Liuhe Gate, underground practice room.

The practice room is not large, the walls and floor are made of gray and white stones, and although it is underground, it has good ventilation and lighting, and you don't need to light the lights to see the indoor environment.

"Let's get started!"

Zhu Huaishan pointed to the open space in the middle and said, retreating to the wall.

"Yes!"

Zhao Lin lifted his breath with his chest, suddenly stepped out, turned his body to the left, arced upwards with his right hand, and slammed his arm with his elbow as a fist.

Liuhe fist starting pose: tiger hugging head.

He shouted, "Hey! ”

His body was already on the verge of breaking through, similar to the state of "full of essence and overflowing", as long as his qi and blood were running at full strength, he could naturally impact the level.

After one Liuhe fist, continue to fight a second time, followed by a third time......

Zhao Lin only felt that his whole body was hot, and the fascial tendons in various parts gave birth to a huge pulling force, pulling his hands and feet back together, and he used stronger force to exert force in the opposite direction.

The two forces fought and pulled in the body, and the sound of tendons and muscles followed.

Boom Boom Boom ...... Bang Bang Bang ......

At first it was just a muffled bowstring sound, then it turned into a crisp whip flick.

In the end, the sound was layered and echoed, like a storm crashing on the shore and a tiger roaring ape.

Zhu Huaishan looked at Zhao Lin with a complicated expression, he himself had experienced tendon training, and he had seen others practice tendons many times, but he had never seen such a momentum.

What a strong tendon!

He silently said in his heart: "As a teacher, I want to know where you can go in the future......

After about a stick of incense, Zhao Lin's five senses suddenly brightened.

Tiny dust floating in the air, ants crawling back and forth on the ground in the corners, and a slightly damp smell of earth in your nose......

Everything is perceptually clear.

Immediately afterward, his body let out a whistling sound that pierced through the clouds and cracked stones.

Zheng ......

It's done!

Zhao Lin was shocked, and slowly finished the Liuhe boxing, experiencing the changes brought about by the breakthrough.

Boost is all-encompassing: strength, speed, stamina, agility, flexibility......

And hearing.

The practice room was too small for him to hear in the distance, but he could clearly perceive that the "accuracy" of echolocation had greatly improved.

He is now facing away from Zhu Huaishan, and through the high-speed vibration of the Adam's apple, and then according to the ultrasound waves that keep returning, he can accurately judge the changes in facial expressions, and then deduce whether the person is laughing or crying.

"The appearance of practicing tendons is divided into nine grades, and Ming Di is the top grade."

Zhu Huaishan walked over with a smile, "If you are in Xingyun Sect, with your performance today, you can directly enter the inner courtyard and become a core disciple." ”

"Thanks to Master's teaching." Zhao Lin slapped the master a little on the back.

Zhu Huaishan was quite useful, laughed, twisted his beard and said: "In the past two days, you just have to consolidate your cultivation, and after your body adapts to the new realm, let's consider taking Runze Dan." ”

"As for the success of tendon training......"

"Master, don't worry, the disciple will never preach to others."

……

"Brother Zhao, you seem to be different today than usual."

In the evening, Zhao Lin returned to the fast catching room, and Liang Song said at the first glance when he saw him.

Although Zhao Lin is the chief catcher and Liang Song is a small catcher, neither of them cares about this identity, and they still call it the same as before in private.

Zhao Lin's heart was slightly cold, "Why is it different?" ”

"I can't tell."

Liang Song scratched his hair, "I walk with strength and wind, and my spirit is different from before." ”

"That's a good thing, there are three treasures in the sky, the sun, moon and stars, and people have the spirit of the three treasures."

Zhao Lin put his mind at ease and joked casually.

In the next two days, Zhao Lin was still practicing martial arts in the front yard.

However, he didn't work hard anymore, but focused on the six-character mantra of the spitting kung fu and the fists, feet and sticks.

Zhu Huaishan passed on a set of exercises to him, called "Returning to the Sea".

This is a set of Qi Kung Fu, taking the meaning of the water flowing thousands of miles back to the sea.

Zhu Huaishan let him get familiar with it first, and after taking Runze Pill, the Guihai Jue was the key for him to open the door of the Qi Realm.

Finally being able to have such a thing as "qi", Zhao Lin is looking forward to it.

In essence, the force realm still belongs to the category of strengthening the body, and only when you enter the qi realm can you really be regarded as entering the martial arts hall.

"I can be invincible at the same level in the Force Realm, and I hope I can do the same after entering the Qi Realm."

……

Hongyang River, the junction of Yingzhou and Wuzhou.

In autumn and winter, the water flow is very slow, and the pebble, sand and mud at the bottom of the river are clearly visible.

"After crossing this river, there is Yingzhou in front."

An old man dressed in white stood by the river, stood with his hands in his hands, and said slowly to the young man beside him.

The young man was about fifteen or sixteen years old, with a long sword hanging from his waist, and he was dressed in a strong suit, but there was a hint of worry between his eyebrows.

"Grandpa, do you think they are willing to let Runzedan out?"

The old man in white chuckled, "How could it not?" I have already asked and found out that the young man who got Runze Dan is called Zhao Lin, who is less than twenty years old and has just practiced bones. ”

"Qinghe County is a small place, and it is good for him to be able to practice to this point, but it will take at least two or three years to practice tendons."

"Runze Dan is now in his hands, and it is useless at all."

The young man let out a "hmm" and said, "But it's normal for people, even if you can't use it, you won't give it to others easily, right?" ”

The old man in white smiled: "That's right, so I have prepared some conditions, which are enough to make them tempted." ”

"As long as he is willing to transfer Runzedan, I will allow him a place in the outer court; If he is short-sighted and unwilling to come to Yanzhou, then I will provide him with two years of auxiliary somersault pills for free. ”

"His master Zhu Huaishan also came out of our Xingyun Sect, and he only has the prescription of the Vajra Pill, and the effect is far from that of the Somersault Pill."

"They're not a loss, are they?"

The young man pondered for a while and said, "Grandpa, I just put myself in my shoes and thought about it, if I were Zhao Lin, I'm afraid it would ......"

"I'm afraid of what? Say it boldly! ”

"I still want to run Zedan. The conditions you gave are important in front of you, they belong to sweet first and then bitter, and keeping Runze Dan is bitter first and then sweet, if it is me, I am still willing to choose the latter. ”

The old man in white bowed slightly, "If he really has your vision, I will add one to the original condition: return Runze Dan to him next year or the year after." ”

"Actually, this Runze Pill was originally a good one, the sect prepared six before the end of the year, and you are in sixth place, who knew that a reward from more than one year ago suddenly appeared."

"Elder Fan is the same, he is fair and strict in his work, but sometimes he is too pedantic, and he still has the courage to claim the old accounts from decades ago?"

The young man sighed lightly, "Grandpa, let's go and discuss with others, if he really doesn't agree, don't force it." ”

"Wait for another year and a half at most, and the next Runze Dan will definitely be the first one to be my turn."

The corners of the old man's mouth twitched, "You, you understand everything, but your heart is too soft." ”

"He's a county boy, can he compare with you?"

"Although the sect promised to give you a Runze Pill in the middle of the year, half a year is also delayed, so there is no need!"