"Xiao Yingying, you keep your rhythm and breathing, just do your best slowly! Don't be too forceful! ”

Shu Jingrong turned around and began to explain to Helian Ying, for a twelve or thirteen-year-old child, the amount of ten laps is indeed a bit too much.

She thought about it, and the next second she had already taken a porcelain vase in her hand.

"Na, this is an elixir to help you recover your physical strength, I know you are good at refining medicine, but you don't necessarily have this thing, wait until you think you have reached the limit later."

Helian Ying's eyes, which were originally running seriously, suddenly raised and bloomed with a pearl-like light, and her dark eyes stared directly at the bottle in her hand.

"Remember to use it, there are three of them, if you want to study me here, don't save it, your body is too small to withstand such a big physical training, taking this halfway will help your recovery!"

Facing her golden eyes, Shu Jingrong paused and decided to explain.

Thinking of the persistence shown by Helian Ying when she was competing in alchemy at the beginning, she was really afraid that she would insist on not taking it in order to leave the pill for later research.

You know, nothing is physically important to her!

Helian Ying's delicate face seemed to be coated with a layer of light at this time, and her small red lips were slightly pursed, revealing a "beautiful girl-like smile", which was really intoxicating!!

……

After arranging Helian Ying here, Lian Tianqi smiled.

"And this kind of good thing, why don't you leave me some, I'll be choking for these twenty laps with you!" Even the eldest young master didn't know what politeness was.

Especially to his own little Shuzi, what is polite to his own family!

Shu Jingrong threw over a porcelain vase and said with a smile: "I have been ready for a long time, do you think I was not prepared when I promised Tutor Xu Lin to run these twenty laps!" Yours has five pills here, which is completely sufficient. ”

"Hey, that's good stuff!" Lian Tianqi smiled and hurriedly put it away, "Speaking of which, Xiao Shuzi, why do I think your alchemy ability is quite good, what level of alchemist are you?" ”

Shu Jingrong looked straight at the face: "I'm not an alchemist yet, I'm just an alchemist!" ”

Before the words fell, her feet had already quickened a few times and rushed out, the speed was not at all like that of a person who was going to prepare for a super long-distance run.

No way, twenty laps was too much, and she couldn't have done it without increasing the speed.

"Really, it's too ungentleman to be compared! Hey, Xiao Shuzi wait for me! ”

muttered in his mouth, and even the apocalypse rushed forward after him.

The three of them were originally at the back of the twenty-eight, but after the two of them increased their speed, they began to gradually close the distance between them and the large army in front.

The others are not stupid, and naturally they all know that the task of these ten laps is not something that can be persisted in casually, and naturally they will not be greedy for speed, and everyone's speed is maintained to a certain degree at this time.

In a few moments, Shu Jingrong and the two had already caught up.

And the speed of the two people has not weakened in the slightest, and they are still running at a super fast speed!

Zong Zheng Mingce looked at the two people who rushed past him with a smacking face, and almost stumbled under his feet.

"Brother, don't the two of them know the skills of running, if they run so fast at the beginning, they will soon be weak, but Mentor Xu Lin has already restricted us from using spiritual power."