Chu Luren didn't care about the cooperation between Yanyun Thirteen Cavalry and the Six Gates, for him, completing the task of Shi Niang Zhu Liuying was the top priority. So after the reception banquet, Chu Luren went directly to Xuanwu Tower, intending to choose a martial art, and then hurried back to the ninth village.

And Yan Yun Thirteen Cavalry has the ambition to start a sect, and the background is naturally not weak.

Let's just say that this Xuanwu Pavilion, although there are no exercises at the level of divine conception, there are as many as twelve innate exercises, covering almost all fields.

Horizontal training, internal strength, martial arts, everything.

And Chu Luren was entangled in it for a long time, and decided to choose an internal skill, after all, he did not lack horizontal training methods, but the use of internal force was quite rough.

In the end, Chu Luren chose a "Wanhua Yin Fu Sutra".

The grade of "Wanhua Yin Fu Sutra" is the same as that of "Treasure Elephant Gong", which is an innate supreme martial art that can be cultivated to the innate triple and contains the secret of the golden pill.

It's just that one of the two is horizontal practice, and the other is internal strength.

The direction is very different.

Horizontal practice, focusing on the body, Baoxiang Gong to the perfection of the hegemony special effect is an example, the blood is so strong that you can even be idle and have nothing to burn to play.

Therefore, the method of condensing Jindan in Baoxianggong is very simple, that is, the whole body qi and blood pressure are put into the lower abdomen of the dantian, and the qi and blood of the whole body are turned into a mass of mixed elements, which is empty and clear, as if holding a baby in your arms. Hold the blood and condense the dantian, stimulate the dantian, and then spread from the dantian to the whole body, attracting the qualitative change of the whole body.

Internal strength, on the other hand, is diametrically opposed.

The method of condensing the golden pill through the Wanhua Yin Fu Sutra is to inject the true qi of the internal force into the dantian, gather sand into a tower, store water into a river, and finally condense the pill with internal force.

Both have their advantages.

Horizontal practice of Jindan, although the essence is made of blood, there is no body, so there is no need to break the gong, but once the body is disabled, the skill will be greatly reduced.

The internal strength of the golden pill is a tangible thing, usually living in the dantian, solid qi peiyuan. Although under the instant explosion, the power is far better than the horizontal training Jindan, but the flaws are extremely great. Once the dantian is broken, the internal force is lost, and the golden pill is damaged, and the gong body will be greatly damaged, so that it will be difficult to go further for the rest of his life.

In short, one is high and the other is high and thin.

There is an upper limit to the former, and once it encounters one that can completely break the defense, there is no hope of a turnaround. The latter is difficult to last, and once the internal force is exhausted, it can only be at the mercy of others.

Of course, these are limited to the Innate Realm.

Once you break through to the artistic conception of God and feel the heaven and earth, it will be a new scene.

"Although we can avoid each other's defects by repairing both inside and out. But the problem is that both internal and external cultivation is too much energy consumption for people. ”

It's not just time.

What's more, there is only one part of the meridian blood vessels in the human being. Unless the meridian running routes involved in the two martial arts are completely free of any conflict.

Otherwise, if you cultivate both inside and outside, it is easy for different martial arts to conflict. And horizontal practice and internal strength, just like one yin and one yang, are the kind that are most prone to conflict. If you're not careful, you'll go crazy. Historically, there have been many martial artists who practiced both inside and outside the interior and died in retreats.

However, for this, Chu Luren was not worried at all.

"I still have a network of qi veins." Before leaving the mountain, Chu Luren practiced Tongmai Qigong and opened up a network of qi veins that was different from the meridians of the human body.

So he can do it all at once.

The eight veins of the Qi Sutra are used to practice the Treasure Elephant Gong, and the Qi Vein Network is used to practice the Wanhua Yin Fu Sutra. The two go hand in hand, and there is no danger of going mad at all.

Even the condensation of Jindan in the future can also work in this direction.

"Yang fire is used inside, and yin is formed outside."

"Yin and yang work together, and it becomes a golden pill."

"If I can cultivate both inside and outside and push all of them to the realm of Jindan, my strength will definitely skyrocket, and even if the heroine goes up together, what am I afraid of?"

"At the beginning, that senior sister was able to find Tongmai Qigong, which seems to be a chicken rib, but is actually a treasure martial arts.... If you're still there when you go back, you'll have to ask for advice again. I just don't know who her real body is, and I'm out of my body.... How come I haven't encountered it when playing games before...."

In the previous life's "Yellow Sky Above".

The only character who shows his soul is the heroine Zheng Zhenzhen. However, Zheng Zhenzhen is still in the dragon ring, how can she be a senior sister?

"Impossible, absolutely impossible!"

Chu Luren swallowed his saliva, suddenly felt a little inexplicably flustered, and hurriedly stretched his internal force into the dragon ring, and kneaded Zheng Zhenzhen Yuan Shen fiercely.

That's when I was relieved.

After choosing martial arts, Chu Luren did not stop at the main village, and after packing all the delicacies on the reception banquet, he quickly returned to the ninth village.

"Woman?"

When I returned to my cultivation courtyard, I just opened my mouth, and before I entered the door, there was an angry cold snort from the door: "What are you doing standing outside?" ”

"Come in!"

“.... Yes. ”

Chu Luren instantly realized that he had made a mistake..... Although he tied up the mysterious woman before leaving, and gagged his mouth with a towel, the most critical step.... The internal forces are not sealed. As a result, she didn't dare to resist when she was there, and as soon as the person left, she immediately broke free.

However, here comes the problem.

Pushing the door into the house, Chu Luren looked at the woman who was sitting cross-legged on the bed, her eyes were red, and there were tears on her delicate face, forcing her to be cold.

"Uh, the woman didn't run?"

"You! Woo....."

As soon as Gu Lanqing heard this, his eyes turned into a clear spring again. She wanted to run, but the problem was that she carefully reviewed it when Chu Luren left.

Then she realized: Hasn't she achieved her goal?

used the routines of the humiliated woman and the fallen fairy to lurk beside Chu Luren, and then turned him into the furnace of his own cultivation of the Sutra of Desire and Sea Sinking.

That being the case, what to run?

But if he didn't run, Gu Lanqing felt uncomfortable again. I would rather die than give in before, but now I take the initiative to greet him, as if the fake drama has come true.....

As a result, after being entangled, Chu Luren came back.

It's okay, so you don't have to worry about it, you can't beat him anyway. Gu Lanqing found a step for himself in his heart, and he went down.

If you think about it, you don't suffer a loss.

Chu Luren let himself accompany him to practice, but he also benefited a lot, and his attainments in the Sutra of Sinking in the Sea of Desire became more and more profound, no worse than practicing through the Ding Furnace.

That's right, strictly speaking, it's your own advantage!

I'm not the one who should be pinched.

It should be him!

Gu Lanqing cheered herself, she was the descendant of the Demon Sect Sinking Heaven, she was always the only one who played with men, when was her turn to be toyed with?

So, as soon as Chu Luren pushed the door in, Gu Lanqing, who was sitting on the bed, raised his head and snorted coldly, intending to turn his head away and not look at him. As a result, when he raised his head, his nose suddenly moved, but he smelled a fragrant fragrance, and his body instinctively responded with hunger and thirst.

"Gollum~~"

“！！！” Gu Lanqing's face turned red in an instant, and he looked at Chu Luren's expression that was a shame and grievance, but he couldn't beat him.

"Uh, is the woman eating?" Chu Luren lifted the lunch box in his hand.

“.... Hum! ”

Gu Lanqing snorted coldly, crawled out of bed with a twist, took the lunch box handed by Chu Luren, and his suppressed appetite suddenly exploded.

I actually know how to bring myself food.

This guy still has a bit of a conscience......

"Eat enough, eat enough, you can help me practice."

“..... Ahem, ahem! ”

Gu Lanqing choked on rice.

"Slow down, slow down, don't rush." Seeing this, Chu Luren hurriedly stepped forward, kindly handed over a glass of water, and patted Gu Lanqing's back to help calm down.

Gu Lanqing took the water and drank it all: "Tons and tons of tons...."

And beside her, Chu Luren's face was looking at Gu Lanqing who was snorting and eating with a smile, and there was a sense of satisfaction in raising pigs.

On the other side, Gu Lanqing, who noticed Chu Luren's expression, was moved in his heart: This scheming guy suddenly changed his attitude, could it be that he finally discovered the beauty of this girl?

“.... Ahem! Thinking of this, Gu Lanqing immediately put down the lunch box, spit out his tongue, licked off the rice grains at the corner of his mouth, and said: "Young Master Chu, for the sake of you who didn't do anything to me before, I will tell you directly." If I help you practice, it will also be good for my own practice. ”

"But that's all!"

"Our relationship is just a pure transaction. I'll help you practice, and you'll help me practice, and it doesn't involve any emotion, understand! ”

"What!?" Chu Luren was overjoyed when he heard this.

And this kind of good thing?

"Just what I want!"

“...... Hum! It's good that you know it. After a moment of silence, Gu Lanqing snorted coldly again, and then skillfully sat directly opposite Chu Luren.

It's okay, I'm just here to practice.

"Aren't you going to do it?"

"Hurry up."