Eiji Motome and they have to prepare for two more days, and the escort mission will set off the day after tomorrow.

Nangong Tian and the others thought that they would embark on a journey like this, but they suddenly became idle again, a little idle.

Nangong Tian and Wan Gui Yanzi practiced in the courtyard.

Others are either lying on the couch reading comics or lying in bed watching dramas.

It's really too idle!

Jiuyuan Jing felt that it would not work if it continued like this, and it would become a waste.

Kuhara thought for a while, picked up a bat and went out.

Nangong Tian and Wan Gui Yanzi were a little puzzled when they saw Jiuyuan Jing going out with a bat.

Is this going out to do a fight?

Probably not, right?

However, it is safe in this shelter.

The two didn't care, and let Jiuyuan Jing go to relax alone.

Jiuyuan Jing is very bored, so bored that she feels uncomfortable, and if she doesn't find something to do, she will collapse.

Jiuyuan Jing remembered that Kusunoki Shinichi and the others were too poor.

In order to keep them from being bullied, and in order to improve their chances of survival in this apocalypse, Jiuyuan Jing decided to train them well.

Kuhara Shizujin admires her great decision.

It not only reflects his responsibility as a teacher, but also allows him to exercise his muscles and bones.

Kill two birds with one stone, it's just Nais.

When Kuhara found Shinichi Kusunoki and them, the four of them were preparing to go out to find supplies.

With the strength of the four of them, they can find some places where there are no zombies to pick up garbage, and life is passable.

When Kusunoki Shinichi saw Jiuyuan Jing coming to the door, he was very surprised, and hurriedly asked:

"Mr. Jiuyuan, is there something wrong with you?"

Jiuyuan Jing looked at the thin figures of the four people and felt a little distressed, and said:

"Are you going out to search for supplies?"

Nanmu Zhen nodded and said:

"Yes, Mr. Jiuyuan, we are about to go out, and there is not much food stored at home.

Just in case, we try to go out every day to find some supplies and come back. ”

Kuhara Jing learned that Kusunoki Shinichi and they worked so hard every day, and she was a little admired.

Then he said:

"Don't go out these days, I'll talk to Nangong Tian about the supplies and give you some support.

Your strength is too poor, and I'm going to train you well these days, so that each of you can be on your own. ”

Kusunoki Shinichi and the others turned pale with fright as if they had heard some horror story.

When the four of them were in school, they had seen the horrors of Jiuyuan Jing, and they still remember it vividly.

Seeing that the four of them seemed to be unwilling, Jiuyuan Jing said with a gloomy face:

"What?

Don't want to?

I have been kind enough to train you, and I have given you supplies for nothing.

Don't you know what to do! ”

The four of them heard the threat in Jiuyuan Jing's words, and hurriedly nodded in agreement like chickens pecking rice.

"It's our blessing that Teacher Jiuyuan is willing to practice us personally, and it's too late for us to be happy, how can we not be happy!"

The four of them sent a sycophant, which made Jiuyuan Jing listen very comfortably.

"Without further ado, let's go find an open place to start, and I'll ask Nangong Tian to bring you food when I go back."

After Kuhara Jing finished speaking, he forcibly left with the four of them.

The four of them were coerced, and how much bitterness in their hearts had to be swallowed, and they couldn't be revealed.

Teacher Jiuyuan is a well-known demon king in school, who loves corporal punishment and is known for exercise.

I didn't expect that in this last days, the four of them could still enjoy the corporal punishment of Teacher Jiuyuan.

Is this misfortune or misfortune?

Jiuyuan Jing found a feng shui treasure place as a burial.... Bah! The best place to train foursome.

Kuhara Jing ordered the four of them to do a warm-up exercise first, so as not to get injured for a while.

The four of them could only do it hard, and if they disobeyed, they might be killed on the spot by Jiuyuan Jing.

Seeing that the activity was almost complete, Kuhara Shizune began to train the four of them.

"The first step, Zamabu."

"Zama step can temper a person's will and cultivate a spirit of perseverance."

"If the horse steps are well rooted, it can strengthen the kidneys and waist, strengthen the muscles and replenish qi, and enhance the endurance and explosiveness of the legs."

"Zamabu also stabilizes the lower plate, improves balance, and is not easy to be pulled down, pushed, and fallen."

"So you guys take an hour and give it a try."

The faces of all four turned green.

An hour!

Isn't that killing me?

But seeing Jiuyuan Jing's indifferent eyes, the four of them could only obey and obediently put on a horse stride.

"Kusunoki! Are you squatting in a pit? Come up a little! ”

"Oda! Keep your back straight, hunched over! ”

"Matsubara! Why are you forking so open! Performing splits? ”

"Ooka! It's only been a few minutes and it's not good? I don't remember teaching such a useless student as you! Squat for me! ”

After Jiuyuan Jing's continuous correction, the horse steps of the four people were very standard.

It's just that the painful faces of the four people are a little shy.

Kuhara Jing watched all this with satisfaction, as if she was back to the glorious days of teaching.

Alas, what a nostalgia!

Jiuyuan Jing has become the devil teacher again at this moment, and the four of them are a little slack and are served by Jiuyuan Jing's stick.

After all, the four of them were too thin, and they had been back and forth for an hour.

Jiuyuan Jing always pinched the time, let them take a breath, and then immediately let them get up and take a step.

An hour seemed like a lingering nightmare for the four of them, and none of them knew how to hold on.

By the end of the day, the four of them were soaked as if they had been soaked in water, and they lay on the ground and couldn't get up again.

Kuhara looked at her watch and let the four of them rest for ten minutes before moving on to the next project.

"Step two, push-ups."

"Push-ups can strengthen the chest and back and enhance the function of the chest and back."

"Push-ups work core muscle groups and improve athleticism and arm strength."

"So, let's do five sets of fifty push-ups first."

When the four of them heard that they were going to do five sets of fifty push-ups, they fainted gorgeously.

Jiuyuan Jing will not give the four of them a chance to pretend to be dizzy, and directly serve with sticks.

There was no way for the four of them, Mr. Jiuyuan really hit, and it was still very painful, so he could only do push-ups obediently.

Like an instructor, Kuhara corrects the movements of the four with a stick and then counts the four.

"Forty-eight, forty-nine, fifty! Rest for 30 seconds and do the next set. ”

"Alright, thirty seconds have passed, now let's move on to the next set."

The four of them couldn't raise their arms at this time, and their posture changed completely, like a carp constantly cocking.

Jiuyuan Jing also knew the situation of the four people, so he didn't ask the four of them to have the correct posture, but only asked for the number to be the same.

Finally, the two hundred and fifty push-ups for four people were also done.

The four of them lay on the ground, panting, completely unaware of the presence of their arms.

Kuhara Jing let the four of them rest for another ten minutes.

"Alright, rest is over, and finally it's time for sit-ups."

"Horse steps exercise the lower limbs, push-ups exercise the arms, and sit-ups exercise waist and abdominal strength."

"As long as these three things are done well, you will be reborn."

"Sit-ups are also five sets of fifty, okay to start."

The four of them kept roaring in their hearts.

This is not rebirth, this is direct reincarnation!

Of course, the four of them didn't dare to say it, for fear that one of them would be accidentally clicked by Jiuyuan Jing.

The four of them silently did sit-ups.

Compared with zama steps and push-ups, sit-ups are less difficult and require less strength.

But this is an extreme test of the strength of the waist and abdomen.

When the four of them made the second group, the muscles in the waist and abdomen were completely out of control, and they couldn't hold it up.

Seeing this situation, Jiuyuan Jing could only change the way and let the four of them pull each other in pairs.

Although the effect is not ideal, it can only be settled.

Anyway, there must be no less, this is the dignity of Jiuyuan Jing as a math teacher, and it is also the bottom line that has always been adhered to.

In an almost deformed way, the four of them did all the sit-ups.

Completely slumped on the ground, not wanting to move at all.

Seeing this, Jiuyuan Jing was very satisfied and praised:

"Although it is not ideal, as you who persevered in the first training, you deserve praise, and it is not a loss to me as a student of Jiuyuan Jing."

"Okay, you can rest first, I'll ask Nangong Tian to bring you meat and make up for it."

"That's it for today, and it's going to be tomorrow."

After Jiuyuan Jing finished speaking, he left without looking back.

Comfortable, comfortable!

It's really happy to see others in pain!

The four of them were quite happy when they first heard that there was meat to eat.

Unexpectedly, when they heard that it would continue tomorrow, the four of them immediately collapsed.

Is there any salvation for yourself?

I wanted to escape, but I couldn't.