"Zunsheng Eight Notes", as the name suggests, must have eight notes. At present, there are a total of seven notes, and there is still one note missing.

On the surface, "Four Seasons Notes" is nothing more than how to regulate the body throughout the year.

It looks simple, but it's famous. It contains the five elements of gossip, the so-called one viscera and one internal organ for the inside and outside, and one meridian and one meridian should be yin and yang.

The human body is in the middle of the vein, and the blood and qi flow endlessly. Among the three yang and three yin, there is yang and bright, which is the combination of two yang; Those who are in the yin will be exhausted for the two yin!

When the meridians are matched with four, the five organs are combined with the five elements...... the living in "Living and Happiness Notes" is not an early bedtime and early risen, so there is no need for others to write it.

After getting up, everything you do corresponds to one

The word "up". The first thing you see when you wake up will definitely affect your mood. For example, if there is something in your home that you find to be an eyesore, you will feel more and more uncomfortable when you look at it every day.

Therefore, the environment of the home must be carefully arranged. From the construction of the house to the layout of the interior, it is clearly written.

To be exact, it is more like a feng shui book. It's just that above, there is no yin house or anything, it is all about home.

Even if it is a flower at home, there are a lot of exquisite, and the scriptures are also quoted. Light and dark red and white should be alternated, and they must still be opened in succession.

I want to go with wine at four o'clock, and Mojiao will not bloom for a day. Whether it is at home or in the office, you can't fool around, you have to arrange it properly, so that people can feel happy.

Being in a good mood is the foundation of longevity! "Drinking and Serving Food Notes" is relatively simple, that is, eating and drinking. But there are also many things to eat and drink, first tea, followed by porridge, then food, wine, flour, cakes, and fruits.

Just one tea has a lot of content. From the types of tea, to the method of picking tea, the method of storing tea, the four points of sencha, the three points of tea tasting, the tea utensils and so on.

Then there is the water, the spring water, the stone flow, the cold, the sweetness, the spiritual water, the well water. The definitions, characteristics, and uses of each type of spring water are explained.

What boiled, soup, porridge...... These are not just a random name, even the name with the materials, plus the method, are clearly written.

Ordinary chefs can't reach this realm! Zhang Han couldn't help but suspect that if he wasn't a god, he was definitely not a person.

There is a specialization in the art industry, who can be proficient in so many things...... "Outside the Dust" is not something that normal people can understand, and it is a bit detached from the world.

Said: The heart has nothing to do, but the mind is clear; There is no room for disturbance, and Zhiyi is idle. Longevity and longevity, how can it be otherwise?

I don't have any worries in my heart, I can be refreshed for a day, and I can be very comfortable without being disturbed by mundane things.

This is the health ...... But in fact, there are a few people who can do it, and the monks still have to rely on incense to support them!

This is the theory of the immortals outside the world, although I understand the meaning, it seems that it is not very useful. The other three notes are very useful, and Zhang Han plans to improve the recipes in the canteen, plus rearrange the hospital.

After pondering for a while, Zhang Han suddenly found that Tang Xuan was sitting on the edge of the bed, looking at him intently.

"Are you awake......" Zhang Han said quickly.

"I read the book again and was fascinated...... I'm going to work right now......" Tang Xuan said softly.

"I'll get up now." Zhang Han put the book aside, and didn't put it into the space in front of Tang Xuan, just put on clothes.

Dressed neatly, put the book in his pocket, and then went to wash up briefly. He found that Tang Xuan didn't cook either, so he should have planned to go to the hospital in the morning to eat.

That way, you can sleep more at home. Out of the door, the two came to the hospital. Obviously, many people already know that Dr. Zhang came to the clinic, and there are more than 20 people queuing up in the hospital at the moment.

Zhang Han told the nurse to go to the cafeteria and take a look, just bring me some staple food. He also asked people to greet Yaksha and Wang Shuoming to his consultation room.

After that, Zhang Han began to treat the patients. Wang Shuoming is a bit of a queue for acupuncture, but no one said anything, after all, he didn't delay the time to see a doctor.

The patients went in and out, and none of them needed a massage in the morning, and the Yaksha was a waste of the morning.

Similarly, Zhang Han was already hungry and his heart was close to his back, what kind of food did he eat...... The little nurse didn't know Zhang Han's strength at all, so she brought six vegetarian buns and a bowl of soy milk, which were not enough for Zhang Han to stuff his teeth.

Eat in the cafeteria at noon, and you can't eat a big meal. Then he gave a lesson to Tang Xuan and four students, and by the way, he also asked someone to bring a floor plan of the hospital.

In between classes, he gave himself 20 minutes to look at the drawings. After reading it, I had a plan in my heart, and immediately marked it on the copy of the drawing, how many flowers are needed, where to place it, and then arrange someone to purchase.

He also informed that this afternoon, Dr. Zhang would sit in the clinic until half past four. No one can figure out what he means by this toss.

The flower was bought back at three o'clock, and it didn't move for a while. Zhang Han went straight to the canteen at half past four and discussed with the chef about tomorrow's meal.

The chef naturally knew that Dr. Zhang was a good brother of Brother Nine Fingers, and he would definitely obey his words. Zhang Han wrote a week's recipe, in fact, there are only two sets, one set every other day, all of which are eaten in summer.

On the materials, Zhang Han also wrote clearly, I have to buy it tomorrow morning, and I have to add a little summer health herbs to it.

After the chef read it, he came directly,

"Doctor Zhang, how much do we sell these things?"

"It's sold at the price of today's noon." Zhang Han said casually.

"I'm afraid we'll have to pay for this." The chef said.

"What I wrote, it doesn't seem to be expensive, right?" Zhang Han asked puzzled.

"I don't know how much money you wrote about the medicinal herbs, and the price of these vegetables and meat is not expensive. The problem is only, it's a bit of a drain...... As you said, this soup has to be boiled for four hours...... How much gas does he have to use...... We use cans, and one can is not cheap...... In addition, you recommend using spring water to make soup, in which case, the cost is also a bit large...... We have spring water in Tai Mo Shan in Xiangdao, but I heard that rich people pull spring water to make tea, and the cost can be imagined...... As for the bottled mineral water that is sold...... I can't be sure if it's really mountain spring water...... The cost is also huge...... "says the chef.

"You add all the costs to me. If you want to pay for medicine, you can count it as 100 yuan for a meal. Zhang Han said.

How many people eat in a huge canteen......

"I estimate, if you stew this pot of Poria grass chicken soup, let's use mineral water...... The cost of a pot is at least 500, if it is sold out...... A small bowl costs 15 yuan...... I can't see any meat yet, and it's easy to be called black-hearted...... Also, the yam duck soup is like this......" the chef said more cautiously.

How much soup can be stewed in a pot, and it is not possible to say 50 bowls more. Just the soup, there is no meat, and it is easy to be said to be black-hearted.

"I love to buy it or not, no one drinks me." Zhang Han said. The meat eaten in summer is mainly chicken and duck.

Well said, hot and cold! It can maintain health without making people hot.

"Done! If you have something to say, I will do what you say. The chef said cheerfully. The kitchen was arranged, and it was time to get off work at five o'clock, Zhang Han asked Zhao Chenghui to arrange someone to put all the words on the table according to the annotations of the drawings.

In the previous hospital, at best, there were a few pots of flowers, and Dean Duan thought that it cost money to buy them, and they had to wait, so why bother with that effort?

Although everyone in the hospital was puzzled, Dr. Zhang ordered, so let's put it down! Whether it's an outpatient clinic, a ward, or an office, anyway, the places marked are all lined with flowers.