With the gathering and dispersion of Bao Dan's qi and blood, Zhang Jie obviously felt that the pelvic bone in his crotch was changing in some ways, but he didn't know whether it was good or bad.

Big brother, you are really good at this horse step, not only squatting up and steady, but also being able to gather and disperse the qi and blood of the whole body between breaths, shake the body, and practice for many years, the benefits obtained are simply not too much, big brother, your brothers recognize it as worthwhile.

Zhang Jie got up, hehe, brother, if you want to learn, I'll teach you, anyway, just those few postures, you can learn it as soon as you learn it.

Mo Er shook his head, big brother, what you think is too simple, without the help of a master to help me gather and disperse qi, we will probably not be able to enter the door even if we squat for ten or eight years.

Gathering and dispersing?

Zhang Jie remembered that when Ya Gang taught himself to squat on the horse, he did put a stream of heat into his body, is there anything else to pay attention to?

Big brother is right, that Yagang's means are probably to the point where we can't imagine, he can mobilize the qi and blood of your whole body to gather in the dantian with just a slap of his hand, and that Teng Weikai is not much inferior, a knife qi, splitting the gathered qi and blood, big brother, you have a great benefit, do you know?

Ah, so, one of these two brothers helps me gather qi, and the other helps me disperse qi, and they do have a great favor to me, although there is no professional qi practitioner on that panel, just thinking about this statement that claims to be handed down from the fairy world, it is a great thing, and I have to thank them both tomorrow.

Zhang Jie made up his mind.

Looking at the sandbag in front of him, Zhang Jie's hands and feet were itchy, he hadn't kicked for a long time, and now that he had finished warming up, he blasted out with a punch.

Bang.

The huge sound echoed in the room, and the entire sandbag was raised up by Zhang Jie's punch, and then flew straight out, in the sound of the chain pulling, Zhang Jie reached out to hold the sandbag, looked at a deep fist mark on it, and looked at the fist, which could be done there before, you must know that when Zhang Jie bought this sandbag, he specially told the Great Sage, bought a heavy one, weighing more than 300 catties, and was blown out with a punch, not the kind of flying that swayed from side to side, it was straight and blown away by the fist, if it wasn't for the iron chain, I don't know how far I can fly.

Zhang Jie was interested, twisted his waist and turned his hips, picked up his right leg, and went up with one side leg.

Crack, a crisp sound came into my ears.

The entire sandbag was kicked in half by Zhang Jie's leg, jumping up and down.

With this power, Zhang Jie couldn't restrain his hands and feet as soon as he practiced, and he output it in a ping pong.

Refreshing.

Zhang Jie withdrew.

Brother, look at my punches and legs.

Hehe, Mo Er shook his head, when the eldest brother punched and kicked out, although he used the power of his waist and legs, it could only be regarded as brute force, not much, just in terms of physical fists and legs, the strength was either a drill, or a shock, the eldest brother just seemed to kick the earth-shattering, and indeed not a single elite was reflected.

After Mo Er finished speaking, he came to stand in front of the sandbag and blasted out with a punch.

burst

Mo Er's punch didn't seem to use much force, but his entire arm was embedded in the sandbag, and the sandbag didn't move at all, and the chain that practiced hanging the sandbag didn't shake for a moment.

Mo Er closed his fist, and learned that Suosuo's fine sand flowed out of the fist hole, and Zhang Jie was dumbfounded.

This.

If Zhang Jie remembers correctly, Mo Er's various physical attributes have strength, and the rest of the items are a little worse than himself, how can the destructive power of the punch be so much greater than his own.

This is called drilling, what is particular about is a penetrating power, big brother, when you punch, it seems to be full of strength, there is no penetration, the enemy will suffer a little skin trauma at most, and it will be fine if it hurts for two days.

Mo Er continued to come to another sandbag, and punched out, bang.

The entire sandbag exploded from the fist of the machine man, and the fine sand flew wildly, and the sandbag that one person couldn't reach was directly blasted into two knots by Mo Er's punch.

Zhang Jie is speechless, I don't know what kind of leather is made of the outer skin of this sandbag, there is a layer of two-finger thick fluffy cotton inside, and then there is fine sand inside, if it is put in the past, Zhang Jie kicked it for three or five years, and he can only kick the leather on the outside a little bit, if you want to burst the sandbag with such a punch, you can't think about it.

This is called shock, and the emphasis is on applying the power evenly to the enemy, shaking its interior, big brother to try.

Zhang Jie bought a few sandbags from the shop and hung them up, recalled the posture of Mo Er's punch just now, and began to practice.

I didn't know what I was doing before, but teaching people to practice boxing is definitely a good hand, and from time to time I corrected Zhang Mingquan's power skills on the side, Zhang Jiewei didn't know how many punches he made.

Burst.

Looking at the fist embedded in the sandbag, Zhang Jie was stunned.

Haha, I practiced, Zhang Jie was overjoyed.

Hehe, this big brother has figured out the words, as long as he practices more in the future.

Zhang Jie drank a bottle of stamina potion, replenished his stamina, and continued to consult the machine man about the shocking word decision.

I don't know how long it took.

bang

With one leg out, he kicked the sandbag and scattered the sandbags in all directions, looking at the yellow sand all over the ground, Zhang Jie was silent for a long time.

Zhengse turned around and hugged his fist at the Mo brothers, thank you brothers for your kindness, Zhang Jie has thanked you here.

Big brother is doing what this is, you and my brother, and I still talk about this, the eldest brother has enough strength, and he used to have a foundation, I am just a kick in the door, it is not a great credit, big brother must not be like this.

Haha, Zhang Jie laughed heartily, too, you and my brothers, one is prosperous, one is lost, in the future, everyone will support each other and break out of this world in the battlefield of the gods.

Good.

The Mo brothers hugged their fists and looked forward to the eldest brother.

It's not early today, everyone will rest and continue tomorrow.

Zhang Jie looked at the time, and another four or five hours had passed. Hurriedly proposed to go back and rest first.

returned to the room, took a hot shower, rinsed off the stinky sweat all over his body, and Zhang Jie fell asleep.

If you want to say that the things in the gods shop are expensive, there is a reason for it, for example, this bed, the price is one gold coin, according to the exchange rate of the soft currency, 200,000, Zhang Jie said that he has never slept in such a good bed, people sleep on it, the mattress automatically sinks down, supporting the entire back, neck, pillow is not needed, sleep, how comfortable it is, Zhang Jie stretched his waist, and did not lie in bed, and got up and dressed quickly.

There was a dog barking outside the courtyard of Tudi, which directly broke the good mood of just waking up.

I, Nima, the dog thing, demolished my house again.

When he came to the yard and looked at the messy garden, Zhang Jie's face turned black instantly, the third child, the third child, can you take care of your dog, it is demolished like this every day, who can stand it.

Zhang Jie stepped forward and slapped Erha, you said you, this rockery didn't provoke you, why do you keep gnawing on it.

Mo Laosan walked out of the gym, big brother, don't blame, it may be hungry, I'll get it something to eat.

Zhang Jie: ...

The machine man walked into his room, brought out a basin from it, put it in front of Erha, and stroked the dog's head dotingly, let's eat.

Erha may be really hungry, and he began to gnaw on it.

What's wrong with it? Zhang Jie watched the little dog eat and roar at the dog basin, as if he had some deep hatred, and went straight to the pot, with a question mark on his face.

It may have seen that the dog food in the basin was getting less and less, and thought that the pot had swallowed what it was eating, so it blamed the pot.

Mo Lao held his chin in his third hand and came to a conclusion after some study.

This special dog is absolutely amazing, this bloodline is absolutely purebred.

Dog food, the third child, you spend my money again.

Zhang Jie reacted.

Ah, that big brother, the second brother has something to do with me, I'll go over and take a look first, and Mo Lao San turned his head and ran away.

Zhang Jie is not Mo Laosan, he is used to this dog, he went up and kicked over the goods, found the dog chain from the rotten flowers and grass, and tied it to a big tree in the yard, you are dying, I think you will be stewed by me sooner or later.

The little dog was so frightened that he crawled on the ground and whined, trembling, Zhang Jie was very satisfied, knowing that it was good to be afraid, if he was demolishing the house, he would immediately take you under the knife.

Zhang Jie saw that the threat had worked, and after continuing to intimidate the dog, he came outside the yard.

The blue sky, the white clouds, the lush mountains behind the hospital, the small stream in front of the courtyard are all so, and the endless lawn in front of the house, this scenery that has only appeared on TV Zhang Jie is a little intoxicated.

I came to the stream and wiped my face, it was so cool.

Zhang Jie let out a long roar.

If it weren't for the time limit, Zhang Jie would have wanted to live here forever.

Looking at the stream, my heart moved, I took off my boots and stepped into the water.

Haha, sure enough, Zhang Jie's pestle stood on the surface of the stream, the stream flooded his feet, and the whole person rose and fell on the water surface, unsinkable when entering the water, and floated on the water with iron legs.

I didn't expect that one day I would be able to practice this stunt.

Zhang Jie finally knew the principle of why Yagang and the others could come and go freely on the river surface in the canyon.

At this time, Zhang Jie stepped on the water with his bare feet, only to feel that the water surface was like a trampoline, the stream flowed, and the surface of his feet only moved slightly, and he could sense the buoyancy on the water, and he couldn't sink it.

Legend has it that Bodhidharma crossed the river with a reed, and it did not sink into the water, which turned out to be the case.

Zhang Jie walked a few steps carefully on the water, at first it was slow and leisurely, but later, as soon as the footboard touched the water, the whole person bounced up, ran forward a few laps with the help of strength, and a backflip fell to the shore.

Cool, haha.

Drop, your friend Yagang has just applied to enter your exclusive room, do you agree?

Your friend Angela has asked to enter your exclusive room, do you agree?

Agree!

A portal appeared in front of him, and Yagang strode in from the outside, big brother, morning, I'm coming to see you again, haha. What to eat today? I'm keeping my stomach.

You can hear the voice of the male duck from afar, and Zhang Jie's face is black.

Next, the rest of the foodies applied to enter the room one after another, looking at the people who were dumbfounded, Zhang Jie stroked his forehead with his hand, you have discussed it, come together.

Knowing that you were coming, I was ready for a long time.

Okay, you're so nice, little boiled egg.

Angela cheered.

led the foodies to the yard, Zhang Jie brought a big iron bucket from the corner, the iron bucket was slightly hot, it was prepared by Zhang Jie before going to bed, lifted the lid, and a fragrance came out, and everyone was salivating, big brother, what is this?

Zhang Jie took out a roasted golden whole sheep from the inside, didn't you say you wanted to eat meat yesterday, this is our famous Blue Star dish, roast whole sheep. Selected annual tender sheep, smeared with various spices, and roasted in an iron bucket overnight, it should be cooked, and Zhang Jie did not return to the explanation.

Wow, Blue Star famous dishes, then I have to try it, the mad demon can't wait to get started.

Yagang slapped him away, big brother, is it just one? I can't see enough to eat, Zhang Jie's face is dark, I know that you are the king of big stomachs, there is only one, several.

Yagang stretched out his head to look into the iron bucket, and saw that the charcoal at the bottom of the bucket had not been completely extinguished, and there were indeed a few sheep hanging in it.

Zhang Jie: ...

Also, there is a pot of donkey meat stewed in the kitchen, which is enough for you to eat.

Zhang Jie beckoned the Mo brothers, took out a large pot from the kitchen, put it in the yard, lit the stove, the so-called dragon meat in the sky, donkey meat on the ground, this flesh stewed all night, it has already been stewed thoroughly, these goods are self-cooked, and the dishes will be robbed as soon as they are on the table.

Little braised egg, this one is for you.

Princess Chirp took out a small green bottle from her pocket, handed it to Zhang Jie, and then hugged a leg of mutton and began to gnaw on it.

What is this? Zhang Jie had a question mark.

After I went back yesterday, I told the goddess that I had eaten a lot of delicious food at your place, and the goddess taught me that I could not eat your things for nothing, and that I wanted to return the gift, so I asked the goddess for a bottle of blessing oil for you.

Blessed oil?

What?

Zhang Jie looked at the little green bottle in his hand, and threw it off with a reconnaissance.

Blessing of the Goddess of Dawn

Item Level: Legendary

Item Source: Church of the Dawn of Azeroth

Application: Drink directly.

Effect: After drinking, you can obtain a permanent buff of the Goddess of Dawn's blessing aura.

Blessing of the Goddess of Dawn: A blessing from the Goddess of Life, which continuously restores health, stamina, and mental power.

I went to it, Zhang Jie was shocked on the spot after reading the investigation results, this is not Arthur's passivity.

Whining!

Princess Chirp's mouth is stuffed with pieces of meat, little braised egg, you are wrong, Arthur's passive is not as good as this, Arthur can only restore health, but he can't return physical and mental strength, this is the aura of life that can only be obtained by the patron of the goddess, don't underestimate it.

I begged the goddess for a long time before she gave me a bottle.

Ah, then thank you Princess Haw, Zhang Jie put away the little green bottle, and prepared to stuff it after breakfast.

No thanks, no thanks, you invited me to eat delicious, I deserve to return the gift, I forgot yesterday, make up for it today, hehe.