Forty-nine Xuangong, entering the territory is divided into five turns and forty-nine folds: "Qi Haisheng Lotus", "Melting Dao and Condensing the Heart", "Wandering Spirits Refining Void", "Passing Xuan into Truth", and "Freedom and Ruyi".

At this moment, he has practiced the first turn and the first weight, and he has officially started!

I learned from Tashan's mouth before that this exercise came from the top Xiuzhen sect "Tianyan Sect" in Kyushu, and this kind of Xuan Gong broke through to the first level of cultivation, which is naturally not comparable to ordinary exercises.

Thinking of this, Mu Haotian was excited

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