of meat to be happy.

Chen Kang ate a piece of meat.

Well, the taste is okay, but there are two seasonings missing from the brine, which is not so authentic.

Chen Kang said: "Master Yan, I will replace wine with water and toast you with a bowl." ”

Yan Zhendong said: "Okay. Let's do it. ”

Ate two bites of the dish. Chen Kang asked, "Master Yan, have you recruited disciples in the past two days?" ”

Speaking of recruiting disciples, Yan Zhendong's expression darkened, and he shook his head and said, "People here are xenophobic. They didn't believe me as an outsider. ”

Throughout the ages, no matter where they are, they have been xenophobic. It is not easy to gain the trust of the locals.

No matter how good Yan Zhendong's martial arts are, it is difficult to open a museum in Foshan.

However, Chen Kang couldn't help him in this matter.

can only rely on Yan Zhendong himself.

Chen Kang said: "There is no hurry. Take it easy. I believe that with Master Yan's martial arts, he will definitely be able to gain a foothold in Foshan. ”

Yan Zhendong said: "It's been two months since I arrived in Foshan, and I'm still unknown. Mr. Chen Kang, you made a name for yourself first. ”

Yan Zhendong was a little envious, even jealous of Chen Kang.

Chen Kang shook his head and said, "I don't open a martial arts gym. A bit of fame, not much significance. I just need to protect the restaurant that gave the silver. ”

Yan Zhendong nodded, that's right.

Why is the martial arts community in Foshan not so hostile to Chen Kang? It's because Chen Kang doesn't open a martial arts gym and doesn't compete with the owners of the gym.

Yan Zhendong's expression became serious, the light in his eyes flashed, and he said, "I have decided, I will challenge Huang Feihong tomorrow." Huang Feihong is known as the first in Foshan, as long as Huang Feihong is defeated, I Yan Zhendong can become famous. ”

Yan Zhendong is desperate to make a name for himself.

With fame, it's all easy.

Liang Kuan said: "Master Yan, do you want to compete with Master Huang?" I'm afraid he won't agree. Master Huang generally does not compete with others. ”

Yan Zhendong sneered: "Don't fight? But he can't help Huang Feihong. ”

Yan Zhendong wanted to challenge Huang Feihong, but Chen Kang did not stop him.

Yan Zhendong and Chen Kang, in fact, are the same kind of people, they both rely on martial arts to eat.

Since it is a skill to use martial arts as a way to eat, then there is no reason to talk about it.

If you want to eat mixed rice, just one word "hit!" ”。

Fight to the death.

As long as you win, you can win fame, interests, and resources.

Lost the fight and died under the opponent's punch. The skills are not as good as others, and no one can be blamed.

Chen Kang said, "Master Yan, do you want me to send you a prayer post?" ”

What kind of prayer?

It's actually a challenge book.

Yan Zhendong shook his head and said, "No." I'll go personally. Mr. Chen Kang, you have helped me enough, don't hate Bao Zhilin because of me. ”

Right now.

Bang.

The door was kicked open.

Chen Kang frowned, with anger on his face, staring at the people outside the house.

The man was in his fifties and carrying a knife.

He is the head of the Yue Family Martial Arts Pavilion.

Chen Kang said: "Master Yue, Chen didn't offend you, right?" If you don't give an explanation today, Chen will have a feud with the Yuejia Martial Arts Pavilion. ”

Master Yue said angrily: "Chen Kang, I am not here to find you, but to find the surname Yan." This northern guy has tried to bewitch my disciples in the martial arts hall several times and make my disciples switch to his disciples. It's just too deceitful. ”

Peers are enemies.

Hate between peers, that's the real hatred.

Yan Zhendong went to rob the disciples of the Yue family's martial arts hall, saying that the Yue family's martial arts were not good, and of course Master Yue was angry.

If you don't have a fight with Yan Zhendong, the Yuejia Martial Arts Hall will become a joke in Foshan in the future. How will the Yuejia knife be mixed in the future?

The Yuejia Martial Arts Pavilion has fought all over the seven southern provinces, and its swordsmanship is first-class, so it can't be bullied by a Shandong guy.

However, the Yue family's knife skills are indeed like that in Yan Zhendong's eyes. It's not clever.

Chen Kang looked at Yan Zhendong.

Yan Zhendong said: "Originally, I planned to challenge Huang Feihong tomorrow. Since Master Yue wants to fight, then I will accompany him. ”

Master Yue said coldly: "It's better to choose a day than to hit the sun." Our grievances will be settled tonight. ”