Although this "Xuannu Sutra" is a book, it is only a few hundred words. However, every sentence is fine and elegant, containing the painstaking efforts of predecessors for hundreds of years, and it is extremely mysterious. Collect the aura of heaven and earth, make up for the lack and even enrichment of individuals. Gather the great changes in all directions, stimulate the shackles of the body and even nature.

The more Lian Yuncheng looked at it, the more he felt wonderful, and he unconsciously made a ring with his hands, and his body was like an arch bridge in Suzhou, rising little by little.

Then, he kept changing various forms, and gradually his body was out of his mind, his qi filled his heart, internalized into the dantian, and went out in the tangible.

A warm current originates at the fingertips and slowly surrounds the body, and the breath is like a steady river at first, gently flowing to the hand Shaoyang, Zu Shaoyang, shoulder well acupoint, passing through Taiyuan acupoint to Fengfu acupoint, flowing through the jade pillow acupoint to Fengmen acupoint, and then flowing to the vest acupoint to reach the second pulse of Rendu, and then stopping, flowing back and forth on the left and right.

Gradually, the small rivers converged into the big river, the big rivers gathered into the big river, and the big river turned up big waves, violently going back and forth between the two veins of Ren Du. All the strange meridians and eight veins around the body were impacted back and forth by the breath of this big river and big waves, and they kept growing, and the blood veins of Lianyun City seemed to be unable to tolerate this breath, and the sweat on the body was brushing out, and finally a burst of white gas came out.

Then, with a coax, Lian Yuncheng unconsciously let out a shout, and the very strong breath in the blood suddenly broke through the second vein of Ren Du, and the big points around the body were connected, and the breath then rushed to the ****, rushing to the prison gate, Tiantu, Taishan, Zhizheng, Daling, etc.

The hot blood circulated rapidly in his body with the surging breath, and his blood veins were even bigger by this strong breath at this time, and all the organs around his body were opened, as if they had been re-trained, and he suddenly felt extremely comfortable and enjoyable in his body.

However, this was not enough, this aura happened to surround his entire body after breaking through Ren Du's second vein. This breath starts from the lower dantian, passes through the perineum, tail lu, life gate, spine, large vertebrae, jade pillow, parkway, upper dantian, queqiao, chonglou, zhongdantian and finally to the lower dantian, forming a small Zhoutian.

After the aura formed Xiao Zhoutian, it began to cycle back and forth, running rapidly, and the white qi on Lian Yuncheng's body gradually disappeared. However, he was still practicing, and he cycled for sixty-six thirty-six hours, and his whole body slowly merged into one heart, one pulse, and one qi before he relaxed. Then he withdrew his hand and woke up quietly, feeling his body.

Lianyun City's cultivation was calm and restless, but Xue Qing was watching thrilling from the side. She was afraid that Lian Yuncheng had not learned the martial arts of her own school, and she would suddenly practice the supreme heart method of her own sect "Xuannu Sutra" and would lose her mind, so that it would be worth the loss if she went mad.

However, she didn't know that the Emei School's "Xuannu Sutra" was created by the Emei School's founding patriarch, the Ethereal Master, after countless study attempts, and it took more than 30 years to create such a set of supreme internal strength, which was already close to perfection.

Later, it has been studied and modified many times by later generations, and it has still become a rare treasure. What's more, Lianyun City, who has not undergone the cultivation of the system's internal strength, is like a jade that has not been carefully carved for a moment, no matter how he carves it, it will not be bad. On the contrary, they made faster progress, and the speed of practice was more than a hundred times stronger than those who had learned the inner strength. Moreover, this "Xuannu Sutra" also implies the effect of calming the mind and calming the qi, the more you cultivate, the quieter your heart is, and the more stable and comfortable the breath flows.

After Lian Yuncheng woke up, a day and a half had passed, which meant that after this night, he was going to compete with Bai Wuyi.

Of course, this competition was a temporary plan for Lian Yuncheng to drag the enemy, he was already very familiar with Bai Wuyi, and he knew what kind of character this night demon was.

However, he didn't expect that Bai Wushu would take out all the martial arts secrets of the famous sects that he had stolen over the years and let himself cultivate. He thought Bai Wushu was very amusement, and wanted to have a few bowls with him.

However, now is obviously not the time, he has just practiced the "Xuannu Sutra" to make his body seem to be reborn, his body is a lot lighter, and his heart is a lot quieter, as if there is a cool air floating in his body in the hot weather, and a fire burning in his body in the cold winter.

He smiled at Xue Qing on the bed, and Xue Qing was wondering what this guy was laughing at suddenly. Suddenly, Lian Yuncheng pulled Xue Qing up from the bed and quickly tore her clothes apart, leaving Xue Qing's upper body leaking out except for her belly pocket.

Xue Qing screamed and hurriedly shouted, "Lian Yuncheng, what are you going to do, stop quickly." However, it was already late, and Lian Yuncheng had already put his hands on Xue Qing's body, and Xue Qing immediately felt a hot sensation, and her whole body turned red. ”

"Lian Yuncheng, are you going crazy, what are you going to do?" Her voice grew louder and louder, but by the end it got quieter and quieter.

Because, Lian Yuncheng's hands were outputting a steady stream of pure internal force, instantly filling Xue Qing's body, running between her eight veins of the Qi Sutra.

And the poison that had already dispersed into Xue Qing's body slowly spread out with the entry of Lianyun City's internal force, and a trace of it emerged from Xue Qing's smooth white skin. And this internal force is also secretly cleaning the impurities in Xue Qing's body, making her internal strength more pure.

It seemed that a long time had passed, and Xue Qing gradually came to her senses. She suddenly felt her hands and feet, her body, and then she felt all the blood vessels, she felt every part of her body.

Only then did Lian Yuncheng take a calm breath, obviously this time he was forced to poison Xueqing, which consumed a lot of his internal strength, and he had a lot of sweat on his body.

Just as he opened his eyes and wanted to see how Xue Qing was, he only felt a "snap" and was slapped in the face. He suddenly opened his eyes and looked at Xue Qing, his eyes were full of countless wonders, Xue Qing's translucent skin, Xue Qing's face like a fairy. There were also those black bright eyes, in which he saw his own face, and at the same time saw the nervous Xue Qing.

The two of them were instantly still, you look at me, I look at you, Lian Yuncheng's hand unconsciously touched Xue Qing's fair skin, feeling her rolling temperature.

Xue Qing sat on the bed and stared at Lian Yuncheng's eyes motionlessly, her brain became blank with this action, and her body softened with Lian Yuncheng's touch, and she lay directly on Lian Yuncheng's body. Just when both of them seemed to be detached from confusion, and even the "Xuannu Sutra" couldn't play a role in meditation, a shout broke the wonderful silence, and the two people who were infinitely fantasized woke up instantly.