The morning is a training specifically for improving strength, and Coach Feng keeps reminding everyone that everyone knows that point guards are good at controlling the ball, which is the foundation, but in fact, strength is also essential.

Without the support of strength, no matter how hard you practice dribbling, you may lose control of the ball because you can't withstand the confrontation.

And with the support of power, not only can you keep the ball good, but also your scoring ability can be improved.

"There may be some of you who want to be a two-way defender, rather than just a playmaker." In his speech at the beginning of the training, Coach Feng said, "Then your strength determines whether you have the ability to play a bigger role on the field. ”

Wei Xiao was a little skeptical that this was a summer camp training program tailored for him.

The first two days of ball control training from the basics he needed, two days later, he felt that his hands were not the same as before, and the ball sense was very intuitively improved.

This is just two days of special training, if he can continue to practice according to Coach Feng's method, it will be just around the corner to make up for the shortcomings in ball control.

And the confrontational dribbling and shooting training at this point is also practiced from the simplest of days.

Coach Feng first asked everyone to dribble and shoot a stop-and-go jump shot, and without exception, all ten people hit.

But when the coach hits the ball with a mat before shooting, only three out of 10 people can shoot.

The stark contrast proves the importance of confrontation training.

Playing against the ball, dribbling, and shooting, this is a practice that Wei Xiao has never had on the school team.

The special training in the first two days definitely worked, and Wei Xiao was able to get used to it very quickly, and found it more interesting when there was confrontation.

If you repeat the dribble and shoot as you normally would, it will be a bit boring.

In the afternoon, the confrontation between the players began.

Coach Feng first let everyone form a team freely, in pairs.

Wei Xiao naturally went to a group with Sun Feiang, who knows, Coach Feng's real intention is to let two of the group fight against each other.

The losing team is eliminated and the winning team enters the upper bracket to continue to compete with other winning players.

Everyone felt like they were being put on the table.

Wei Xiao is actually okay, and it is nothing for him to lose to Sun Feiang.

But everyone else is looking for a group that looks stronger, thinking that they can fight for a higher ranking by joining forces. I thought that the strong hand I found now has become my own trouble.

Except for Sun Feiang, no one paid attention to Wei Xiao before, and now it is estimated that everyone regrets not looking for Wei Xiao, who has the weakest physical fitness.

In this different kind of one-on-one competition, the rules of victory and defeat are very simple.

As long as a team can dribble from the baseline over the half-court line in 8 seconds, and then defend it successfully, it is considered a victory.

Sun Feiang asked Wei Xiao to attack first, and Wei Xiao was too lazy to be polite, anyway, he knew that he couldn't win.

When the timer began, he dribbled forward, and Sun Feiang immediately clung close.

Wei Xiao was forced to protect the ball with his back and could not move forward for a while.

Under the spur of inspiration, he turned around one after another, and found an opportunity to break through.

He accelerated forward, but Sun Feiang was extremely fast, and he couldn't get rid of it.

Sun Feiang's strength was still very strong, which made Wei Xiao unable to start accelerating at all.

"Give more confrontation! Right! ”

Coach Feng also encouraged Sun Feiang to increase the range of movements, but Sun Feiang was worried about fouls, so he didn't go too hard, and just choked Wei Xiao's forward line.

In order not to lose the ball, Wei Xiao can only choose to stop while walking.

7 seconds, 8 seconds, the whistle blows.

He really couldn't even go through half the game.

In case the opponent suddenly comes to the whole court during the game, and the opponent happens to be Southeast University of Technology, if Wei Xiao faces Sun Feiang on the field and the ball can't be passed, it will be this ending.

Wei Xiao clapped his hands fiercely, hating himself for being too weak.

When it was Sun Feiang's turn to attack, Wei Xiao wanted to show his defensive skills.

Sun Feiang first slowly dribbled forward, and Wei Xiao defended in his own way, trying to predict Sun Feiang's actions, rather than using confrontation to interfere, which is not the way he is used to.

However, his understanding of this training was wrong.

He thinks that the most important thing is to block the other party, then just don't let the other party pass half the game, no matter what method is used.

But Coach Feng's fundamental purpose is to let the players confront, and the task of the defender is to be a tool, give the offensive side a confrontation, and force a steal as much as possible.

If Wei Xiao had defended up, Coach Feng might not have said anything. But Wei Xiao couldn't prevent it at all.

Wei Xiao had already predicted Sun Feiang's start, but Sun Feiang's explosive power was beyond imagination.

I saw that after Sun Feiang started to break out, he turned around and passed Wei Xiao bloodlessly, Wei Xiao could only chase back, unless he grabbed Sun Feiang's clothes, there was no way to stop it.

"Defend and fight! What are you doing standing there! ”

Coach Feng was quite dissatisfied with Wei Xiao's defense, and he decided that if Wei Xiao could actively press, Sun Feiang would not pass so easily.

Even if there is a gap in Wei Xiao's physical fitness, the attitude and enthusiasm of the defense are also very important.

Wei Xiao did not refute, but silently accepted the criticism.

Sun Feiang's previous successful defense, coupled with the success of this attack, has already entered the upper bracket.

"Foul! Instructor! ”

The battle for a place in the upper bracket continued, and there was a clear blocking foul on the court, but Coach Feng did not blow the penalty.

The man relied on fouls to get into the upper bracket, but the one who lost was very unhappy and went to Coach Feng to theorize.

"It's not a game." Coach Feng responded confidently, "This is just training, you can use fouls, but you must not give a confrontation!" Of course, you can't be unsportsmanlike and don't get too hurt. ”

As soon as these words came out, the competition behind became more intense.

Defenders can foul and it becomes very difficult to succeed in attacking.

Only when Wei Xiao is defending will the attacking side be relatively relaxed.

It's not that Wei Xiao doesn't want to fight, it's just that his strength is limited and he can only top hard, and he doesn't like to use rough fouls to stop, which makes him suffer a lot in this training.

After losing to Sun Feiang and entering the lower bracket, he has already lost three times in a row.

The defender's various foul actions made his dribbling that had not yet reached a certain level worse, and he also hoped that he would have a chance against a 1.9-meter-tall man, but he didn't know that the speed of others was not slow at all, even if he encountered a disdain for fouls, he was basically useless.

The gap is too obvious, and among the other nine people in the point guard group, six of them are varsity teams and have played in national competitions.

Wei Xiao was a little skeptical that if he really had a chance to play at his level, would it become a loophole for the team.

Thankfully, he still has time to continue to get stronger.

Now, his goal is to be the team's primary point guard, and, in a two-way way.