In the next two days, the temperature dropped off a cliff, the temperature in Xiangcheng had dropped to minus 15 degrees, and it was snowing heavily outside the window.

Chen Yuanyuan set up an outdoor stove in the aisle, and lit a bonfire during training, so that the temperature on the twelfth floor was maintained above freezing.

However, due to the sudden drop in temperature, the water pipes in the building have long been frozen, and the water supply system and flush toilets can no longer be used.

On the second morning after the extreme cold came, Shen Yichen saw that everyone had also begun to adapt to the climate, so he gathered in the aisle early to carry out training.

Chen Yuanyuan put a coffee table and stool next to the stove, and put a few bottles of Lingquan brand energy drinks, so that everyone could replenish their physical strength during training.

Everyone was dressed in thickened sportswear and ready, and Shen Yichen was not in a hurry to teach the skills, but first conducted some index tests for a few.

Under a simple test, Shen Yichen formulated targeted training for several people's body shape, agility and strength.

Although He Yuehua has good height and agility, her physical strength and endurance are not good, and she has instructed some weight-bearing training movements and also taught some introduction to Muay Thai footwork.

Although Zhang Linlin is slightly chubby and her agility is not strong, her endurance and flexibility stand out, and Shen Yichen asked her to practice some wrestling with fewer jumps and spins, and she can also be offensive and defensive with weapons in the future.

And Liu Feiyang used to learn Hongquan for a period of time when he was studying, and Shen Yichen practiced a few moves with him, although the skills were slightly rusty, but the foundation was still good.

Knowing that he preferred to use nunchucks, he was advised to learn from Brazilian Capola, spend more time on his legs and feet, and make the most of his height.

Shen Yichen learned that Chen Yuanyuan was reborn, and he had practiced Muay Thai for a period of time, so he didn't take the basic test and directly practiced with her to test his level.

"You can do it with all your might, I want to see how good you really are." Shen Yichen said.

"My true level is to bring weapons." Chen Yuanyuan said with a smile.

"Yes, it's good if the knife doesn't come out of its sheath." Shen Yichen said.

"What do you use?" Chen Yuanyuan took out the claw knife with the scabbard in the space, and asked when he saw Shen Yichen empty-handed.

"It's okay, you choose." Shen Yichen doesn't have any special weapons, and a spoon in his hand can also cause trauma.

"How about this?" Chen Yuanyuan thought that the weapons that often appeared in the future were usually kitchen knives and fruit knives, so he casually took a fruit knife with a knife sleeve and threw it to Shen Yichen.

"Okay, Ah Hua, you can help record it." Shen Yichen took the fruit knife with his left hand, and when he saw that He Yuehua was ready for his mobile phone, he asked Chen Yuanyuan to get on.

Chen Yuanyuan was also not ambiguous, and after dodging close to Shen Yichen, he went straight to the door to attack, Shen Yichen blocked with a backhand, and easily blocked Chen Yuanyuan's offensive.

Chen Yuanyuan's mouth was shocked, but he didn't expect Shen Yichen to use the knife in his left hand so strongly.

Shen Yichen intends to explore Chen Yuanyuan's strength, he has always focused on defense, he can't block if he can, and he can't block the attack, in the eyes of the layman's Zhang Linlin and He Yuehua, he feels that Chen Yuanyuan's offensive is more advantageous.

Chen Yuanyuan also knew that Shen Yichen deliberately focused on defense, so he launched a more aggressive offensive.

"Yuanyuan is a bit powerful, Brother Yichen has no chance to fight back." Zhang Linlin said in surprise.

"Yuanyuan has two brushes, but I don't see Brother Chen counterattacking, and it is estimated that the strength is unfathomable." He Yue Flower Road.

"Pay attention, the rhythm is controlled by Brother Chen." Liu Feiyang, who has a little foundation, said.

The two battled each other for nearly seven or eight minutes, and Chen Yuanyuan's attack slowed down slightly, and Shen Yichen immediately used the armbar in Brazilian Jiu-Jitsu to control Chen Yuanyuan.

As soon as Shen Yichen made a move, he suppressed Chen Yuanyuan and couldn't reverse it, and Chen Yuanyuan also played countermeasures, but Shen Yichen was superior and resolved Chen Yuanyuan's counterattacks many times.

Seeing that Chen Yuanyuan's struggle was ineffective, Shen Yichen was about to let go of the confinement, when suddenly Chen Yuanyuan's eyes closed, and his body softened in Shen Yichen's confinement.

"Yuanyuan!" He Yuehua, who was watching the battle, noticed that Chen Yuanyuan had fainted, and immediately shouted.

"She's fine, pretending." Shen Yichen saw that the claw knife in Chen Yuanyuan's hand was still tightly grasped, so he chuckled and directly dismantled her.

"Then you still don't let go of me!" Chen Yuanyuan said angrily and took a bite on Shen Yichen's hand.

"I thought you couldn't bear to let me go." After Shen Yichen let go of Chen Yuanyuan, he wiped the saliva on his arm and raised his eyebrows.

"My trick is called a soldier who does not get tired of deceit." Chen Yuanyuan rolled his eyes at Shen Yichen.

"Well, there's another trick called a heart bite." Shen Yichen's arm was a little numb, and he found that Chen Yuanyuan not only had a hard mouth, but also a hard tooth.

The three people watching the battle next to them couldn't help but laugh when they watched Shen Yichen and Chen Yuanyuan switch from actual combat to verbal combat.

After the battle, Shen Yichen also had a preliminary understanding of Chen Yuanyuan's combat power, and Chen Yuanyuan was relatively average in all aspects, although there was still a certain gap compared with Shen Yichen, but he was also a small hexagonal warrior.

After picking up He Yuehua's mobile phone to replay the video just now, Shen Yichen instructed Chen Yuanyuan on some of his actions, and personally demonstrated them in slow motion, simplifying some redundant actions and making Chen Yuanyuan's attacks faster and more accurate.

"I think you can learn Krav Maga." Shen Yichen said.

"Krav Maga?" Chen Yuanyuan didn't know much about martial arts, and when he searched for self-defense on the Internet, a lot of advertisements for Muay Thai popped up, so he found a gym to do training.

"In terms of actual combat killing, Krav Maga is second to none, there are no flashy movements, and it is Israel's military combat technology." Shen Yichen said.

"Okay, listen to you." Chen Yuanyuan nodded.

"When their foundation is solid, and after they have actual combat experience, you can also teach them the introduction of Krav Maga art, in the long run, killing the enemy is more important than defeating the enemy." Shen Yichen explained.

"Well, I'm just afraid that they won't be ruthless." Chen Yuanyuan said.

"Take your time, there's got to be a process." Shen Yichen remembered the fear he felt when he killed someone for the first time, even if he killed someone who deserved to die, it was human nature to react.

After a morning of guidance, several people took turns to train under the guidance of Shen Yichen, and the smell of sweat was in the aisles.

At noon, Grandma He fried two light vegetarian rice, and Chen Yuanyuan took out a few small stir-fried servings in the space, and everyone who spent a lot of physical strength ate the dishes at once.

After lunch, Shen Yichen went back to 1204 to change into heavy clothes and go out alone.

And He Yuehua returned home to continue to study traditional Chinese medicine, preparing to cook some decoction to prevent wind and cold.

After Liu Feiyang asked Chen Yuanyuan to get some tools and another off-road vehicle, he continued to incarnate as a car repairer at home and study his post-apocalyptic chariot.

Zhang Linlin didn't let herself be idle, and after asking Chen Yuanyuan to take a few thick pieces of fabric and cowhide, she also went home and was busy doing all kinds of manual work.

Seeing that everyone was busy, Chen Yuanyuan's exercise today also aroused the dopamine in his body, and he couldn't take a nap for a while, so he hit the idea on the head of another idle person.

(End of chapter)