Kuhai Temple dug one hundred and eight Arhat caves in the mountain behind Tieping, and the turnstile door provided the warrior monks in the door to retreat and cultivate, and Yan Yunting successfully obtained one by virtue of the relationship of no rings.

There are not many furnishings in the Luohan Cave, a stone bed, a futon, and a water tank, and a small bell hanging in front of the cave door, in order to prevent retreaters from encountering accidents on the way, the door can be pulled inside and outside.

"Brother Yan, you really don't plan to pile up some food in it? You're not in retreat for three or five days, but for three or five months. Bai Rong asked.

"I still have two demon pills in my abdomen that have not been digested, and there is no such thing as being hungry," Yan Yunting said, and said to Zheng Zheng to Wujie and Bai Rong:

"But you, you must pay attention to the direction of the poisonous people after the arrival of the harsh winter, those monks have not experienced the corpse tide and don't know its horror, we have suffered several times."

Wujie said: "Don't worry about this, after I go back, I will talk to the old abbot about this matter, Zen martial arts has the effect of purifying the vicious, and the three thousand warrior monks work together, even if the corpse tide is strong, it can be resisted." ”

Bai Rong patted Yan Yunting on the shoulder and said, "You just concentrate on the retreat, and leave the rest to us." ”

Yan Yunting nodded, didn't say anything more, closed the stone door at the entrance of the cave, and sat on the futon to officially start the retreat.

The first two layers of the Yijin Dafa are basically the same as those previously learned, and can be learned by simply reviewing and consolidating them, and the remaining third week is the main breakthrough point of this retreat.

Yan Yunting had previously taken three demon pills, and with the second layer of the "True Qi Reflux" of the "Mending Heaven Technique", the force was temporarily restored, and he went to Miao Jiang some time ago and absorbed one of them, and there were still two sealed in his body, which were just used as the energy supply needed during the retreat.

The Dharma Cave is almost completely closed, with only a small window at the top to ventilate.

In order to ensure that he does not have the illusion of time, every day when the first ray of morning light shoots into the cave, Yan Yunting will draw one in front of him, and another one when it is dark, using day and night as a unit of time.

Use the "Empty Zen Heart Sutra" to make yourself wholehearted, use the demon pill with the "Mending Heaven Formula" to provide true qi and energy, keep the meridians active with the "Washing the Marrow Sutra", "Refining the Body Sutra", and "Opening the Pulse Sutra", and finally re-interrupt the body meridians with the "Yijin Dafa".

As recorded in the third week, if you want to reshape the meridians, you will inevitably suffer the pain of ten thousand swords piercing, Yan Yunting can still grit his teeth and endure it in the first few days, but the more it goes, the more the pain becomes, every internal organ of his, every vessel, every inch of skin, and even every hair is going on in different ways of pain.

It hurts, it hurts!

Forbearance, only forbearance!

Every time he couldn't hold on, he would take a "stasis pill", and tell himself in his heart: endure this for a while, everything will become as good as before, lovers, friends, the world, the fairy world, the antidote...... There's so much more to do!

The whole world of Kyushu is suffering from the pain of the plague, what is the pain of his body?

The pain and suffering day and night exercised Yan Yunting's perseverance to be stronger, but the pain was not without effect, he could clearly feel that the broken meridians were gradually healing, and the dantian finally showed signs of true qi precipitation.

Day and night, day after day.

The wind blowing in from the skylight became colder and colder, until the snowflakes fell one by one, and the first snow in the first month after the retreat, the first snow in heaven and earth, finally arrived.

In the first month, the qi flows smoothly, the meridians are active, and the pain begins.

In the second month, the qi and veins flow backwards, the meridians are repaired, and the pain intensifies.

After another half a month, the qi veins will be free and unrebellious, the meridians will be reorganized, the dantian will be open, the true qi will swim freely in the limbs, and the pain will all disappear, and it will be done!

Yan Yunting circulated his true qi three times, sank into the dantian again, and then opened his eyes and looked up at the skylight, at this time the night outside the window had gradually faded.

He picked up the branch and drew another one on the ground, and in the seventy-fifth day and night, his meridians were finally repaired!

At this time, the two demon pills in his abdomen have all been digested, the stasis pill and the pure heart pill have also been eaten, and the dantian capacity has been fully expanded by three times, which fully shows that his strength has reached a higher level!

"Coo-coo......" the stomach protested.

I'm so hungry! So thirsty!

After all, he is not an immortal cultivator, he has not eaten or drunk for two consecutive months, and there were originally two demon pills to provide energy, but now they are all digested, his stomach is empty, his dantian is empty, and he is so hungry and thirsty that his eyes are dizzy.

He quickly got up and drank a few large sips of water, although he quenched his thirst, but the cold water made his hunger stronger.

"I knew that I would have accepted Bai Rong's dried salted fish."

He smiled bitterly and took out the last red elixir from his arms, Zhuo Wenxi said that this elixir has a great effect, he originally planned to save it for the future when he broke through the bottleneck, but he was too hungry at the moment, and he couldn't care about it so much, and besides, the dantian was empty, just to transform it into true qi!

Yan Yunting took the red elixir, good guy! Sure enough, it is not an ordinary defective product! He suddenly felt his heart surging, his blood boiling, hunger, thirst, fatigue, cold, and disappeared without a trace in an instant.

If the Nirvana realm is divided into three small realms, upper, middle and lower, Yan Yunting's strength at this time has at least reached the middle stage of Nirvana, and if this elixir is completely transformed, it may be able to reach a higher level!

It's too fast, it's too fast, Yan Yunting understands the truth that if you want to hurry, you can't reach it, he must calm down and settle down.

He put away all his distracting thoughts, sat on the futon again, and breathed out the dantian to slowly decompose and refine the elixir.

Anyway, it's still early, and it's cold and snowy outside, so it's better to take advantage of the mental retreat for a while to consolidate your cultivation a little more.

In this way, Yan Yunting retreated for another five or six days, and the red elixir was really extraordinary, only refining less than one layer made the true qi fill the entire dantian.

With this elixir as a supply, in the future, when the true qi is insufficient, there will be no need to rely on the Devouring God Decision.

……

On the eighty-first day of the retreat, night fell again, and Yan Yunting, as usual, drew another line on the ground with a branch.

After calculating the time, he was about to close his eyes again, when suddenly a crow called from outside the window:

"Quack!"

The cry was urgent, eager and frenzied.

Yan Yunting suddenly opened his eyes, and just looked up - "Whoosh! A dark shadow quickly came in through the skylight, and he drew a fire and shot it!

"Bang!" The gunfire was loud in the narrow cavern.

The crow fell in front of Yan Yunting, and even though it was pierced through its body, it still fluttered and struggled.

The crimson eyes of the bird were enough to prove that it was infected.

Yan Yunting suddenly felt bad, got up and trampled the crow to death, so it seemed that his retreat had to end early.

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