The number of exercises stored in the Sect Collection Pavilion was more than in the palace of the Great Xia Dynasty.

All kinds of exercises throughout the ages, as well as exercises written by the elders of the past generations, are stored in the Tibetan Scripture Pavilion.

Here, Lu Yang also found the "Pure Yang Exercises" practiced by Meng Jingzhou.

Compared with Lu Yang, Meng Jingzhou's exercises are much simpler, and the predecessors of the single Linggen of the past generations have paved the way for him, as long as he walks along this road, the end point is the glorious period of tribulation.

However, Lu Yang didn't know that Meng Jingzhou broke the lower limit of the single spiritual roots and created a double single spiritual roots, and whether the road paved for him by the seniors could still be walked.

"Why is it so thin?" Lu Yang wondered, what he had in his hand was the cultivation method of the two great realms of "Pure Yang Gongfa" Jin Dan and Yuan Ying, even if the language was refined and the words were subtle, it would not be so thin, right?

He opened the exercises, and there was only one sentence in the book:

Come on, don't break the child's body, the cultivation is just the beginning!

Lu Yang: "......"

Indeed, there is no shortage of single spiritual roots that have cultivated to the merger stage or even the tribulation period, and compared with the single spiritual root predecessors of these two great realms, the Jindan stage has just started.

"With your single spiritual root lineage, as long as you don't break the child's body, you can always cultivate, right?"

Lu Yang heard that there was a single Linggen senior, who had worked hard to cultivate to the tribulation period, celebrated greatly, wrapped up all the Qinglou in the Imperial City, indulged it for a whole month, and single-handedly raised the consumption threshold of the Qinglou in the Imperial Capital.

This is the case with the so-called revenge consumption.

Single Linggen is not the same as Buddhism.

Buddhism pays attention to eliminating desires, and the beauties are all pink skeletons, which are fleeting and not worth nostalgia.

Single Linggen can't eliminate this desire, and even this desire will grow with the growth of the realm, in the face of this situation, they can only restrain and endure, endure to the limit, and it is not impossible to see the pink skeleton as a beauty.

Lu Yang also found a special exercise "Sacrificial Body Method", as the name suggests, it is the practice of sacrificing oneself, and the exercise comes from the idea that all things originate from nature and eventually return to nature.

Since they all have their roots in nature, why not attribute themselves to nature?

To practice this exercise, one must sacrifice a part of one's body in exchange for a strong cultivation talent and the ascension of one's realm.

Therefore, people who practice this practice are often blind and dumb, and their bodies are mutilated, and even worse, their bodies are about to become sacrificed into empty shells.

The exercises are a bit extreme, but not to the level of the Demon Dao.

Lu Yang has a senior brother who cultivates this exercise.

During the Qi training period, the appendix was sacrificed, the fat was sacrificed during the foundation building period, the hair was sacrificed during the Jindan period, and the eyesight was sacrificed during the Yuan infant period, and he is currently a short-sighted eye wearing glasses.

"All things originate from nature and eventually return to nature, so familiar to say. The Immortal of Time said something similar to me, he told me that there are times when things prosper and there are times when they decline, and that prosperity and decline are only a flash in the pan for nature. ”

"Only by effectively imitating nature and returning to the basics can we maintain eternal strength."

"The words of the years and years of immortality solved the problem that had plagued me for a long time, and I was moved to write "Immortal Immortal Gong" and become an immortal."

"Fairy, you are so smart, there are still problems that can bother you?"

The immortal fairy smiled when he heard Lu Yang praise himself like this, but after thinking about it, he felt that he had to be reserved in front of Lu Yang, and he couldn't just praise a few words and be happy, so he pursed his lips and smiled, and said:

"Even though this immortal is the only one in the ages, and they can't compare to me in Ying Tianxian, I still encounter difficulties in front of Cheng Immortal."

Lu Yang nodded, becoming an immortal is the focus of a cultivator, and it is understandable that an immortal fairy encounters difficulties in this regard: "How to achieve Dao fruit?" ”

"What kind of fruit is it?"

Lu Yang: "......"

"At that time, there were many choices for this immortal, I could also produce the [Ying Robbery Dao Fruit] of Ying Tianxian, or the [Void Dao Fruit] that was familiar with the mysteries of space, and the [Light Vagina Fruit] similar to the Years Immortal, but I was not very satisfied with these Dao Fruits, and I felt that these Dao Fruits could not show the level of this Immortal."

"Originally, according to the progress of this immortal, he was the first to become an immortal, and the Nine Immortals and the Years Immortal had to lean back, but the original immortal encountered difficulties in choosing the Dao Fruit, and he didn't think about which kind of Dao Fruit should be produced."

"It's been delayed for a while, really, just for a moment." The immortal fairy gestured with his thumb and forefinger, emphasizing that the time was short.

Lu Yang didn't know how long the "once" in her mouth was, whether it was a few days, months, or years.

Judging from the fact that the Immortal Fairy dared to say that she was only sixteen years old, Lu Yang was full of distrust of her concept of time.

"Then the Nine Immortals, the Years Immortals, the Ying Tian Immortals, and the Qilin Immortals became immortals one after another, leaving me behind." When he said this, the Immortal Fairy wrinkled his nose, very dissatisfied with the behavior of the Nine Immortals.

"When the last Qilin Immortal became an immortal, the Years Immortal said those words to me, I was greatly inspired, and finally produced an immortal Dao fruit that they all envied!"

The Immortal Fairy said triumphantly, this is the Dao Fruit that she is proud of.

In order to thank the years for the inspiration, she specially made a table of good dishes for the years to eat, and the moved years and years wept bitterly, saying that they regretted not being at the beginning.

Lu Yang was thoughtful, what the old man said was hidden in the mystery, but he was now in a low realm, and he couldn't understand the mystery.

If this hidden mystery is said directly through the mouth of others, the effect will be greatly reduced.

He wrote down the words of the old immortal and continued to study the exercises.

In addition to the common exercises on the market, there are also some exercises that are slightly different from those on the market, and these exercises come from Lu Yang's senior brothers and sisters.

Although the senior brothers and sisters can't compose the exercises, it's still no problem to innovate on the original basis.

For example, Lu Yang is studying this book "Da Ri Dharma Body Gong", comprehend the sun, feel the power contained in it, you can condense the "Da Ri Dharma Body" that burns everything, during the day, the power of the Da Ri Dharma Body reaches its peak, and when the sun goes out and night falls, the power of the Da Ri Dharma Body will be attenuated.

This senior sister modified the exercises slightly and wrote a book "Taiyin Dharma Body Gong", contemplating the moon, condensing the gentle like water, and having a strong resilience of the "Taiyin Dharma Body".

What's more, these two exercises are compatible, and you can switch back and forth between the Great Sun Dharma Body and the Taiyin Dharma Body, performing the Great Sun Dharma Body during the day and the Taiyin Dharma Body at night.

This is only the first layer that can only be cultivated in the Jindan stage and the Yuan infant stage.

When you reach the second level of cultivation, you can summon the Great Sun Dharma Body and the Taiyin Dharma Body at the same time, known as "the sun and the moon shine together", and the power is doubled.

Cultivating to the third layer, the Dari Dharma Body and the Taiyin Dharma Body are combined into one, condensing the new Dharma Body "Tai Chi Transformation Dao", which has the advantages of both Dharma Bodies, both offensive and defensive.

Lu Yang was attracted by this exercise and felt that it was terrifying.

When he was on the first floor of the Tibetan Scripture Pavilion, he saw a "Sun Viewing Gong", and at the end of the exercise, he wrote that when he had cultivated to the Jindan period, he could go to the second floor to learn the follow-up exercises of "Sun Viewing Gong", "Da Ri Fa Body Gong" and "Taiyin Dharma Body Gong".

At that time, he didn't expect that the follow-up connection exercises would be so violent.

"The senior sister who created this exercise is so powerful, who is it?"

Lu Yang looked at the author, Yunzhi.

He looked up and found that he had unconsciously arrived at the legendary "Yunzhi District".

The second shift was around eleven o'clock

(End of chapter)