Cultivation is the same as cultivation, and the first three stages belong to the accumulation stage.

The first three levels of Qi cultivation in the path of cultivation, foundation building, and golden pill are the accumulation of mana and the accumulation of resonance between the body and the world.

The first three levels of cultivation are the division and accumulation of divine consciousness and the accumulation of body refinement.

Zhou Yi was fortunate enough to retain the sea of consciousness in the merger period, which made his divine sense cultivation extremely easy, and also saved eighty percent of his cultivation time.

Ordinary cultivators need to compress their divine sense, and then slowly split without harming their divine sense.

Divine Consciousness cultivation is extremely difficult, and it cannot consume more than ten hours a day.

For example, Song Ci now only spends three and a half hours a day cultivating his divine sense.

She needs to carefully expand the sea of consciousness and refine her divine sense.

And Zhou Yi didn't need it at all, because he had the experience of cultivation and the sea of consciousness in the merger period, so the cultivation of divine consciousness was a matter of course.

He only needed to expend some energy on the cultivation of his body.

From the outside to the inside, the human body is first old skin, then rejuvenated skin, under the skin are mucous membranes, then muscles and fascia, meridians, bones.

The process of cultivation is also from the outside in, all the way to the bone marrow, and finally to the fusion of divine consciousness.

And his greater advantage over other monks was that the cultivation materials he had collected in his previous life for more than five hundred years had all been preserved by the Yin-Yang Diagram.

In addition to cultivating divine consciousness, this stage of refining the body is to refine the body, which requires the consumption of a large amount of spiritual food.

And he didn't need to look for cultivation resources everywhere, he could cultivate bravely.

The average monk needs at least five or six years, or even longer, to cultivate, and he only needs one-tenth of the time.

According to his estimates, he would be able to reach the second order of perfection in about six months.

There was no cultivation for a week, and Zhou Yi spent the rest of his time browsing the cultivation images of the True Thunder Sect except for getting along with his family and instructing Song Ci to cultivate.

After sending Song Ci away, he immediately took action, first preparing an induction cooker, a pan, and various spices.

Subsequently, he arranged a small spirit gathering array in the bedroom, so that the spiritual energy would not leak out, but would enter the bedroom after tempering.

When his family saw him busy through the window, they didn't come to disturb his cultivation.

Pieces of spirit beast meat were taken out by him and divided, and then put into the Yin-Yang Diagram World.

Xiao Jin under the eaves saw the spirit beast and kept chirping excitedly, Zhou Yi smiled and cut a trace, it swallowed it in one gulp, and then evolved peacefully.

The last time I ate four of them, it didn't fully digest them, and it's a waste to give it to eat now.

However, it doesn't consume much, and a little leakage in the mouth is enough for it to absorb it for half a month.

That night, after eating a spiritual food feast, the family went to digest and cultivate, and Zhou Yi officially began to cultivate.

The cultivation of the skin is very dependent on external objects, not only spiritual food, but also spiritual stones to increase the content of spiritual energy and temper one's body.

After eating a piece of the spirit meat of a third-order iron-skinned beast, the abundant spiritual power immediately filled his whole body, and the spirit gathering array composed of twelve spirit stones was activated by him, and a massive amount of spiritual energy was immediately instilled into his whole body.

The spiritual power in his body expanded, and the spiritual power in the outside world compressed, and soon formed a confrontation on the skin layer of his whole body.

The pajamas on his body were instantly crushed and shattered, turning into powder and falling around his body.

In the process of confrontation, the skin began to become tough and tight under the internal and external squeezing of spiritual power.

The human body is full of pores, which not only excretes sweat but also emits odors.

The average person has large pores and no control over the skin.

Since the skin has no nerves, you won't even know if it's hurt.

Only when the wound touches the nerve under the skin will you realize that you are injured.

This cultivation process not only improves the toughness of the skin, but also needs to break through the nerves of the body to the skin layer.

Only by improving the touch of the skin can we better adapt to the world of spiritual power.

The spiritual power squeezed inside and outside tempered the skin, and although this feeling was not painful, it was very uncomfortable.

It's like a person is packed into a close-fitting bodysuit, and the tights are still vibrating and squeezing.

The aging stratum corneum begins to fall off, and the new skin begins to grow, grow, age, fall off, grow again, age, and fall off.

This process was tempered repeatedly, a large amount of sweat soaked the floor under him, and the old skin that had fallen off also fell a thick layer.

Cultivation has no sun and moon, it seems that it is only a short moment, and the sky is already bright.

Xiao Wan got up early in the morning, and before he could cultivate, he ran to the third floor.

From the living room to the outside platform, I looked through the window again.

The elder brother was a rascal who was unclothed and sat cross-legged on the ground.

She almost screamed, but she covered her mouth at the thought of her brother's explanation.

She shyly turned around and ran, not paying attention to Zhou Yi's changes at all.

Zhou Yi naturally also felt the appearance of Xiao Wan, but the cultivation process was too comfortable, and the first level had not yet been successfully refined, so he didn't want to interrupt his cultivation.

After a while, Zhou Weidong came upstairs and saw Zhou Yi naked, and noticed the powder around him, as well as the sweat flowing out.

His skin had fallen off at least seven or eight layers overnight, and his hair was covered with dandruff.

And Zhou Yi's originally very white skin is now as white and tender as a baby less than a year old, but the aging layer has not fallen off in some places, which looks a little crazy.

Zhou Weidong observed carefully, turned around and locked the door on the third floor, and went downstairs to explain: "Go to practice, don't disturb Xiao Yi's cultivation if you have nothing to do." ”

Wang Qin asked, "Don't call him to eat?" ”

Zhou Weidong shook his head and said: "Didn't he take the induction cooker, and the spirit beast meat, so we don't need to call him." ”

And Zhou Yi's cultivation this time was three days, and the snacks in his body and the spirit stones outside his body provided him with enough consumption, so that he didn't feel hungry at all.

Early in the morning of the fourth day, Zhou Yi finally improved to the next level, successfully cultivated the skin realm of the skin, and successfully entered the skin refining realm.

His old skin has been reborn dozens of times, aging, falling off, and becoming extremely white and tender.

And not only is it white and tender, but it also becomes tough in the tempering of the aura, and the pores are also squeezed and atrophied, and the pores are almost invisible.

Although it is not a leakless body now, it has been invulnerable to cold and heat, and the knives and guns are undamaged.

Facing the cool breeze of the early morning, Zhou Yi felt the touch brought by every breeze sliding through his skin, as well as the moisture of the aura between heaven and earth.

If the skin refining is successful, the next step is skin refining, which is relatively troublesome, but it is also easy.

The Divine Consciousness can now be split into 20,000 strands, and the skin of the whole body should be divided into 20,000 parts accordingly, distributing the Divine Consciousness and nerves evenly among each piece of skin.

When the skin can directly extract the aura of heaven and earth, the second season level will be considered a success.

This is a water mill kung fu, but because of his strong divine sense, it is not difficult.

Little Kim, who got up early, didn't know where he flew, and brought back a hare and threw it by the pool in the front yard.