Zhao Lin recognized it at a glance, and the Elder Pan Yue Pan in front of him was the old man in white who came to Qinghe County more than two years ago to visit.

At that time, he captured Wen Gensheng, a rebel of Xingyun Sect, and got a reward for the Runze Pill, Pan Yue wanted to exchange other pills for Runze Pill for his nephew, but unfortunately he couldn't do it.

Pan Yue also recognized Zhao Lin, and a look of surprise flashed in his eyes.

Yang Lin noticed the change in the expressions of the two, and asked with a smile, "What, you've seen it before?" ”

Pan Yue put the brush on the pen holder and replied, "One side." ”

Yang Lin laughed, "The fate of one side is also the fate, then my disciple will be handed over to you!" ”

Pan Yue bowed slightly, "Master Lu mentioned this matter to me this morning. ”

Yang Lin put away his smile and said with a straight face: "I know that Brother Pan is dedicated to studying martial arts and has not brought a disciple for many years, but I still hope that you can put more effort into it." ”

Pan Yue glanced at Zhao Lin, "Brother Yang, don't worry, although I am in Xianyun Hall, I also have the title of the deputy head of the inner courtyard, and I am not the real Xianyun Wild Crane." ”

"Since the sect has arranged it like this, Pan will do his best to teach."

Yang Lin stroked his palm and said: "I'm relieved to have this sentence!" ”

He has always been resolute in his work, and he said goodbye and left after explaining a few words to Zhao Lin.

There were only two people left in the courtyard, Pan Yue and Zhao Lin, and the atmosphere was a little awkward for a while.

Pan Yue coughed and said with emotion: "I can't imagine that in just over two years, you will cultivate to the blood realm, it seems that the Runze Pill should indeed belong to you." ”

Zhao Lin hurriedly said: "The disciple is ashamed. ”

Pan Yue waved his hand and said, "You don't have to be humble, the old man is telling the truth." My nephew is very talented, but he is nowhere near as good as you. Later, I also took a Runze Dan, and now it is still stagnant in the dual realm of qi. ”

"Forget it, don't mention the past, this is not the place to talk, you come with me."

As he spoke, he took Zhao Lin through the courtyard and walked into a secluded hall.

The room was small and neatly kept.

There is a landscape painting hanging on the wall facing the door, the left and right sides are bookcases, and the table next to the screen is full of pen, ink, paper and inkstone, which is quite the taste of the literati's study.

Zhao Lin noticed that the inscription of the landscape painting was written with the words "Yueshan Resident", and guessed that the painting might be Pan Yue himself.

This kind of thing is not unusual, all skills are bypassed, many martial arts people have expertise in piano, chess, calligraphy and painting, poetry, hops, tea, etc., and some are even masters of woodwork.

"Since you will cultivate in this way in the future, let me first understand your cultivation."

Pan Yue walked into the study, turned around and said.

"Okay."

Zhao Lin stretched out his hand skillfully.

Pan Yue put his finger on Zhao Lin's vein, suddenly fell silent, and said after a long while:

"Although there are few people with alien true qi, the old man has also seen a few, and one of them is a dual genus of wind and ice, but it is unheard of to have three alien true qi like you."

Zhao Lin grinned secretly, and said in his heart that if it weren't for the spirit beast diagram absorbing the spirit souls of the ice silkworm, thunder catfish, and wind beaver, he wouldn't have it.

Pan Yue continued: "The disadvantage of alien true qi is that it is not easy to control, it lacks change, and there are very few martial arts techniques that can be evolved. ”

"But the advantages are also outstanding: the wind is unparalleled in speed, the ice is unpredictable, and the attack power of the thunder is invincible in the same level. It's not easy to train well......"

He thought for a while, then pointed to the bookshelf on the left and said, "You bring the first book in the second row and the fifth book in the third row." ”

"Yes."

Zhao Lin walked to the bookshelf and took down two books, one was called "Neijing Examination" and the other was "Wujing General Outline".

"Have you read these two books?"

"Nope."

"The internal scripture examination is about the meridians and qi and blood of the human body, and the general outline of the martial arts is the principle of exercises."

Pan Yue explained briefly and said, "You can take it back and read it, if you don't understand something, ask someone, come over every day, and tell me what you have learned." ”

"Yes."

Zhao Lin hesitated for a moment, and then stopped.

He originally thought that Pan Yue would teach one or two exercises, but he didn't expect to directly throw two basic books to himself and go back to study.

It's like a person who wants to learn how to make tea, but the master asks him to start by planting tea trees and burning tea utensils.

Could it be that Pan Yue is still worried about the matter of Runze Dan and intends to embarrass himself?

"What, you think these two books are useless?" Seeing this, Pan Yue asked.

"It's not."

Zhao Lin hurriedly denied it, "The disciple is shallow and doesn't understand the elder's intentions. ”

Pan Yue said: "Martial arts are ever-changing, but there are two things to cultivate: one is to cultivate oneself, and the other is to cultivate the law. ”

"In fact, everyone who practices martial arts should learn martial arts first, and then practice the martial arts, but unfortunately most people want to achieve quick results, and they should focus on martial arts and light on Taoism."

"Let me ask you, what is the solution of drinking jade syrup in the Ming Heaven Drum in the basic exercises?"

Zhao Lin immediately replied: "It is the steps of cultivating qi: knocking teeth, drinking jade syrup, holding firms, and sounding the heavenly drum. ”

"When performing the exercises, the tongue is against the roof of the mouth, the upper and lower teeth bite together thirty-six times, the mouth is full of fluid, and swallow it in three mouths...... The vigor rushes to the ears, such as hearing the sound of drums, it is for the sound of the heavenly drums. ”

Pan Yue continued to ask: "Then why do you knock your teeth thirty-six times, and why do you swallow three times?" ”

Zhao Lin was speechless.

Pan Yue suddenly said, "Have you ever eaten at Desheng Tower in Yongning City?" ”

Zhao Lin was stunned for a moment, feeling a little unable to keep up with Pan Yue's train of thought, and replied, "I haven't been there." ”

Pan Yue smiled slightly, "There is a famous dish in Desheng Building, roasted whole duck. The duck used is called stuffed duck, and the meat is delicate, fat but not greasy. ”

"Do you know where cramming came about?"

Zhao Lin's heart moved, and he vaguely guessed Pan Yue's intentions, but he still replied: "The disciple doesn't know." ”

Pan Yue said slowly: "Brown rice, peanuts and rice bran are cooked, stirred into balls, stuffed into the duck's beak with a stick, and poked all the way to the duck's stomach. After filling in a few, you don't stop until you have to break your belly when you fill it again. ”

"If you fill the duck in this way, it will be slaughtered in more than a month."

"Many people who practice martial arts are like this cramming, and whatever the teacher teaches, they practice like marionettes."

Speaking of this, he sighed lightly, "The old man also knows that this is the easiest way to do this, but the more you cultivate the martial arts, the more you have to understand what is going on." ”

"Don't believe in some biographies, thinking that if you get a so-called peerless exercise, you will be invincible in the world, that's impossible."

"Why are Innate Realm martial artists also called grandmasters? Other people's exercises are all created by themselves! ”

Zhao Lin couldn't help but be moved when he heard this.

Xianyun Hall is equivalent to the martial arts research institute of Xingyun Sect, since Pan Yue is willing to teach himself martial arts, then it is just this opportunity to learn theory.

"It is better to teach people to fish than to teach them to fish, the disciple understands."

Zhao Lin bowed deeply and said sincerely, "Thank you, Elder Pan." ”

Pan Yue smiled, "Sharpen the knife and don't cut the wood, understand these two books, it will take ten days and a half months at most, and then what to practice, you don't need me to tell you, you will know it yourself." ”

(End of chapter)