"That's it?" Luo Fan smiled, "I just said eyesight, the key is hearing, now the wind and grass within a radius of fifteen miles can't hide my ears!"

"It's so perverted!" everyone exclaimed.

"Teacher. Only then did Luo Fan turn to King Ming, and Zhengse said, "This time I cultivated 'Refining and Refining Qi', and it was really an unexpected gain." ”

"Oh? ”

Luo Fan said his feelings, of course, he didn't talk about the black stone, "According to my experience, the teacher's 'Refining and Refining Qi' should only be the first layer to achieve the purpose of strengthening the body." When the body is strengthened to the extreme, it should enter the second layer, which will at least strengthen the eyes and ears. Luo Fan reminded solemnly, "But in this process, you must maintain a high degree of vigilance, because in the process of strengthening, the body will become ossified, and I am forced to control the body and stop cultivating because of this coincidence, otherwise the consequences will be unimaginable!"

"Hmm!" King Ming nodded cautiously, "Your idea provides me with ideas, indeed, I have always thought about it, the method of "refining and refining qi" should not only strengthen the body and improve cultivation, but also have a deeper meaning, in fact, I already have a preliminary idea, and I should say that the direction is right." ”

"Please also ask the teacher to clarify your doubts. Luo Fan and others said collectively.

"The first level of Xiaofan is right, it is the strengthening of the body, in fact, this reinforcement is only the superficial strengthening, such as skin, bones, blood and tendons, but there should be a second layer of strengthening. The second layer, the enhancement is actually the senses, such as your hearing, vision, smell and taste, and even I think including your larynx, will be in the reinforcement list, Xiaofan forcibly terminated halfway, what you are doing is right, after all, this is tightly theoretical, and it needs to be continuously explored and improved. ”

King Ming paused slightly, and then continued, "The purpose of the second layer of strengthening is basically these, followed by the third layer, and the third layer of strengthening is your viscera, you will find that in the process of refining and refining qi, the yuan power will certainly stay in your viscera, but it will have a negligible strengthening effect, so I think that in the third layer of refining and refining qi, your viscera will be strengthened to the maximum." Only in this way can refining and refining qi reveal its power!"

"Strengthen the internal organs?" everyone was confused.

"Yes, think about it, if you only strengthen your bones, tendons and skin, it means that your organs are not strengthened, but if the blood rushes more vigorously and the muscles and veins are stronger, but the organs that connect the tendons and veins and push the blood are not strengthened, do you think it is normal?"

"It's not normal, indeed. Liang Jian thought for a while and said, "Just like our Yuan Weapon, when the mainland builds the Yuan Weapon, it is not only pursuing the tenacity on the surface, but also the overall tenacity. If a Yuan Weapon is enough to resist any attack on the outside, but it is an ordinary material on the inside, then it is difficult to call it a good Yuan Weapon. ”

"That's good!" King Ming nodded approvingly, "So next, we can only explore in cultivation." King Ming faced Luo Fan, "Xiao Fan, you have a preliminary experience, in the next two days, you will be in charge of everyone's cultivation, and I will concentrate on teaching the method to Ning Lin, and it will depend on you here." ”

After getting Luo Fan's affirmative answer, King Ming looked at everyone and said sternly, "The way of cultivation, you must be down-to-earth, and you must not be ambitious! This sentence is what I told you a long time ago, and in the next two days, I hope you will keep this sentence in mind, you can try it lightly, step by step, and don't be greedy for merit! I don't want Xiao Fan's experience to happen a second time!"

Everyone nodded yes.

In the next two days, Liuyun, Politics, Tutu, Autumn Wind, Tiantian, Xi'er, Xiaocai and Liangjian began to cultivate hard, Luo Fan did not continue to try, he deeply knew the risks here, so he paid close attention to the cultivation progress of his friends, and King Ming also came over from time to time to check the cultivation progress of everyone, and repeatedly told him to act cautiously.

Practicing in the case of worries, everyone's cultivation results are naturally limited, but fortunately, with the help of the food provided by Yun Yao, among the nine little ones, in addition to Luo Fan, Xiao Cai, Liangjian and Qiu Feng have also entered the second level of "Refining and Refining Qi", and their hearing and eyesight have been greatly improved, and the harvest of the three people naturally makes the other five people very envious, so they have invested in hard cultivation.

Two days passed in the blink of an eye, Luo Fan and the others were pressed for time, and after the matter of the Fu family was resolved, they left Chang'an City, leaving Ning Lin alone in the Chang family.

The Chang family tried to persuade the Fu family to come back to help, although the Fu family did not believe it, but the Chang family had already sent someone to kill the Fu'an Mansion, in order to prevent the Chang family from attacking the Fu family, the Fu family and a group of masters had no choice but to follow the Chang family all the way back to Fu'an Mansion.

The Chang'an City incident has finally come to an end.

Speaking of Ning Lin, it can be said that his progress is the fastest, after all, his age is there, and the accumulation in the early stage is particularly deep, but his dantian has been broken, and he can only use "Refining and Refining Qi" as his main cultivation method, at present, in addition to his extremely strong physical fitness, there is no improvement in the realm.

But Rao is like this, which also makes Ning Lin ecstatic, his current physical fitness has comprehensively surpassed his previous self, and the speed exerted purely by his body is already on par with the cultivators of the Yuan Master realm.

Of course, there is still a lot of distance from the second layer, besides, with the departure of everyone, especially Yun Yao, Ning Lin's cultivation progress will definitely lag, but fortunately, Ning Lin has nothing to do, and no one in the Chang family dares to provoke Ning Lin, so Ning Lin stayed with peace of mind, and continued to cultivate day and night.

Yuan Li car.

The destination of everyone this time was the border city in the south of Changshun Mansion, Dashun City, and then the soldiers in Dashun City were divided into two roads, one route was led by King Ming, Luo Fan, Qiu Feng, Liang Jian, Politics, Tutu, Fat Brother, a total of seven people, rushed to Shuntian City in Shunxing Mansion to inquire about the situation of Nalan's family. The other way was led by Menghan, Yun Yao, Liuyun, Tiantian, Xiao Cai, and Xi'er, and went directly to Lin Haicheng's house in Jianyuan Mansion.

"That's right, Xiaofan. The people who were chatting in the hall of the Yuanli car suddenly asked, "Who is the autumn water written on the butterfly in Chang'an City?"

"What?" Rofan quipped, "curiosity has come up?"

"Not curiosity. Politics said embarrassedly, "I just think it's a little interesting, after all, when we left Chang'an City, we inquired, there is no one named Qiushui, it won't be Qiufeng's family, right?"

"Rub, please!" Qiu Feng said disdainfully, "The word Qiushui is our family's? Who knows if the surname is Qiu, or the name is Qiushui?"

"And!" a voice came from the next table in the hall, full of disdain, "I don't even know the first person in Shunxing Mansion, and I'm embarrassed to brag in the hall?"