In the thirty-seventh year of Zongming, the warm wind was blowing, the cold winter had passed, and it was time for all things to recover.

The willow trees in the courtyard have begun to sprout, and from a distance you can see faint shades of green swaying on the tender and slender branches.

Gu Danpan sat under the willow tree, immersed in it physically and mentally.

The interval between exhalation and inhalation is long and slow, and the whole person seems to be integrated into the willow tree, even if you look at it, you will subconsciously ignore it, as if it belongs to this piece of heaven and earth.

There is a spring return of the bird to fly, hanging in the beak of the small branch picked up, landed on the top of Gu Dan's head, the little head thought for a moment, stretched out its claws to pull the hair a few times, put the branch down, hard and seriously adjust the position.

Xun Ke, who was not far away, looked at the scene in front of him dumbfounded, and was a little worried in his heart.

Mr. Gu has been like this for three whole days, and even the birds have taken him as a part of the willow tree, and are even preparing to build a nest on his head!

If he hadn't seen it with his own eyes, Xun Ke wouldn't have believed that all this was true.

Besides, normal people can't stand it if they don't eat for three days, right?

"Wow!"

Cang's little cradle has been upgraded to a small cart, or Mo Qiu made it himself, staring at the birds above Gu Dan's head with big eyes, trying to get a chrysalis.

"Don't run around."

Xun Ke hurriedly grabbed the small cart, picked up Cang, squatted not far from Gu Dan and observed carefully, not even reading the book, "Mr. Gu said that he wants to practice and can't be disturbed." If Mr. Gu is still not awake today, I will go to the ink master again. ”

Recently, the Mo family has been very busy, and Moqiu has been even busier.

The matter of helping the victims is in the past, and the Mo family is busy collecting people.

Gong Shang Guo is responsible for gatekeeping, and Mo Qiu is responsible for teaching.

Even if Moqiu set up extremely strict dogmas and rules, there are still people who are willing to sincerely join the Mo family, and there are thousands of them!

As for whether there are any indiscriminate fillers among them, it is up to Moqiu to discern by himself, and he really can't spare much time.

The gentle breeze blew in his face, blowing Gu Dan's clothes, and the strange thing was that the breeze was not born from heaven and earth.

Xun Ke looked up at the branches of the willow tree, but none of them swayed.

Xun Ke whispered, "Mr. Gu? ”

Cang in his arms also clapped his little hands, "Wow! ”

No response.

Gu Dan's clothes were windless and automatic, and the swing became more and more violent as time passed.

The few branches and feathers that the birds had worked so hard to carry overhead were blown off, and a breeze flowed around him for a long time.

At a certain moment, Gu Dan's eyes suddenly opened.

A flash of cyan brilliance flashed between his eyes.

Xun Ke hurriedly rubbed his eyes, and when he looked at it again, the wisp of green light had long since disappeared.

"The art of inner breath has been obtained."

Gu Dan finally stood up after three days, and for a while, the bones made a muffled sound, as if there were thousands of firecrackers hidden in his body.

Frightened, Cang hurriedly raised his little hand and tried to plug his ears.

"Breathless?"

Xun Ke was surprised, this thing has not been practiced for a long time!

Although Master Mo once said that everyone can practice the art of internal breath after practicing the dirty Dacheng, who doesn't spend decades of hard work practicing the dirty Dacheng? Where do you still have the heart to slowly practice the technique of internal breathing, the technique of internal breathing wants to be effective much slower than martial arts!

Wouldn't it be better to have that time, and work hard to condense the marrow and make the path of martial arts go further?

"Yes, Inner Breath."

Gu Dan nodded slightly, feeling the extremely delicate and gentle power in his body, which seemed to be a little warmer than the aura.

It's just that this power can't be directly integrated into the body like aura, and it can quickly improve itself.

But faintly, he sensed something different.

It seems that the technique of inner breath has been introduced, and the strange feeling of opening something lingers.

Let Xun Ke take Cang back to the house to play, Gu Dan sat on the stone bench, thinking in every way.

Until a moment of inspiration, open the panel!

[Shouyuan: 40/95 (+721)]

【Aoki Kasaki Tips: 1/100 (+721) Beginner's Practice】

"This is?!"

Gu Dan never expected that the panel, which had not moved for fifteen years, would give him a new surprise.

In addition to the increase in the total upper limit of longevity brought about by the completion of the practice, there is also an additional technique of internal breath that he has cultivated!

But why is it that the panel of the top-grade martial arts "Shocking Cicada" and the immortal path cultivation method "Qingxuan Zhenjun Crossing the Spirit Method" has no indication at all, but he has a soft spot for the art of internal breathing?

Immerse yourself in it psychosomatically, without any hesitation, add it to me!

The internal qi that had just been smelted out of the thin hairs in the body seemed to have received a great tonic, and if it was only as weak as a cow's hair at first, it swelled to the size of a drop of water in an instant.

The internal qi spontaneously circulates in the body, bringing bursts of cool qi.

It's just that now that he has practiced perfectly, and he has been baptized by the aura once, this effect can be said to be completely minimal, and he can't feel any obvious strengthening.

Gu Dan's gaze couldn't help but cast on the panel again, and then he couldn't help but gasp.

[Shouyuan: 40/95 (+622)]

[Aoki Chemistry Tips: 100/500 (+622) slightly through the fur]

Shouyuan is directly missing ninety-nine years!

"In other words, I have to work hard for a hundred years to cultivate to this extent?"

Gu Dan is somewhat skeptical of life.

It's no wonder that in recent generations, I haven't heard of anyone who has achieved the art of internal breathing, who can withstand this!

Gu Dan's gaze paused for a long time on the four words "slightly rough".

Think about it!

Wisdom beads in hand!

Add me !!

An extremely obvious vitality poured into the inner breath the size of a drop of water, and the internal breath expanded extremely quickly, turning into a palm-sized air current, which was already extremely obvious.

When running in the body, Gu Dan feels that the wisps of vitality are constantly feeding back to himself, and even warming the bones, tendons and even blood.

Compared with the longevity he consumed, it is still too thin and long.

[Shouyuan: 40/95 (+222)]

[Aoki Transformation: 500/2000 (+222) gradually realized]

"Grass!"

For a long time, Gu Dan scolded angrily.

After fifteen years of hard work to treat diseases and save people, the art of internal breathing can't even get an introductory evaluation?

This is no longer a pity to eat tastelessly and discard, this is to suffer a thousand knives!

"I'd like to see what you're up to!"

Gu was worried that as soon as his mind moved, the internal qi in his body appeared directly in his hand, and the naked eye could see wisps of emerald green light lingering in his hands, with the vitality of the newborn.

"Can the internal qi still be revealed?!"

This was completely unexpected, for there is no record of it in the texts, and it has never been heard of anyone who has revealed the inner interest.

His original intention was actually to let the internal qi gather between the palms of his hands, and make a palm to see the effect.

Looking left and right, Gu Dan pressed his internal qi on the big willow tree in the courtyard.

In just an instant, the branches of the big willow tree drooping down the green spread, beckoning, it is clear that it is just in the early spring, it has been in the middle of summer, thousands of colors, lush branches and leaves!

Not far away, a bird flew in, its little eyes staring at the vigorous greenery that obviously should not have appeared at this time, and squeaked excitedly.