After that day, Xie Xinghe took Xiao Xiuyuan to a hot place under the crater, he did not rush to teach him the cultivation exercises, but on the grounds of his weakness, he threw him a thick iron rod covered with rust, and handed him a heavy iron hammer, and asked him to start chiseling the iron rod, saying when to chisel the iron rod out of its original appearance, it can be stopped.

Xiao Xiuyuan began his iron chisel plan, in this hot place, holding a heavy hammer, chiseling for more than three months, during which I don't know how many times my hands were worn out, almost every day was blood blisters, and even finally became a hard callus, and finally succeeded in chiseling the thick iron rod out of its original form, but it was a strange-looking long knife, even if the rusty iron was removed, it was still rusty, compared to the long knife, it looked more like a piece of waste iron piece.

After Xie Xinghe saw the rusty long knife that Lin Xiuyuan gave him, he nodded with satisfaction, and then returned the long knife to him, claiming that he had chiseled it out, and it would be his self-defense weapon in the future.

Xie Xinghe saw Lin Xiuyuan's thoughts, but he just smiled slightly, and did not explain anything, but took him to the frozen valley in the extreme north, let him hone his physique in the valley, and taught him some simple knife moves, let him be naked every day, and began to practice swords in the valley, a hundred times a day, until when he could integrate these moves, and when he didn't feel cold, he could stop.

This practice, another three full months have passed, Xiao Xiuyuan at the beginning, not to mention practicing the knife, just staying in the valley, was almost frozen to death there, the body was so stiff that he couldn't move at all, and then under the guidance of the master, he began to practice the knife slowly, only to get better and better, and after three months, Lin Xiuyuan practiced these ten moves at least 10,000 times, almost like an arm, the knife technique moved as he wished, and the ten moves turned into one move, and he broke a huge ice sculpture ten zhang high and three zhang wide, Xie Xinghe nodded with satisfaction.

Seeing Lin Xiuyuan's extremely excited look, Xie Xinghe knocked on his head and said softly:

"You've just learned some truth, what's there to be excited about."

Lin Xiuyuan was in pain, so he didn't continue to grin, Xie Xinghe saw that he was sober, so he continued:

"Now that half a year has passed, your physique is already good, and you have comprehended some true meaning of the sword technique, I can really teach you the exercises of cultivation."

Lin Xiuyuan hurriedly sat up straight, his face still couldn't suppress the look of happiness, this half a year of polishing made him feel a lot of hardships, and he was finally able to start real cultivation at this moment, of course he was excited.

Xie Xinghe said slowly:

"Before teaching you the body forging exercises, I will first teach you a set of sword techniques and a set of fist techniques, which can be used as a means for you to fight the enemy in the future. The sword method is called cutting the sky, and the fist method is called Kaishan, one is created by your ancestor, that is, my teacher, and the other is comprehended by the teacher himself. ”

Saying that, a hint of starlight suddenly flashed in Xie Xinghe's eyes, and then he stretched out his right hand, put his two fingers together, and pointed at the center of Lin Xiuyuan's eyebrows, and suddenly a fine light poured into Lin Xiuyuan's eyebrows and disappeared.

And the next moment, in Lin Xiuyuan's mind, two pictures suddenly appeared, one of which was a white-haired and magnificent old man, tall, dressed in white robe brocade, holding a strangely shaped, but extremely good-looking eight-foot long knife in his hand, his eyes were like electricity, glaring at the sky, raising his hand, the long knife waved up, and in an instant, it seemed that only the gorgeous knife brought by this long knife was left, cutting across the entire heaven and earth, and in an instant, the entire sky was divided into two, and an endless ravine abyss appeared.

Another picture is an elegant man in a green shirt, who is Xie Xinghe himself!

At this moment, he changed his mild attitude for ten thousand days, but his expression was indifferent, standing in front of a towering mountain, the mountain range was towering into the clouds, stretching without depth, Xie Xinghe stood in front of the mountain, as weak as an ant, but he was as imposing as a rainbow, his hands were slightly raised, his knees were half bowed, and he put on an extremely strange posture, and the next moment, his right hand clenched into a fist, closed to his waist and abdomen, and then suddenly punched out.

This punch didn't seem to be fast, but there was an invisible atmosphere that converged on the fist, and the moment the punch was made, the heaven and the earth, along with the air, were condensed.

The next moment, the whole majestic mountain shook violently, as if the sky was cracking, and the power of the shock was conveyed thousands of miles away, and then, the mountainside was actually forced to be punched out of a huge hole a hundred feet high, like a giant being hit through the abdomen.

The two images flashed through Lin Xiuyuan's mind like lightning, and then some sword essentials and fist essence poured into his mind!

The knife method is called cutting the sky, which is divided into six styles, namely broken mountains, broken rivers, chaotic winds, broken armies, split the ground, and cut the sky. It is a peerless sword technique that can kill gods in the vein of martial cultivation, if you can practice to the last style, you can cut the sky with a wave of your hand, and no one can stop it.

At the same time, Lin Xiuyuan realized that the ten-move sword method he practiced hard was the first style of the Heaven Cutting Sword Method, the move of breaking the mountain, but if this move was really practiced, it could shatter the mountains and rivers under one move, compared to this, he had been practicing hard for three months, just shattering a small Xiaoice sculpture, no wonder the master only realized a trace of true meaning in his words, and he couldn't do it.

And the boxing method is called Kaishan, there are not too many moves, but there are eighteen changes, heavier punch intention, the intention is to get up, the fist follows the intention, the potential is formed, the road is opened, and the mountain is opened. A punch is handed out, respectable heaven and earth!

These two exercises turned into starlight and integrated into Lin Xiuyuan's mind, when he understood it thoroughly, it would dissipate by itself, Lin Xiuyuan closed his eyes tightly, and after a long time, he reopened his eyes, full of shock, what his master had learned, it was really domineering, whether it was knife or fist intent, it had the intention of breaking the rules and cutting off the shackles, showing the true meaning of martial arts cultivation.

Xie Xinghe didn't continue until Lin Xiuyuan completely woke up from his enlightenment:

"After passing on the sword technique and fist technique, the next step is to pass on your cultivation exercises, but in this exercise, you need to decide for yourself."

Lin Xiuyuan was a little puzzled, the master taught, and the disciple practiced, how to decide, Xie Xinghe was unhurried, and chuckled:

"In the hands of the teacher, there are two sets of exercises for you to choose, but these two sets of exercises have their own merits, one of which is called the innate true intention, and the other is called the Xuanlei Hegemony Body, both of which can be regarded as the best cultivation exercises in my martial arts cultivation lineage, among which the innate true intention can be called the best exercises."

Lin Xiuyuan immediately said:

"Then naturally choose the innate true intention!"

Xie Xinghe knocked on his head and continued:

"It's still so frizzy, the teacher's words haven't been finished yet, don't be in a hurry to make a choice."

Lin Xiuyuan hurriedly sat up straight, continued to listen, and Xie Xinghe said leisurely:

"Although the innate true intent is ranked among the best, but throughout the world, my martial arts cultivators, there are almost no cultivators, the reason is very simple, because the restrictions of this set of exercises are too domineering, and it is really difficult to cultivate, for thousands of years, there are only a handful of people who can successfully cultivate, and once the cultivation fails, the whole body will be in vain, and there is no possibility of cultivation, but it can be ranked at the top of the best, and naturally it also has its power, all those who practice to achieve the innate true intention, unless they die halfway, otherwise all of them are the Venerable of the Martial God."

Speaking of this, Xie Xinghe glanced at Lin Xiuyuan with a smile in his eyes before continuing:

"On the contrary, although the Xuanlei hegemony body is not as good as the innate true meaning, it will be more secure, and the cultivation of the body with the method of heavenly thunder is attached, and the true element of the thunder law is attached to the body, if you can cultivate to the fullest, the achievement is also unlimited, at least to reach the realm of opening the sky, it is not impossible to ask the peak. Moreover, although the Heavenly Thunder Quenching Body is dangerous, it is much better than the disadvantages of innate true intent. ”

Speaking of this, Xie Xinghe smiled slightly:

"There are pros and cons to these two exercises, so you still need to choose by yourself, after all, the future road is under your own feet, and you can only decide which step you want to take."

Lin Xiuyuan was slightly silent for a moment, and then suddenly asked a plausible question:

"Can the Xuan Lei Overlord Body achieve the Martial God Realm?"

Xie Xinghe glanced at him, then slowly shook his head and said softly:

"Martial arts cultivation is already extremely difficult, and now that martial arts are invincible, it is even more difficult to climb to the top."

Lin Xiuyuan nodded, and then said firmly:

"Cultivating the innate true intent of the apprentice!"

Xie Xinghe's eyes did not show surprise, but he was a little relieved, but he still asked:

"Have you figured it out? Once you start to practice this exercise, you have no possibility of regretting it, and if you can't do it, you will have no hope of cultivating. ”

Lin Xiuyuan grinned and said:

"The master once said that my generation of martial arts cultivators is striving to be the first in everything, and they are indomitable, how can they not practice and be afraid first. It is necessary to compete for the first, practice the most powerful exercises, and challenge the strongest position. ”

Xie Xinghe finally laughed out loud, and said softly:

"Great goodness!"

Now that Lin Xiuyuan has made a decision, Xie Xinghe naturally did not hesitate, raised his right hand, and suddenly pointed at the center of his eyebrows, and another golden light merged into his body.

The next moment, a flash of light flashed in Lin Xiuyuan's mind, and a picture suddenly appeared.

It was an old man with a wide body and gray temples sitting on the clouds, Lin Xiuyuan couldn't see the other party's appearance clearly, but he could see the other party's movements, the old man raised his hand slightly, and a chaotic true qi blended with blue and yellow surged around his body, surrounding him, at the same time, the old man's qi changed completely, and an extremely terrifying coercive force covered the sky for thousands of miles, just like the ancient flood beast in the world.

In an instant, except for the old man sitting on the clouds, the sky was cloudless, and the breeze was not visible, as if avoiding the gods.

Immediately after, the picture collapsed, and one after another unspeakable cultivation words began to pour into Lin Xiuyuan's mind, and he finally knew what the innate true meaning was!