Lin Xi sat cross-legged in the barrel, leaving only one head on the water. He closed his eyes while regulating his breathing, transporting qi and blood, and absorbing the medicinal power of the water.

In this world, breathing and qi and blood transportation are the most basic skills. It is a necessary ability for all sect warriors. It is also the foundation of this world's martial arts system.

Elders who are from ordinary disciples to high level, even if they are the top powerhouses of the tenth level of martial arts, need to take a medicinal bath to quench their bodies, and they can't relax for a moment, this is a daily martial arts lesson!

Lin Xi hadn't learned how to carry qi and blood, but his body had already learned it. And it has become instinctive. With the intention of moving, the qi and blood of the whole body immediately ran around the body, and the blood boiled and rattled, which was very amazing.

Lin Xi took a medicinal bath like this, and at the same time, through the memories in the Martial Dao Ten Seas in the sixth chapter of the brain, he checked the martial arts system of this world.

Lin Xi was born in a sect, and as a young master, although his strength is not good, he knows all the realms of martial arts. The martial arts of this world are divided into ten levels.

The first stage: the respiratory phase. Improve your physical performance by adjusting your breathing regime. In the sectarian world, this is the most basic kung fu for new disciples.

The second weight: the handling period. Through the power of the mind, the qi and blood from the whole body are channeled. When this step is reached, the function of the whole body will be significantly improved. The effect of intake of energy from food will also be far beyond the average person.

The third stage: quenching phase. During this period, the tendons, bones, and skin of the whole body were tempered mainly through medicinal warmth. At this time, he can be regarded as a real martial artist.

Fourth: Iron Bone Period. At this time, there will be a significant qualitative change in the cultivation of martial arts. The most obvious is that the bones are hard, like gold and iron, and the strength will be far beyond ordinary people. Fighting tigers and lions is as easy as a snap.

Fifth: phloem. Martial artists at this level are even more powerful. Not only are the bones hard, but also the meridian tendons and epithelia of the whole body have also been significantly improved. Ordinary knives and guns can't even get into the skin.

Sixth: the period of divine practice. The sixth-level martial artist, every sixth-chapter martial arts tenfold one is the core force in the sect. It is eligible to inherit the head of the family. The martial artists of this realm are extremely fast, and they can't even run a horse.

Seventh: The Djinn Period. The muscles, bones, and skin of the whole body of a martial artist in this realm have been trained to an extremely high level. One of the most obvious features is that the body can instantly expand and transform into a giant. It has extremely powerful destructive power. It is possible to slaughter an army in one person and one by one

The eighth weight: the golden steel period. When you reach this realm, you can inherit the qualification of being in charge. Suppressed a sect up. This is the true martial arts of the powerhouse, the giant. Their bodies are not bad, and they have no weapons that can hurt them.

The ninth: the dragon power period. The martial artists of the entire realm, each of them is an extremely terrifying existence. It is a character who is said to be able to fight with the legendary "dragon".

In the entire Five Thunder Sect, except for Lin Xi's dead father Lin Xiong, only Great Elder Zhao Youdao has reached this realm.

The tenth stage: the thundering period. This realm is the pinnacle of the physical body and the myth of martial arts. That is already an ordinary martial artist, and he can only worship him. Legend has it that the sect master of the Burning Sun Sect is this realm.

In the sectarian realm, as long as one person reaches this state. You can elevate your own sect to a "sect". The reason why the Burning Sun Sect was able to steadily suppress the Five Thunder Sect was because the Sect Master of the Burning Sun Sect was a terrifying existence in the Thundering Period.

Each of these ten realms needs to be accumulated over time. The higher the realm, the more difficult it is to cultivate. Most people, limited by qualifications, stay in the realm below the fifth level for the rest of their lives. Only a small number of people can break the boundary, cross the realm of more than five levels, and become a human being.

Legend has it that above these tenfold realms, there are even more powerful realms. It is said that the most powerful martial artist can fly to the sky, create things in the void, conquer mountains and seas, and be omnipotent, but that is no longer something that Lin Xi, the young head of the Five Thunder Sect, can touch.

..................

After reading this memory in his mind, Lin Xi fell into deep contemplation.

Lin Xi had already reached the quenching stage when he was eleven years old. But because of the abandonment of martial arts for many years, almost even a disciple who has just entered the quenching stage can't compare. For him, if he wants to recover his strength, there is no doubt that he must start from the quenching period again. It was a step he couldn't cross.

"Quenching, iron, bast...... , The martial arts of this world are exactly the same as the national arts I knew in my previous life. They all train tendons, bones, and skin, so as to greatly enhance their physique. But when it comes to the method of training, this world is not a little worse than my previous life. ”

Lin Xi remained motionless, with a contemplative look in his eyes.

From memory, I know that the way the warriors of this world train their muscles, bones, and skin is very monotonous. It is nothing more than stone lock training, drug quenching, and boxing skin. When it comes to the fifth phloem period, the boxing method of training the muscles and skins is even more monotonous. There is only one type of Five Thunder Sect in the entire world.

However, the methods of refining tendons, bones, and skin in Lin Xi's mind did not know much. That's the accumulation of thousands of years in the world.

For thousands of years, another world in Lin Xi's memory, in the case of weak vitality, concentrated on refining tendons, bones, and skins, and developed these martial arts basic methods to the peak. In this world, on the other hand, the means in this regard are simply pitiful.

In Lin Xi's memory as a young master, some disciples have even stayed in the realm of refining bones and skins for decades, and there is no way to break through when they die of old age. This has to be said to be a big shortcoming.

However, Lin Xi also had to admit that although this world lacked the means of martial arts foundation, it was very lacking. But when the fifth phloem period is over, the energy displayed by the world's higher forces is simply mythical.

In the previous life, even if he was a powerful master of national arts, he could only reach the point of shattering the stele and cracking the stone. And the warriors of this world even claim to be able to fight with the "dragon", lifting tens of thousands of catties of rocks, jumping hundreds of meters high, and jumping directly over a mountain.

Even as the heir of an ancient Guoshu family, Lin Xi had to admit it. The high-end martial arts displayed by the warriors of this world are simply mythical. It is a martial artist in the world of national arts, and it is difficult to match it no matter what it is.

"The powerful national art method of training muscles and bones, combined with the high-end force ...... of this world"

Lin Xi muttered to himself, and his eyes irrepressibly burst out with brighter and brighter essence. There is no doubt that if he wants to catch up with the powerhouses in the faction in the shortest possible time, the only thing he can rely on is the mysterious national art power on his body.

When the national art and the force of this world are combined, what is shown in front of him is a new and smooth path.

Time passed slowly, and when it was about time to be a child, Lin Xi finished his first medicinal bath in this world.

"This world is really a paradise for warriors!"

Lin Xi looked at his pair of fists and exclaimed. He could feel that after the medicinal bath was over, his body's strength had increased a lot.

"Smack!"

Lin Xi suddenly punched out. The fist slashed across the void with a popping sound. It's like a whip has been whipped, and it's hot. This is clearly a steady return to the realm of the quenching period.

"Yes, this body is already comparable to the body of my previous life. ”

Lin Xi calmed his mind slightly, and immediately began to practice the "vertebral strike triple" that he had to do every day.

The spine is a big dragon in the human body, and all the muscles, bones, and tendons are through this big dragon and run through the whole body. The vertebral strike triad is to accumulate the strength of the muscles of the whole body through the action of this spine, so as to obtain explosive power far beyond the normal level.

Although Lin Xi's strength is only at the level of the third quenching stage now. But through the vertebral strike triple style, it can burst out with the power that even the master of the iron bone stage has to break the halberd.

This set of martial arts is summarized by the predecessors according to thousands of years of national art inheritance, the exercise area includes the three important tissue links of the whole body, and the strength includes several keys such as collapse, explosion, and leaning. It's all explosive. Once it is difficult, it will immediately erupt like a flash torrent, and it will be unstoppable.

In addition to being a powerful technique of strengthening, this set of martial arts also has an extremely obvious effect of increasing strength. Lin Xi was only seventeen years old in his previous life, and he was already able to defeat some famous masters of national arts. And in this place full of vitality, there is no doubt that the effect of this set of martial arts will be even more powerful.

The vertebral strike triplet is divided into three realms, and it is an extremely difficult kung fu to practice. Lin Xi has only practiced the first weight so far, and has trained the muscles from the two arms to the back. And when it reaches the highest third level, it can theoretically emit eight times its own power, which can be called terrifying!

Click!

Lin Xi stepped on Yu steps, and his body moved slowly in the main hall. On his back, the spine dragon clicked from head to tail, making a dense crunching sound of bones. It's as if a big dragon has come to life, and it wants to come out of the broken body in the body.

When Lin Xi started, his body was not very fast. But gradually, the speed is getting faster and faster. The punches are also getting faster and heavier. The tendons, bones, and epithelia twisted into a strip and snapped. Everywhere it went, the air exploded and crackled, like a humanoid tyrannosaurus, filled with devastating power.

In the end, Lin Xi's body almost turned into a phantom.

"Bang!"

Suddenly, Lin Xi's whole body bones made a violent sound, and he slammed his fist into the steel wall. And then suddenly the work was done. When I looked up again, I saw a deep fist mark left on the hard and thick steel wall!

If this punch hits a person, the skull will be shattered. Even if it's an elephant, it will be killed with one punch!

The horror of the vertebral trifecta can be seen!

For several days, Lin Xi was immersed in this medicinal bath and practice, almost day and night, forgetting to sleep and eat. Under this kind of crazy energy, Lin Xi's strength is steadily improving every day at a speed far beyond others, and it is advancing day by day.

On the sixth day, Lin Xi finally opened the door.

"Squeak!"

Double door opening. Lin Xi walked out of the door. He hadn't seen light for a few days, and his face was slightly pale. But up and down his body, there was a powerful blood qi. The footsteps are also solid and steady, just a casual stop, as if a big ding is suppressed there. It gives an extremely powerful feeling.

"It's time to settle the final trouble!"

Lin Xi looked up at the sky, and then walked towards the main hall on the top of the mountain.

Today is the day when the six elders of the Five Thunder Sect held a meeting to discuss the abolition of Lin Xishao's qualifications as the head of the sect!

(Support during the new book, I hope you can recommend the collection after reading it)!!