In the past, when Zhang Jie kicked the sandbag in the gym, there was also a master who taught him to squat and walk, but there was no such a big reaction, where I thought of this squatting horse step, and there was so much exquisiteness, at most it was a motionless dead squat, and his legs were sore and weak for ten minutes, and he couldn't hold on.

This time it was different, Zhang Jie followed the rhythm of Yagang just patting him, his toes grasped the ground, his heels fell together, his legs were slightly retracted, and he squatted for more than half an hour without distractions, his thighs were actually only a little sour, with breathing, the hot air in his abdomen, up and down, when he exhaled, the hot air surged up, straight to the Tianling cover, when he inhaled, the heat sank, a pair of feet were hot, the more he squatted, the more comfortable he was, and the more he squatted, the more spiritual.

The sound of ping-pong behind him, Yagang, the bastard, said that he was going to make a hot pot, could he really come?

Brother, I don't think you're doing this step right, and it won't be enough to add less ice cubes and wait for the next hot one.

This is Angela's voice.

Little sister, you just look at it, when the boiled egg is made just now, I can see all the movements, you just wait and eat.

Agang's voice was full of confidence.

Really?

Angela obviously didn't believe it, there were more chili peppers in the braised eggs just now than yours, hey, you put this base early!

Zhang Jie was squatting and sweating, when suddenly a burning smell came, shrugged his nose, and Zhang Jie almost laughed.

With his 20 years of experience in making hot pot when he was four years old, he knew that Yagang had less ice cubes when he smelled the taste, and the fire was too big at the beginning, and it was estimated that it would be a pot of paste.

Facts have proved that Zhang Jie guessed correctly, and when the scorching smell reached the point that several people couldn't stand it, Ya Gang couldn't help it, went up to open the lid of the pot, and looked at the black stuff in the pot, dumbfounded.

It shouldn't, it shouldn't.

This product looks unbelievable, I came according to the steps of the boiled egg.

This thing does not believe in evil, so take the pot to the stream and wash it, and then come again.

Zhang Jie: ...

This time, it didn't become mushy, and the fragrance came out, but Zhang Jie knew it as soon as he smelled it, and he messed up again.

Angela happily sandwiched a roll of mutton rolls and put them in the pot to cook.

What do you think? What do you think?

Yagang looked at his sister with anticipation on his face.

Ahh Angela spat out the meat roll and glared angrily at Agon.

Yes? Yagang was dumbfounded, stretched out his chopsticks and scalded a roll and stuffed it into his mouth.

Teteta!

Put too much salt.

That, big brother, can you do it? I'll give it a try.

Seeing Yagang messing up two pots in a row, the madman couldn't help it, and cautiously began to give advice, and he also wanted to get started with it.

Go and go, while going cool, I still don't believe it, Yagang gritted his teeth and ran to wash the pot again.

This set of guys is not worth anything, you can buy a set yourself, there is a place here, what are you robbing?

Princess Chirp's words opened up a new way of thinking for the big guy, yes, the place is so big, come on, come on, I'll try it too.

The dark elves were originally watching the excitement from the sidelines, but when they heard Princess Chirp's words, they couldn't help it anymore and began to dig out the kitchen utensils.

After a while, Zhang Jie looked at the several tables around him in the shape of a half-moon with a smile and a smile, dark elves, mad demons, and Teng Weikai, banging and making hot pot in front of him.

Smelling the strange smell coming from all around, Zhang Jie felt a little nervous.

Come, princess, try what I made, Teng Weikai, the bastard, sandwiched a piece of meat roll and put it in front of the princess to offer courtesy, Zhang Jie first mourned for the little girl!

The little princess tasted it carefully, ah!

It's so numb!

Seeing the little girl anxiously looking for water to drink, Teng Weikai was extremely embarrassed.

After another half an hour, the three little girls finally relented, and let a few people talk about it, only shaking their heads like rattles, and resolutely not trying.

Zhang Jie was also a little unable to hold on at this time, after all, it was the first regular squatting step, even if he was supported by the hot air in his abdomen, he felt that his legs were sore, and his body was swaying to the limit.

Teng Weikai came to him and looked at Zhang Jie's big red face, frowning.

Braised eggs, you also know my situation, but I don't have the money to buy those messy things for you, and I can't eat you for nothing, well, what to give you, let me think about it!

Don't come to this set, Zhang Jie was shocked, you don't want to fix that six-flavor Dihuang pill, Huiren Kidney Treasure or something, my heart is congested.

However, Teng Weikai's next words still made him breathe a sigh of relief.

I don't have anything long, only a family heirloom knife with me, I see that you are now at a critical moment, as the future senior brother of your school palace, I will give you a sword qi, how about it?

Teng Weikai said to Zhang Jie in a consultative tone.

Knife gas, what's that? Can this thing be given away? Zhang Jie couldn't understand.

Teng Weikai seemed to be talking to Zhang Jie in a consultative tone, but in fact, he didn't give Zhang Jie a chance to refuse, and without waiting for Zhang Jie to reply, he turned around and came behind him, and with one hand and a finger, a blood-red light pressed Zhang Jie's neck from his fingertips.

Zhang Jie was thinking about what Teng Weikai's knife qi meant, and the next moment, an extremely sharp qi rushed down from his spine, I'm Nima, kill someone!

If it weren't for the exclusive room in his own house, Zhang Jie would have thought that Teng Weikai, the bastard, would be crazy and want to kill himself. This sharp qi stretched all the way down the spine, straight to the tail vertebrae, for a moment, Zhang Jie only felt a pain in his back, an illusion of being disemboweled, and then an extreme feeling of numbness spread throughout his body.

I'm Nima, Zhang Jie subconsciously wanted to scream.

Hold back, don't be discouraged, otherwise all the work will be wasted, Teng Weikai reached out and pressed Zhang Jie's neck, and pressed back the cry he was about to exit.

Then Zhang Jie felt the big hand on his neck loosen and pressed.

The feeling of being slapped on the ball is here again.

Nima, you're all going to be done, everyone is going to come and pat me.

Ho!

With Teng Weikai's beating, Zhang Jie involuntarily took a sharp breath, the hot qi in his abdomen gathered together, and the sharp qi of the tail vertebrae seemed to have found an opportunity, and rushed up violently, splitting on the hot air.

In a trance, Zhang Jie seemed to see an invisible knife qi gently stirring in his abdomen, dispersing the hot qi that had been entrenched here.

Okay, Teng Weikai burst into applause. Gently lift Zhang Jie's neck, then press down.

Call!

A long breath was exhaled, and with Zhang Jie's breath, the heat that was stirred up in the abdomen was dissipated to the limbs, and a fluttering pleasure spread throughout the body.

Suck!

With this inhalation, I felt the difference, this breath of fresh air entered the abdomen, Zhang Jie trembled, his limbs seemed to be drained, and the blood and qi of his whole body were concentrated in a position under the abdomen. Between his thoughts, Zhang Jie seemed to see where a thumb-big, round, and golden pill was suspended three inches below his belly and eyes.

Call!

Zhang Jiefu reached his heart, spit out in one breath, the pill exploded with a bang, and the blood and qi returned to the hundred remains.

Suck, the blood and qi converge into a pill, exhale, the blood and qi return to the whole body, between one exhale and one inhalation, the circulation is running, Zhang Jie's muscles are trembling, and there is a roar in the internal organs, at this moment, Zhang Jie has an illusion that I am not an immortal.

Well, it's done.

Teng Weikai's surprised voice came into his ears, and then Zhang Jie felt the big hand holding his neck lift up, stood up straight, whew!

A mouthful of turbid air was exhaled, forming a stream of air visible to the naked eye in the sunlight, spewing out a foot away.

Haha, congratulations, congratulations, you have good qualifications, the first time you squat, you can get started with Dan, sense qi and blood, and your martial arts road is considered to be through.

Hug Dan.

Zhang Jie stood still, closed his eyes and sensed, only to feel that between the limbs and hundreds of remains, within the five internal organs, there was a vigorous force, Zhang Jie stretched out his hand, clenched his fist heavily, and the bones crackled with a burst of power, power, omnipotent power, Zhang Jie felt that he had killed a cow with one punch.

Panel.

Drafted by Zhang Jie

Rank: Private

Profession: Qi Practitioner

Strength: 15 points

Constitution: 7 points (for the sake of one less waist, the constitution is halved, and your waist is restored)

Dexterity: 14 points

Spirit: 18 points.

Zhang Jie looked at the explosive attributes, and was a little distracted for a while, just squatting once, and this strength was directly turned upside down. According to the standard of an average of five points for ordinary people, Zhang Jie can now be called a non-human.

How's that, how's that? How do you feel? Angela asked expectantly.

Hehe, I feel very good, Zhang Jie turned around and bowed heavily to Yagang Teng Weikai, everything is in a word, brother I am also without anything now, this gift of preaching, in the next moment, it is really impossible to repay. In the future, if there is a sending, as long as the younger brother can do it, he will definitely go all out.

Alas, alas, what are you doing, Yagang recovered his temperament, stretched out his hand to help Zhang Jie, we are like-minded, since we are commensurate with brothers, thank you for this little thing, besides, you will come to the school palace to study, I, who is a senior brother, will lead you to get started, should, should.

Ha ha.

In the King's Canyon, Zhang Jie said that he wanted to go to Jixia School Palace to study, which was originally a joke, but he didn't expect this product to be taken seriously.

But if you really don't want to go, if you want to thank me, why don't you make a hot pot for us to eat, Yagang changed his words, and he smiled and exposed his foodie nature.

This, Zhang Jie looked at the messy martial arts arena, and thought to himself, didn't you know how to do it!

My brother's cooking is not delicious, either salty or numb, you should make the little braised eggs, Angela saw Zhang Jie hesitate, pouted, and despised it very much.

Little sister, it's the first time I've made hot pot, and it's normal to say that I can't do it well, wait for me to make it a few more times, and then I will ensure that you are satisfied with the food.

Hehe, since my brother asked, I don't want to be hypocritical, but it's really...

Zhang Jie pointed to the cages full of garbage, and he didn't know why these goods made a hot pot, why they were engaged in a miasma, like a war.

Deal with it, go back to the house to do it, the little girl and the chicken pecked at the rice like a brain.

A few people came out of the martial arts arena, and the mad demon patted the door in disgust, that great sage, I don't want this thing, wait for me to change to a new martial arts arena.

A local tyrant is a local tyrant, this martial arts arena shouldn't be cheap, right? Zhang Jie watched the octagonal cage in front of him slowly disappear, and turned his head to ask the little man.

It's not expensive, it's not expensive, it's just 10,000 pieces. The emperor goblin waved his hand, and took out a small cage from his pocket, if you like it, I will give you one.

Local tyrants, these 10,000 pieces are sent out without blinking an eye.

Forget it, it's useless if I want this thing, Zhang Jie took back the sledgehammer from Yagang's hand, put it back in his schoolbag, and quickly shook his head and refused.

He gave you and you keep it, anyway, this little man is rich, it is a meeting gift after you get started in the future, Ya Gang spoke on the side, besides, aren't you in the real world by the mouth of a little snake demon, this thing is very strong, if you go back, if you really can't get it, drill into this cage, let it be a little monster less than the second order, and you will be safe and sound.

Hey, that's what I'm saying, Zhang Jie hesitated a little, and reached out to take the small cage, then thank you Brother Mad Demon.

When the mad demon saw him accept his things, he looked very happy, and danced in circles in circles.

Grunt!

Zhang Jie just put the cage into his schoolbag, and suddenly a burst of hunger hit, and his stomach felt like a river overturning, Nima, what's the matter, I just ate so full, why did I get hungry again so quickly.

Haha, this way of cultivation, refining and refining qi, turning the energy in the body into blood qi, where does this energy come from? Eating, of course? Why are you so able to eat when we are? Agon laughed and explained to him.

You have just started with Baodan, and you have consumed a lot of energy, and it is time to replenish it, so you can go for a walk and get food, and this product has found a legitimate reason to cook, and it seems very happy.

Oh, so that's the case, Zhang Jie is relieved, when you're hungry, you can make food, as a chef, what do you want to eat this time?

Hot pot, hot pot, several voices in unison clearly expressed their meaning, eat hot pot.

What's the point of eating hot pot for a meal, I'll make a few specialty dishes to ensure that you are satisfied.

Huh, really? Angela surprise, what else will you cook with braised eggs? How about you make crab and eat it? The little girl licked her lips and made a joyful proposal.

Haven't you eaten crabs, eat fish, let's eat whole fish, my best thing is to make fish. Also, young lady, my name is Zhang Jie, can you call me by my name in the future?

Okay, little braised egg.

Zhang Jie: ...

That, the dark elf Yaoyang raised his paws to speak, little braised egg, I haven't eaten the crab you made in the canyon, it's too fragrant, or let's eat the crab.

Hey, yes, in the canyon, Yaoyang's pen is to smell the crab you made with braised eggs, and when you come back, you will be haunted by your dreams, saying that you have eaten for decades, and I haven't eaten that crab either, Brother Dan, wait to do it and taste it. As soon as the mad demon heard about eating crabs, he immediately evoked memories in the canyon and hurriedly proposed to eat crabs.

Well? Since this is the case, we did it together, anyway, there is time, Zhang Jie made a decision.

Yes, several young ladies immediately cheered.