After Tang Hao entered the cultivation room, he solemnly took out the secret book of cultivating muscles and bones, and began to read it carefully.

Martial artists practice the practice of refining the body, which is basically to cultivate flesh and blood, muscles and bones, and the Hell God is like the Dafa of refining the body, focusing on cultivating cells, treating cells as tiny dantians in the body, and then slowly absorbing all kinds of rare energy into these flesh and blood.

When the cultivation is relatively low, the muscles and bones of the body can follow the strength of the flesh and blood as the strength of the cultivation increases, and it can barely resist the impact of cellular energy.

But with the arrival of the 25th layer of the Body Refining Dafa, all the muscle cells in all parts of the body have been strengthened, and when they reached the 25th layer, they finally began to strengthen the blood cells, and the human blood flows through all parts of the body, although Tang Hao has already strengthened the venous arterial cells everywhere, but these enhancements are not systematic reinforcements after all, and the musculoskeletal vein arteries are still unable to resist the strong pressure formed by cultivating the 25th layer of the Hell God Statue Body Refining Dafa.

Therefore, although Tang Hao had cultivated the Great Power Technique to the highest level, he was still unable to continue to cultivate the 25th layer of the Hell Suppression God Elephant Body Refining Dafa.

And after carefully reading the ancient strong muscle technique given to him by his master Xue Wuji, Tang Hao understood why the Great Power Technique could not solve this problem.

The ancient great strength of the Ancient Juli Sect is mainly to cultivate the muscles and bones, emphasizing the strength of the muscles and bones, but the ancient strong muscles and muscles, in the first 9 layers of exercises, are also the same, focusing on the strengthening of muscles and bones, but from the tenth layer, the ancient strong muscles have begun to focus on strengthening the venous arteries.

That is to say, if the venous arteries of a martial artist only rely on other exercises to strengthen their abilities along with them, they can barely keep up with the normal stride of most body refining exercises, and it is obviously impossible to leapfrog and cultivate more advanced body refining exercises.

However, if the venous arteries of a martial artist can be systematically strengthened by cultivation to reach an extremely powerful situation, then the strength of the venous arteries of the martial artist's cultivation of blood cells and venous arteries is very high, and he can naturally resist the pressure of blood flowing through all parts of his body, and he will naturally be able to practice a higher level of body refining Dafa again.

Knowing this, Tang Hao began to calm down and began to practice the Ancient Strengthening Muscle Technique.

Previously, Tang Hao had obtained tens of thousands of bottles of tens of billions of years of earth-centered fire essence from the Heavenly North Realm, which naturally came in handy. He took out a bottle of 10-billion-year-old Earth-Heart Fire Essence from the cave and began to cultivate this ancient strong tendon skill.

The powerful divine thought enveloped a handful of tens of billions of years of earth-centered fire marrow, and Tang Hao began to transport the first layer of the ancient strong tendon technique.

This run, Tang Hao was stunned, this ancient strong muscle skill is simply too powerful, if the giant strength technique of the Juli Sect is only barely reaching the heaven-level lower grade exercise, then this ancient strong muscle skill is simply a heaven-level high-grade exercise, and the powerful cultivation effect is far more than ten times that of the giant strength technique!

At that time, Tang Hao's great power trick was strengthened twice in the secret realm, and he originally cultivated to the highest level, but the giant power trick only brought the ultimate power of only 3,000 flying dragons, but after the first strengthening, he brought an additional 3,000 flying dragon power, and then after the second strengthening, he brought 3,000 flying dragon power again, and finally the giant power trick provided Tang Hao with a total of nearly 1 Tailong's physical strength.

But now that Tang Hao has cultivated the first layer of the Ancient Strong Muscle Skill, he immediately feels that the muscles and bones of his body are still beginning to grow strong rapidly, and this powerful amplitude has actually reached the point where he can perceive it, which shows the power of this Ancient Strong Muscle Skill!

Originally, Tang Hao felt that cultivating the first layer of the Ancient Strong Muscle Skill was just a formality, just to be able to cultivate the subsequent exercises above the 10th layer. Although the first 9 layers of exercises have been cultivated, because they overlap with the Great Power Technique, they must not be able to bring him extra strength, but Tang Hao was wrong, the first layer of this ancient strong muscle skill brought Tang Hao a powerful feeling, and the muscles and bones in his body seemed to have a strong tendency when he was cultivating.

The first day passed, due to the support of the powerful 10-billion-year geocentric fire marrow, Tang Hao absorbed nearly 10 handfuls of 10-billion-year-old geocentric fire marrow, and finally successfully cultivated the first layer of ancient tendon strengthening.

The power of this ancient tendon strengthening skill can be seen, at that time, when he cultivated the 23rd layer of the Hell Suppression God Elephant Body Refining Dafa, it was just a few dozen handfuls of tens of billions of years of earth-centered fire marrow, right? And the first layer of the Ancient Strengthening Muscle Gong consumed so much earth core fire marrow! If you use other heaven and earth treasures, wouldn't it cost a lot, and where would ordinary people be able to afford to cultivate?

However, in fact, Tang Hao still forgot one thing, that is, other people practiced ancient strong tendon skills, such as Tang Hao's master Xue Wuji, which one did not cultivate when his skill was low, and the heaven and earth treasures found at that time must only be heaven and earth treasures of the level of ten thousand years of fire marrow or ten thousand years of purple cold marrow, where can I find a heaven and earth treasure of the level of ten billion years of earth center fire marrow?

And even if they can find the 10-billion-year-old Earth-centered Fire Essence, when their strength is weak, how can they absorb this 10-billion-year-old Earth-centered Fire Essence, which is extremely high?

If Tang Hao didn't have his own massive amount of pure spiritual power, even if Tang Hao's body was still a little unable to withstand the high temperature of this 10 billion year of earth's core fire marrow, not to mention that when ordinary people cultivated the Ancient Strength Muscle Skill, their strength was even weaker, so naturally they could only look for the Heaven and Earth Treasures that were much worse to cultivate, and naturally this cultivation effect was far from perfect!

And when Tang Hao cultivated the first layer of the Ancient Strength Muscle Skill, he had already directly used this highest-level Heaven and Earth Treasure Ten Billion Years of Earth Heart Fire Marrow, what kind of luxury was that?

The natural effect is also extremely powerful! The speed is also faster than ordinary people, I don't know how many times!

A month later, Tang Hao finally cultivated the Ancient Strength Technique to the same level as the Great Strength Technique.

At this time, Tang Hao's physical strength felt skyrocketing, although his strength did not skyrocket, but it gave him the feeling that his body was extremely condensed, his muscles and bones were particularly strong, and there was blood flowing in the venous arteries, and he could hardly feel the flow rate of blood, which was the result of Tang Hao's body being strengthened again.

However, at this time, Tang Hao had not yet begun to strengthen his venous arteries, and he actually had this feeling, presumably after cultivating the last three layers of exercises, the strength of his venous arteries would definitely skyrocket, and when the time came, cultivating the high-level Prison Suppression God Elephant Body Refining Dafa must be as simple as eating and drinking.

Finally, Tang Hao began to practice the tenth layer of the Ancient Strengthening Muscle Gong, and the next three layers of the exercises were all aimed at strengthening the venous arteries and finally the bone marrow.

And the juli trick only emphasizes the strength of the muscles and bones, but I don't know that there is bone marrow in the muscles and bones, blindly emphasizing the strength of the bones, but if the bone marrow in the bones is only ordinary strength, how can it withstand the oppression of super power?

At this tenth level of exercises, Tang Hao finally sensed the difficulty, and his cultivation began to slow down. And the body also becomes tougher because it needs to protect the blood in the veins from being damaged by the strong veins.

After a full month, Tang Hao carefully cultivated the tenth layer of exercises. The moment the cultivation was successful, the blood flowing in the veins could no longer be perceived, presumably the veins were too powerful, the skin was thick and rough, and the slightest flow of water could not be perceived at all.

Tang Hao immediately began the cultivation of the eleventh layer of the Ancient Strong Muscle Skill, but this time, Tang Hao was taken aback again.

At the moment of cultivating the eleventh layer, Tang Hao spurted a mouthful of blood again, and the powerful pressure actually pressed a mouthful of blood out of Tang Hao's body!

"Damn! What's going on? ”

Tang Hao is inexplicably wonderful, his physical strength is completely enough? How can cultivating the eleventh level of exercises cause you to spit blood from your mouth? It's exactly the same as when I cultivated the Prison God Elephant Body Refining Dafa 25th layer?

Tang Hao carefully examined his body, carefully recalled his cultivation exercises, and checked them for more than a month, and finally Tang Hao finally knew why he couldn't cultivate the eleventh layer of the Ancient Strong Muscle Technique.

It turned out that since Tang Hao had successfully cultivated the tenth layer of the Ancient Tendon Technique, the strength of the veins was extremely strong, and it had already formed a strong pressure on the blood in his body, once he cultivated the eleventh layer of the Technique again, the blood could not resist this strength, and naturally a mouthful of blood spurted out of the body.

Thinking of this, Tang Hao already knew that this Ancient Strengthening Muscle Gong and the Hell Suppression Divine Elephant Body Refining Dafa needed to complement each other's cross-cultivation, and they needed blood venous artery interaction to increase their strength in order to be able to go further.

So, Tang Hao, who wanted to understand all this, began to practice the 25th layer of the Hell Suppression God Elephant Body Refining Dafa instead.

This time, the powerful 10-billion-year-old Earth's Heart Fire Marrow was slowly absorbed by the blood, and there was no case of the body shaking and spitting blood.

A month later, he had absorbed a hundred hundred billion-year-old earth-centered fire marrows, and finally succeeded in cultivating the 25th layer of the Hell Suppression Divine Elephant Body Refining Dafa.

However, Tang Hao immediately discovered that he didn't need to cross-cultivate the eleventh layer of the Ancient Strong Muscle Technique, and he could still cultivate the 26th layer of the Hell Suppression God Elephant Body Refining Dafa.

Overjoyed, Tang Hao once again began to cultivate the 26th layer of the Prison Suppression Divine Elephant Body Refining Dafa, this time, it was still only a month, absorbing two hundred handfuls of tens of billions of years of earth's heart fire marrow, and finally Tang Hao once again successfully cultivated the 26th layer of the Prison Suppression Divine Elephant Body Refining Dafa.

This kind of rocket-like upgrade speed simply made Tang Hao excited. Immediately, Tang Hao began to cultivate the 27th layer of the Prison Suppression God Elephant Body Refining Dafa.

Thundered!

There was a violent vibration from his body, and this time, Tang Hao almost burst his arteries! It turned out that the strength of his arteries was insufficient again, and the strong pressure of the blood almost broke his arteries.

Tang Hao almost scolded. Cultivating this body refining method is really not worry-free at all!

Tang Hao turned around and began to cultivate the eleventh layer of the Ancient Strong Muscle Technique, this time, there was no situation, and he could cultivate!

Another month passed, and all of the 10 billion years of the 10 billion year of the earth core fire essence of this bottle were absorbed by Tang Hao, and finally, after spending such a large amount of 10 billion years of earth center fire marrow, the eleventh layer of the ancient strong tendon gong was successfully cultivated!

The moment his cultivation was successful, Tang Hao felt that his arteries were extremely strong, and the blood pressure in them became insignificant. Presumably, at this time, he could already cultivate the 27th layer of the Hell Suppression God Elephant Body Refining Dafa again.

Once again, Tang Hao threw the empty Nether Spirit Iron Bottle into the Cave Mansion, and retransmitted a bottle full of 10 billion years of Earth Heart Fire Essence from the Cave Mansion.

It took another month, and it took half of the tens of billions of years of Earth Heart Fire Essence to successfully cultivate the eleventh layer of this Ancient Strength Muscle Skill.

Tang Hao was dumbfounded, the speed at which this ancient strong muscle skill consumed the treasures of heaven and earth was simply terrifying. If you don't have the 10-billion-year-old Earth-centered Fire Essence and use the 10,000-year-old Purple Cold Essence of the Purple Dragon Palace, I'm afraid that just 10,000 catties of 10,000-year-old Purple Cold Essence may not be able to satisfy your own cultivation alone!

From this, we can also know why there are only so many peerless powerhouses in the Martial Spirit Continent, there are too few treasures of heaven and earth, and the cultivation of martial arts exercises consumes too many treasures of heaven and earth. Without the treasures of heaven and earth, the exercises cannot reach the highest level, and even if there are 33 layers of the natural ancient body refining Dafa, how can you successfully cultivate the highest 3 layers of exercises?

And if you can't successfully cultivate the last three layers of body refining exercises, you must be much weaker than the strongest peerless powerhouse, even if you have the advantage of time and space, I'm afraid that you can escape for your life at most, and you can't duel with a peerless powerhouse, let alone compete with a soul realm of a heavy sky.

Tang Hao once again turned to cultivating the 27th layer of the Hell Suppression Divine Elephant Body Refining Dafa, and this time, he could finally cultivate happily again.

However, cultivating the Hell Suppression Divine Elephant Body Refining Dafa has greatly reduced the consumption of tens of billions of years of earth-centered fire marrow, but it has only consumed a handful of thousands, and Tang Hao has successfully cultivated these 27 layers of exercises.

In the end, Tang Hao spent 3 large bottles of 10 billion years of geocentric fire marrow, which took up to 2 years, and finally cultivated the Ancient Strengthening Muscle Gong to the highest level, and the Hell Suppression God Elephant Body Refining Dafa also cultivated to the current highest level: the 30th layer!

When Tang Hao successfully cultivated the 24th layer of the Hell Suppression Divine Elephant Body Refining Dafa, he was already able to increase the combat power of the Ancestral Dragon by 600 and launch the Thousand Yang Sword Technique, and he could also triple the attack power to 1800 Ancestral Dragon. That is to say, at that time, the maximum combat power of Tang Hao's Baiyang Sword reached 1,300 ancestral dragons, and the maximum combat power of the Thousand Yang Sword reached 5,000 ancestral dragons!

It's a pity that the closer the Body Refining Dafa gets to the theoretical limit, it can no longer be doubled.

The 22nd layer of the Hell Suppression Divine Elephant Body Refining Dafa brought Tang Hao the attack power of 150 Ancestral Dragons at the level of the Hundred Yang Sword, 300 Ancestral Dragons attack power at the 23rd layer, and 600 Ancestral Dragons attack power at the 24th layer.

Originally, Tang Hao thought that if he continued with this trend, needless to say, he would cultivate the Dafa of Body Refining to the highest level, but he was afraid that just by cultivating to the 27th layer of the exercises, his attack power would far exceed the power of 1 soul!

It's a pity that everything is Tang Hao's fantasy, starting from the 25th layer of exercises, the body refining exercises can no longer bring Tang Hao a doubling increase in combat power, and each layer of exercises can only bring Tang Hao the combat power of 1000 ancestral dragons!

In other words, so far, Tang Hao's drive to the Baiyang Sword can only bring the attack power of the maximum combat power of 7300 Ancestral Dragons, and at this moment, Tang Hao found that his body could not withstand the attack power of the 2 soul power brought by the Thousand Yang Sword.

Once he launches the Thousand Yang Sword, although it can bring far higher attack power than the Hundred Yang Sword, the power of 2 souls, but the body has been injured in many meridians, this move, Tang Hao can only launch one move, after one move, the meridians are damaged, and the meridians need to be repaired, otherwise, if you use it again, it will definitely make Tang Hao suffer more than you lose.

It seems that if you don't cultivate the Hell Suppression God Elephant Body Refining Dafa to the highest level, you don't want to be able to launch the maximum combat power of the Thousand Yang Sword very easily.

But then Tang Hao thought that even if he cultivated the Hell Suppression Divine Elephant Body Refining Dafa to the highest level at that time, and his physical strength was enough, he would be able to exert the attack power of the Thousand Yang Sword, but the attack power of his Hundred Yang Sword level could only reach 1 soul power, which was only the limit combat power of an ordinary half-step soul realm.

Urging the Thousand Yang Sword to have the maximum attack power of the power of the three souls, could it be that compared with those peerless powerhouses, he actually has so much combat power?

Tang Hao was extremely depressed, although at this time, after 2 years of hard cultivation, Tang Hao had finally reached the threshold of a peerless powerhouse, but compared with those famous strange people in the world, it was still far behind! Besides, the momentum of his time and space is only a small one, I'm afraid that in front of these strong people, I don't even have the ability to escape, right?

"Knock knock!"

After 2 long years of cultivation, Tang Hao's cultivation came to an end, and at the right time, there was a knock on the door outside.

Tang Hao pushed open the door of the cultivation room and walked out.

saw that the three roommates were also standing in the living room, but Zhen Daomei was standing in front of the door of his cultivation room and knocking on his door.

"Dick! The three of you are not cultivating, but you are knocking on my door, is there something wrong? ”

"The third! Big things are wrong! ”