Although Ji Wannong has never been in the gym in her life, she has listened to the school's physical education teachers and knows that the latissimus dorsi is the most difficult to train.

Because of the largest area, the number of muscles, and the number of training movements, it is particularly difficult to train the entire back to be powerful, wide and thick, and beautifully balanced.

In addition to the need for years of self-discipline, it is also necessary to strictly control the diet.

I really don't know if Huo Yao is busy enough to manage the Huo family, where does he get the time to insist on exercising for two hours every day.

Huo Yao's back muscle lines are too beautiful.

In fact, she really doesn't appreciate the kind of big muscles that come to bodybuilding competitions, and instead of being beautiful, she finds it scary.

Strong and smooth muscle lines like Huo Yao are perfect in her eyes!

When he does push-ups with one hand, the muscles in his back become more and more obvious.

Ji Wannong was a little stunned, so after Huo Yao finished twenty sets of push-ups, she couldn't retract her gaze in time.

The eyes of the two met in the mirror.

Huo Yao sat lazily on the ground, his eyebrows raised.

Ji Wannong's old face was red, but her expression was bearable, and she also raised her eyebrows: "Mr. Huo, what's wrong?" ”

Huo Yao stared at her carefully, and just when she almost couldn't hold back her expression and was about to reveal her stuffing, he laughed meaninglessly: "Mrs. Huo, is this teaching and research writing not going well?" ”

Ji Wannong pretended to nod calmly, and threw the pen away irritability, saying: "There is no atmosphere at home, and the dresser is uncomfortable to sit on, and my back hurts." ”

Huo Yao beckoned to her: "I'll press it for you, and your arm." ”

Ji Wannong: "No, on the way home, I massaged my arm, you practice yours." If you want to waist, I'll go to the massage chair and lie down for half an hour. ”

Huo Yao: "Then trouble Mrs. Huo to come over and help, I'll do a curl." ”

Ji Wannong refused: "Mr. Huo has been working out all year round, and his core strength must be very strong, so he doesn't need to be helped by others to press the instep of his feet when he does crunches." Not for the PE teachers at our school. ”

Huo Yao: "............"

He pursed his lips and got up and went into the bathroom without saying a word.

Looks like a little dark?

This time, Ji Wannong easily got to the place where Mr. Huo was unhappy, thinking that she didn't help him make belly curls.

Cut, he really doesn't allow others to reject him at all, he's very domineering!

Without the person who upset her, within three minutes, Ji Wannong immediately devoted herself to teaching and research.

It wasn't until a familiar and unfamiliar fragrance entered her nose that she lifted her eyelids and saw Huo Yao, who was only wrapped in a bath towel around her waist, naked on her upper body, and her hair was still dripping down.

Immediately, her eyes trembled, and her mind was full of one thought: Huo Yao's chest muscle lines are really beautiful!

In the vanity mirror, her eyes slowly slid down uncontrollably.

Huo Yao not only has beautiful chest muscles, but also has excellent abdominal muscles.

Further down ......

Ji Wannong's eyelids twitched, she couldn't help but gasp, and hurriedly wanted to withdraw her gaze, but it was too late, and she was caught by Huo Yao.

He raised his eyebrows, glanced down at the long scar on his lower abdomen, pulled the corners of his mouth meaninglessly, and asked casually, "Scared you?" ”

Ji Wannong's gaze fell on his lower abdomen again, staring at the hideous, centipede-like scar.

Huo Kaixun has created too many evils. His evil is even more innumerable.

's father is supposed to protect the existence of a good wife and children's family, but Huo Kaixun is the culprit who makes his wife and children experience danger again and again, hovering on the edge of life and death threats.

When he was eight years old, he and his mother Xiao Hong were kidnapped, which was just the beginning, after Xiao Hong's death, Huo Yao experienced dozens of kidnappings, large and small, which was successful.

Unsuccessful kidnapping, I don't know how many.

The time Qingqing became Huo Yao's life-saving benefactor was the most dangerous one.

Those outlaws didn't want to kidnap Huo Yao at all, so as to blackmail Huo Kaixun, the work they took was a murderous job.

So after the outlaws kidnapped Huo Yao, they didn't think about escaping at all, they took Huo Yao directly into the mountain, planning to commit suicide after killing Huo Yao, and the employer would ensure that their family would have no worries about food and clothing for the rest of their lives.

The more torture and abuse Huo Yao suffered before his death, the better the material conditions provided by his employer to the outlaw's family.

If Huo Yao could be tortured and killed in the most inhumane way, the employer would send all the outlaws' families out of the country to live the most luxurious life.

However, no matter how Huo Yao was abused and tortured, he didn't make a sound.

Even if the outlaw slashed his stomach with a dagger, or even pulled out his intestines to show him in a frenzy, he didn't say a word.

These were heard by Ji Wannong, who was hiding in the wheat field.

The two outlaws were smoking outside the wooden house while insulting Huo Yao.

", this kid is. Mom is a tough guy. Slice his stomach open and pull out his intestines to show him,. This kid didn't say a word! I can't take a picture of his miserable appearance begging for mercy, the boss is angry, how can my son emigrate? How else do you go to a good university abroad? ”

"Hard bones? Lao Tzu wants to see if his bones are hard or my knife is hard! Grass ta. , get inside! ”

Ji Wannong couldn't help but clench his fists.

That year, she was 14 years old, and Huo Yao was only 16 years old.

Suddenly, a wisp of familiar but unfamiliar fragrance rushed into the tip of her nose, and in the next second, her eyes were hot and black.

It was Huo Yao who covered her eyes.

Ji Wannong blinked quickly: "Mr. Huo? ”

Her long eyelashes fluttered, tickling his palms.

Huo Yao: "It's all over, don't be afraid." ”

Ji Wannong lowered his eyelids.

He must have thought she was scared, so he left him alone and ran away.

But she was not afraid at all, she was angry, angry that those outlaws, how could they take the life of a strange boy in exchange for the future of their children.

In order for their children to go abroad to study, they not only want to kill a teenager they have never met, but even torture and kill!

She was even more distressed, distressed in that wooden house, I don't know how much torture and humiliation she had suffered, but she gritted her teeth and refused to make a sound.

It's just that she can't explain it, she has to bury it deep in her heart and can't let anyone know.

Especially not to let Huo Yao know.

Huo Yao's life-saving benefactor can only be Qingqing, and it must be Qingqing!

Ji Wannong gently held his wrist, met his calm eyes through the dressing mirror, and squeezed out a smile: "I was scared to death at the time, but now more than ten years have passed, if I hadn't seen your scars, I would have forgotten about it." ”

Huo Yao looked at her for a few seconds and smiled silently: "Sorry for reminding you of something unpleasant." ”

The undisguised mockery on his face deeply pierced Ji Wannong's heart.

What was done for him, he would never know.

He's going to keep mistaking it.

But this is her own choice, what face does she feel aggrieved?

Ji Wannong barely squeezed out a smile, and said hypnotically: "I'm sorry to leave you alone at the time, I was too scared." But if you let me choose again, I will still leave you and run away by myself, I don't know you, I am not related to you, there is really no reason to put myself in danger for the sake of a stranger——"

Huo Yao suddenly exerted his strength, grabbed her waist and picked her up from the dresser.

He grabbed her shoulders hard, pinched her waist with one hand, and pinched her chin with the other, forcing her to look up and look at him.

His expression was anger that Ji Wannong had never seen before.

It was the first time that those pair of Danfeng eyes had such obvious emotions, and the yin owl could wring blood.