"Humph! Big sister, you've delayed the little ones! After Jing Ziru finished speaking, he took his younger brother and Chen Liang to the mountains.

At that time, looking at the three high and low backs, Jing Tian was messy in the morning breeze for a long time, Jing Ran comforted him for a long time, but he was still congested.

Today, Xiao De'er has been exercising for three or four days, and Jing Tian can clearly feel that his spirit is much better, and he is more calm and sweet when he sleeps.

"Big sister, what are we practicing today?" Jing Ran also likes to exercise in the morning, although the movements of these exercises taught by the eldest sister are a little strange, which once made Sister Ran think that she made it up blindly, but I have to say that these seemingly simple and strange movements, after a workout, the body is much lighter, and the strength is gradually increasing.

"You're just going to practice yesterday's set! I'm going to increase the amount of exercise today, and I can't stand these fat meats. Jing Tian explained with an indifferent look.

Well? Didn't the big sister always say before that if you lose weight too quickly, your skin will loosen, so she has been controlling the slow loss? How can there be a posture that wants to get rid of all the fat immediately?

Sister Ran was a little puzzled, but she was well-behaved, but she didn't ask, but exercised seriously by herself.

After Jing Tian warmed up, he did a set of high-intensity explosive exercises, which had been scientifically demonstrated in his previous life, and this kind of exercise was the best way to lose fat quickly. The only drawback is that it's too masochistic.

By the time Chen Liang took his brother and Xiao De'er to join Jing Tian on the lawn, she was already paralyzed on the ground with a pale face. Sister Ran was on the side, following her instructions to help her massage her sore limbs.

"Big sister!" Several people were startled, and their brother jumped up.

But Chen Liang was the fastest, he hurriedly ran to Jing Tian's side, probed his pulse, why was it beating so fast! He reached out again and stroked her forehead, not caring for the sweat on her body. His forehead was not hot, but his face was pale and sweating profusely......

"I'm fine, just lie down and rest for a while." Jing Tian lifted his eyelids and looked indifferent. I want to hold it up, but it's really sore.

"What's going on?" Chen Liang saw Jing Tian's appearance and knew that she couldn't speak, so he asked Sister Xiang Ran.

"Oops! I'm really fine......" Jing Tian hurriedly answered.

But Sister Ran, who has always been clever, was afraid that she was also frightened by Jing Tian's appearance, and she lost her usual understanding: "Brother-in-law, my sister said that she wanted to lose weight in the morning, and then she ...... Will my sister be okay? ”

"Huh? Why did my sister suddenly want to lose weight, didn't the first say that it was good for the body to lose weight slowly? "Brother Zi'er has already run over, and he is hearing Sister Ran'er's words.

Jing Tian really wants to cry without tears, these younger brothers and sisters are really pit sisters!

"Tian Tian is fine, but I'm a little tired, a few of you will go to my aunt's house to clean first, and then prepare a big bucket of hot water for her, and I will accompany her to sweat and then go over." Why did Chen Liang talk so much today, and he was more friendly with the three little ones.

Moreover, Jing Tian always felt that there was a sense of happiness in his tone, which made her feel very depressed and aggrieved.

After listening to Chen Liang's words, the three little ones staggered away. Jing Tian was speechless and choked.

"I also like the way you look chubby, you don't have to deliberately lose weight." Chen Liang wiped the sweat from Jing Tian's face with his sleeve and said softly.