Winter goes to spring, and there are no years for cultivation. Three years have passed in a flash, during which a group of old students have been assigned to the inner door, the outer door and various halls, and a group of new students have lived on the first floor of the courtyard.

Xie San finally completed the cultivation of the six postures of Dragon and Tiger Qigong, everything was difficult at the beginning, except that the first posture took nearly a year to persist for an hour, and the time for the cultivation of each posture to pass became shorter and shorter, the second posture only took less than seven months, and even the last posture only took a short three months.

And at this time, Xie Sancai deeply felt the benefits of practicing Dragon and Tiger Qigong, and felt that his muscles and veins were getting stronger and stronger, and the toughness and strength of his body had made great progress. Especially after nearly half a year, changing postures in order every day, each posture for half an hour, a total of three hours, finally one day suddenly felt a hot breath in the dantian, and his heart was suddenly overjoyed, knowing that he had finally cultivated his true qi, although weak, it was an essential difference, which meant that Xie San had begun to officially enter the ranks of the martial artists after tomorrow, and a new cultivation world began to show its talents.

Usually, when the elders preach, they focus on introducing their cultivation experiences when they have just cultivated their true qi. So, Xie San began to try to channel this heat in a certain order according to what the elder said, nourishing the muscles and veins and strengthening the muscles and veins. At first, the True Qi was very weak, and Xie San began to guide the True Qi according to the tendon and vein Ren Pulse running route annotated in the seventh illustration. The seventh illustration annotates that the two veins of Rendu should be opened through the operation of true qi, and the two veins of Rendu should be nourished and strengthened.

Among the eight veins of the Qi Sutra, the second vein of Ren Du is the head, the Ren vein is the sea of the yin vein, and the Du vein is the sea of the yang vein. The other six veins are belt veins, chong veins, yin veins, yang veins, yin stilt veins, and yang stilt veins. Among them, the chong vein is the sea of twelve tendon veins, also known as the sea of blood.

The twelve meridians are the lung meridian, the large intestine meridian, the stomach meridian, the spleen meridian, the heart meridian, the small intestine meridian, the bladder meridian, the kidney meridian, the pericardial meridian, the three focal meridians, the gallbladder meridian and the liver meridian. It mainly opens up the three yang and three yin meridians of the hands and feet and the five viscera of the heart, liver, spleen, stomach and kidney.

The next eight illustrations illustrate the operation of the eight veins and the twelve meridians of the Qi Sutra, which is connected inside and outside, followed by yin and yang, such as the endless ring, and the consummation of Zhou Tian.

It is not easy for the True Qi to run in the muscles and veins, first of all, Xie San's cultivation of the True Qi is too weak, it is not enough to run the entire Rendu Second Pulse, and he has not even gone through a few acupuncture points before he has no strength. Fortunately, after a short rest and recovery, the true qi of the dantian will recover as before. After repeating this for many days, the true qi increases slightly, and more acupuncture points can be rushed, and the meridians are stronger.

Although he has entered the ranks of acquired martial artists, Xie San's martial arts have not increased much, after all, he has just cultivated his true qi, and he is still very weak, not enough to exert much internal strength. It is necessary to practice dragon and tiger qigong for many years, strengthen the tendons and veins of the dantian, and cultivate true qi. The larger the dantian, the thicker the muscles and veins, the more true qi it contains, and the stronger the internal strength.

After nearly a year of cultivation, Xie San finally opened up the eight veins and the twelve meridians of the Qi Sutra, and the true qi was also very strong, and he finally cultivated his internal strength and became a proper acquired martial artist, with the foundation of practicing dragon fist.

Xie San did not relax his cultivation of basic swordsmanship, and with the support of internal strength, Xie San's basic swordsmanship practice became more calm and powerful. The cultivation of Wind Shadow Step is more perfect with the support of internal strength, and now it has reached the point of great success. The cultivation of the sword drawing technique has not improved, and it feels like it is always a little bit worse, the cultivation moves of the Huifeng Sword Technique have been familiarized, and now the internal strength is strong, and every time I practice the Huifeng Sword Technique, the feeling is different.

Today's Xie San only needs to accumulate over time, and his true qi cultivation can reach the peak of the acquired martial artist, and he can start preparing to impact the innate realm. It was also at this time that after five years of cultivation, Xie San ushered in the second turning point after joining the Tiger Roaring Sect, and he needed to enter the inner gate or other halls to start serving the sect. Due to his outstanding results, Wen Tiangui, the second elder of the sect, wanted to accept Xie San as a closed disciple, and Xie San's original intention was to worship under the sword idiot elder in the door to practice swordsmanship, but because the second elder had already made it clear, he had to hide his thoughts. The Great Elder also threw an olive branch to Sun Lu, intending to accept him as a disciple. Xie Hu and Sun Wu entered the inner door, Zhao Peng flew into the dark hall, and Wang proudly entered the golden hall and worked as an errand in an underground casino opened by the Tiger Roaring Gate in Wolong City.