The underbeneath of the Northern Plains, a crypt diametrically opposed to the Ice Field.

Surrounded by a world of dark red magma, the lava flows bubbling to form an underground river.

Ice crystals that fall from top of the lava from time to time make the surface bubble up and breathe hot gas.

Deep in the crypt.

At the intersection of lava and ice is a naturally formed hot spring lake. Only about ten directions, the blue and red liquid in the lake meets, and the temperature of the liquid can be seen from the steaming heat.

The northern cold is left in the hot springs, leaving only one head on the water. The frowning brows on his little face and the fine beads of sweat on his forehead showed that he was not in a very good state, and his face was red and white.

Tianyin and Ruoruo, who were sitting on the shore, focused their eyes on Beihan in the water. From time to time, Tianyin would throw some elixir into the liquid hot spring. After the elixir was integrated into the hot spring, streams of rich medicinal liquid energy were integrated into the blood-stained body of the northern cold through soaking.

The hot spring liquid is mixed with pure lava and cold marrow, and with the elixir invested by Tianyin, it has the wonderful effect of repairing the qi and blood in the body of the Northern Cold

The two people on the shore did not speak, and remained silent for fear of disturbing Beihan. Time just passed so slowly. After an hour of liquid absorption, Beihan exhaled a mouthful of turbid air from the fastest.

The eyes that had been closed for a long time also opened slowly, and they were glowing with Taoist essence in a trance. The frowning brow gradually eased. The little face regained some rosiness, and Bei Han felt as if his body was now with inexhaustible strength, as if there was a crackling sound between the bones, and this feeling could only be described in one word - "cool".

But as he raised his arms that he wanted to stretch, a sour feeling followed. The little face smiled wryly again.

Bei Han has completed his healing, and the two people on the shore are also relieved.

"How's that, little fat man. The first stage of the Yin Wind Canyon is cool. There was a banter in Tianyin's voice.

Moving his body with difficulty, he leaned against the shore in a comfortable position, and secretly said in his heart: "This violent Sister Tianyin is really a gloating lord. ”

didn't pay attention to her, turned his head and smirked at Ruoruo, and said shamelessly: "Sister Ruoruo, I'll just say I'm fine, I'll take you to see the snow tomorrow." ”

In order to prove that he was really okay as himself, he had to stand up, and as you can imagine, he was made to grin by himself.

Ruoruo's cold pretty face was also amused by this guy, and hurriedly asked Beihan not to move.

Seeing that this little ghost actually ignored herself, and was still dancing with Ruo Ruo's eyebrows in front of her, Tianyin was angry.

Leaning over to Bei Han's ear, he said viciously in the voice of only two people: "Little fat man, you wait for me, and when the next time the wind erodes the bones, I will increase the wind by two degrees, so that you don't have the strength to speak." ”

Bei Han's heart was cold, and he said secretly, "It's over, it's over, how did you offend this black-bellied woman again." ”

hurriedly said to Tianyin: "My good sister, beautiful sister, how dare I, your boss spares me regardless of the villain." ”

"It's not impossible for me to spare you, I've researched a new dish, how about you try it for me later, if you agree, I won't do anything on the yin wind." Tianyin's pretty face showed a cunning.

Bei Han heard Tianyin's conditions, stared at Tianyin's cunning face and begged: "Can you not agree, my good sister." ”

"No, you can only choose one or the other." Tianyin replied with a grin.

Bei Han's little face struggled, but in the end he gave in, and with a chubby face, he chose to be Tianyin's 'guinea pig'.

Seeing that Beihan gave in, Tianyin got up and showed a victorious expression.

Ruo Ruo on the side saw these two people whispering there, with her cold personality, she also loved to join in the fun, and she no longer squeaked.

"Sister Tianyin, you always see when this weight ring will be taken off for me." Bei Han gave in, but only now did he notice that he was still wearing a weight-bearing ring, and hurriedly asked Tianyin.

"Take it off, why take it off, I decide, you need to take it with you until you finish the second phase of the workout, even if you eat or sleep. Ha ha. ”

Bei Han's already bitter face when he heard this became even more across.

As if thinking of something, Tianyin spoke again: "I have set up a small change to the weight ring, it will adjust the weight according to your body's tolerance, and it has basically grown to every fifty catties now." ”

Just watched Bei Han struggle there for a long time. Beihan 'admitted', and he still accepted this fact.

In fact, he clearly felt that his physique had improved a lot, and judging from his current progress, he still needed to increase his efforts, otherwise it would not be so easy to wait for three years.

Although in this world, spiritual cultivation is the mainstay, but not all of these billions of living beings can sense aura. And Beihan is just more unfortunate than them.

Some powerful races do not need to rely on the aura and have great power to dominate the party. They have a strong physical body, and the physical body is the foundation, reaching the legendary realm of turning into a god in the flesh and crushing the void.

Such monks are collectively referred to as physical cultivation.

The powerful body cultivation power is infinite, although it does not have the magnificence of aura, but with pure strength alone, even a random punch can open a mountain and crack a stone.

Human beings do not have their natural physical advantages, but after hundreds of millions of years of evolution, there are also countless sages who have achieved immortal myths in the way of the flesh.

Bei Han began to swallow the elixir at the age of two, using the powerful medicinal power of the elixir to impact the fragile meridians, and at the age of four, Tianyin was to draw the earth fire heart flame to forge his body, and now he only needs to hold on to the bone erosion and marrow forging to barely break through a physical realm, which is the limit that his body can bear temporarily.

The most basic condition for implementing that plan, otherwise he would only be annihilated between heaven and earth under the catastrophe.

In his current state, although Tianyin used this special hot spring solution with medicinal power to replenish and repair his qi and blood, the whipping of the wind blade was real, if it was not good to recuperate, let alone continue, it was possible to be disabled. Of course, Tianyin also knew that she would not let this happen, so she would study those strange foods to make Bei Han a 'guinea pig', but those special foods were all good for his body.

Judging from the current situation, it is impossible to continue the training without two or three days.

Thinking like this, Bei Han felt that he was lifted up by a soft force and fell into Tianyin's hand, putting on a coat for him. Carrying her out of the crypt.

Ruoruo shook his head slightly, not knowing what he was thinking, but he also drove the wheelchair to keep up with the two people in front of him.