"Li Jiaquan Li Cang, meet Mo Lao."

Li Cang clenched his fists and saluted, Mo Lao waved his hand with a smile, glanced at Li Cang, and then looked at Yuan'er next to him.

When he first made a move, the cat was the first to react and attack him, but he still used the rushing palm, he dodged it, and only then did he give Li Cang time to react to the conversion exercises, Feng San, the grandson, is quite interesting.

"Listen to Feng San, you want to practice the five elements?"

"Yes."

"Show me a set of rushing palms"

Li Cang did as he was told, Mo Lao observed it carefully, and nodded approvingly, this talent is indeed a good seedling, no wonder that old guy asked him to help.

"Okay, this is not a good fight, why can't you use it when you were attacked just now." Li Cang wanted to explain, but was interrupted by Mo Lao in advance: "Because of habit." ”

"This is the problem you will encounter in the future, the enemy is attacking, what moves to use to deal with it, others specialize in one or two exercises, and soon figure it out, you are different."

Habit is indeed a fatal problem for Li Cang, and in times of crisis, he will subconsciously use the Li family boxing that he practiced first.

Obviously, using other exercises to resist has a better effect, but he can't remember that this is the disadvantage of obtaining skills out of thin air, and he doesn't have the habit of practicing since he was a child.

It is only through constant exercises that the body can subconsciously react and know where to put the hands and how the body is going to move around at that time.

The sword light and sword shadow in the actual combat has no time to think, it must be the subconscious action of the body, his Li Jiaquan has been practiced to this level, but other exercises are not.

Li Cang nodded, humbly listening to the teaching, Mo Lao nodded when he saw this, much better than that Jia Zhengyu, he continued to speak, and said the pros and cons of practicing the five elements.

"Different exercises have different pranayama methods, and they cannot be used at the same time, and it takes time for you to change the exercises, so my finger is hitting your air pockets and blocking pranayama."

"Of course, it's not that you won't be allowed to practice the five elements, the five exclusive exercises serve the five internal organs, the physical fitness should be several times beyond ordinary people, and there are more ways to deal with attacks, and the means are more complicated."

"It takes a long time to practice, you kid learns things quickly, but you don't understand it, practice step by step, and don't know how to be flexible."

Mo Lao walked over, and every word he said, each of which hit Li Cang's weakness, changed the rest time of the exercises, and failed to use the other exercises proficiently.

"Please also ask Mo Lao to teach me."

Li Cang humbly asked for advice, but Mo Lao did not hide his secrets, he was entrusted by his grandfather to let him guide Li Cang.

"Three ways."

"First, find a book that can hold all the divine skills, like that little Wuxiang Gong, but there is no one in reality, I haven't seen it anyway, maybe the legendary Eight Wonder Skills may appear."

"Second, practice the breathing of the body, the Qi in the body flows as you like, and there is no stagnation, all the acupuncture points are opened, the body seems to be able to communicate with heaven and earth, and the matter of breathing is no longer confined to the mouth and nose, and when you reach this realm, it is not a problem to transform the exercises."

Li Cang scratched his head, the difficulty of the first two points is too high, and there is still a little possibility of the exercises, but he will definitely not be able to achieve the body breathing.

In the original book, Sister Bao'er has reached this realm, but it is Feng Baobao, and she can't be looked at with the eyes of ordinary people.

The master of Dixing Immortal Zhang Kun said that it would take another five years to reach it, but he was an old-timer who had cultivated for decades, and his level was stronger than most aliens, so he had to grind for so long, let alone himself.

"Have you reached the point where you can breathe?"

"Hey, I can't reach it, it's impossible in this life, give up."

"Then you say."

"You kid can't do it, don't underestimate yourself."

Mo Lao looked at Li Cang with a smile, he was embarrassed, and asked for a third way.

"The third way, that is, practice, eat all the exercises thoroughly, and the time for conversion will be minimal."

In the final analysis, it is still a simple and unpretentious solution, Li Cang originally planned to do so, take advantage of this month's time, learn to run the palm, and practice other exercises by the way.

"Let's teach you the Rushing Palm first."

Mo Lao asked Li Cang to maintain the first form of the Rushing Palm, and then fine-tuned the posture to make it easier to attract the Qi in Li Cang's body.

He benefited a lot from the morning teaching, he used his adjusted posture to slowly beat the rushing palm, and the water flow became more and more dense.

"It's a quick learner."

Mo Lao sat on a stone and sighed, and at this moment, Yuan'er also jumped on the stone and meowed at him a few times.

"Huh?"

Mo Lao lowered his head and saw Yuan'er standing upright, waving his cat's paws, and each blow carried a lot of water flow, rushing to the entry realm.

He raised his eyebrows with interest, he originally thought that he was a good seedling, but he didn't expect that there are two now, and this one learns faster.

"Go find a river, stretch out your claws and go in, if you can channel the water against the current, then you can move on to the next step, and come back to me then."

"Meow!"

Yuan'er bent down towards Mo Lao, jumped off the stone, and looked for a river in the bamboo forest, and Mo Lao smiled when he saw this, remembering his old friend's inform, demon, fortunately, he signed a contract of common destiny, otherwise it would be really terrible, this speed of Xueqi.

"Cang boy, don't stop, cats learn faster than you."

"Huh?"

Li Cang screamed suspiciously, thinking that it was some kind of metaphor, but after thinking about it, it seemed that he was talking about his own family, he gritted his teeth and continued to practice the rushing palm, he was the head of the family, and he couldn't be left behind.

When the time came to noon, Mo Lao had already left the bamboo forest, and Li Cang was lying on the ground, panting heavily, exhausted, but there were also benefits, and the rushing palm was a beginner.

"Meow~"

"Why are you so wet and falling into the water?"

"Meow!"

After a while, Li Cang returned to Jia's house, cooked with revenge, and then took a nap, and the fatigue of his body was reduced a lot.

Mo Lao only taught him in the morning, after all, people still have their own lives, Li Cang didn't bother, he came to the courtyard and practiced his own Li family boxing.

A reminder from Mo Lao that if you want to practice body breathing, any exercise is fine, but the best is the exercise he is most familiar with, and the five forms in Li Jiaquan are secretly combined with the five elements, nourishing the five internal organs in the body, giving priority to practice, there is no harm at all.

"Whew~"

After a set of fights, Li Cang exhaled turbidity and opened the store, the next Li Jiaquan cheats can be exchanged, although after the exchange, it is still in the realm of Dacheng, but it is always a little progress.

Redeeming cheats, there is a lot of time to practice boxing in his brain, and he finds that the name of experience point is really worthy of the name, and it is just the experience of practicing boxing.

It's also good, unlike those who add points, simple and rough to strengthen the physique, the exchange of cheats only brings the realm, the body has not changed, and he needs to get used to it slowly.

Moreover, when he was practicing the Rushing Palm, he found that learning a martial art requires continuous practice, and he directly obtained the introduction to the exercises before, but it was a bit of a mansion in the air, so take advantage of this month to practice well.