"Your cultivation is already in the Qi and Blood Realm, and your Qi and Blood are full, so it is the best time to practice this body method. Kunpeng was born in the Northern Underworld, so of course you have to practice this body in the water! ”

Zhang Xiaosheng turned back to the direction of the hall and shouted, "You two don't eavesdrop, hurry up and find someone to build a pool in the courtyard!" ”

The first-class cat was behind the door, looked at Yang Si, and said suspiciously: "Brother Yang, are you sure that my cousin's apprentice, not a servant?" ”

Yang Si said "haha": "Then can there be a fake?" The young man is the true disciple of the old man! ”

As he spoke, the man walked out of the hall, without squinting, and secretly prick the old man with a villain in his heart.

The next day.

There is an extra pool with a height of two meters and a length and width of more than ten meters against the wall in the courtyard, and water more than one meter deep is placed in it.

Wang Cheng wore a large pair of trousers, with a long strip of cloth tied around his waist, and the back was buckled to a stake, and he ran hard in the pool.

Zhang Xiaosheng lay on his back on a chair and said, "When can you run wild in this water without falling, you can be regarded as a beginner in the "getaway"!" ”

Running wildly in the water without sinking, ordinary people can't do it at all, because the density of the human body is greater than that of water, unless it is a martial artist who has cultivated to reach the Zhou Tian Realm, or a higher cultivation, he can use his true qi to tread the waves.

"Remember what the old man taught you! Adjust your breathing, accelerate the qi and blood of your lower limbs, and explode in an instant, like thunder and electricity, so that you can run like thunder and lightning! ”

Zhang Xiaosheng's teachings sounded in his ears, Wang Cheng exerted his strength under his feet, and with a "boom", the person rushed out, and his two feet kept treading water forward, like a pair of hot wheels.

The last step is eight meters away, but there are only two steps to actually tread water, and most of the distance is from the start.

Now, he has more than 2,000 catties of strength around him, and he is five or six meters away from one step at will, and although he can't reach ten meters under the full burst, there are always seven or eight meters.

"That's not right! You're going in the wrong direction! The start is important, but the next step is even more important! You're still not fast enough! Be quick! Be quick! ”

Zhang Xiaosheng saw the problem at once, and said: "Add weight to the legs, add it to two hundred catties!" ”

After adding weight to his legs, there was resistance in the water, and it was impossible for Wang Cheng to step seven or eight meters in one step, and after starting four or five meters, he had to throw up his legs and step forward.

After a morning, both of his calves were swollen and he couldn't go anywhere, but fortunately, he was proficient in medical skills, and he had an elixir in his hand to invigorate blood and dispel blood stasis.

After an afternoon of rest, he continued training the next morning, and with the experience he had laid down yesterday, he got up to speed quickly and the frequency of his steps accelerated.

Three days later, his legs weighed 200 pounds, but he was able to run up to seven or eight meters in the water.

Zhang Xiaosheng then added another 200 catties to his legs, and six days later, another 200 catties......

Just as Wang Cheng was training his body skills non-stop, Tiandu Mansion became more and more lively, and young warriors from all over the world gathered in this city.

Ninghou Zhou Zhaoguang's reopening of the Martial Arts Pavilion was known to the world, and several major states such as Shuzhou, Huangzhou, and Tongzhou near Lingzhou also received the news.

The last time the martial arts pavilion was opened was five hundred years ago, and it was still during the reign of King Xuan of the Great Zhou Dynasty, who led the strength of the rivers and lakes with official strength and opened up the martial arts collected by the imperial court.

Zhou Huang, the supreme martial arts being, was born at that time, and with the help of his personal force, the Great Zhou completed the unification of the world.

Later, the world was peaceful for more than 200 years, and the martial arts pavilion was closed, until the reign of Zhou Zhaowu's grandfather King Jian, the world was divided again, and to the reign of Zhou Zhaowu's father, King Ling, and the five kingdoms even crossed Zhou, so the martial arts pavilion has been shelved for more than 400 years.

The martial arts pavilion, which was supposed to be dominated by the imperial court, is now presided over by Ninghou Zhou Zhaoguang, and the meaning is intriguing.

March 15.

On this day, all the gates of Tiandu Mansion were wide open, and passers-by seemed to crowd this majestic city.

Ninghou Mansion.

It was built in the middle of the north of the city, because Tiandu Mansion belonged to Ninghou's fiefdom, and the Lingzhou Prefecture Mansion located in the northeast corner also belonged to Ninghou, plus the newly built Wudao Pavilion in the northwest corner, the north of the city completely belonged to Ninghou's private territory.

A huge Hou Mansion is built against the mountain, the mountain is not a famous mountain, just a soil mountain of two or three hundred meters, but because Ning Hou lives here, the low mountain that was originally in the soil has become a fairy mountain with rare birds and beasts, strange flowers and plants, and smoke, and Zhou Zhaoguang gave the name "Guanglu Mountain".

Shanlu is in the "light", because of the "light" and prosperous, Guanglu Mountain is worthy of the name.

There is a lake in the west of Guanglu Mountain, there is a small island in the middle of the lake, and there is a high-rise building on the island, which is the "Martial Arts Pavilion"!

At the beginning of the red sun, the lakeside was already full of young warriors from all directions, chattering and fighting.

"What does that mean? If you build the Martial Arts Pavilion in the middle of the lake, and you don't even have a bridge, don't you expect people to go over? ”

"Humph! said that it was open to the world's martial artists, but it turned out to be so difficult for us and others, and there was not even a person to guide the way! ”

Wang Cheng stood in the crowd, because he had refined the petals of an ice spirit cold lotus, and there was more kidney water, in the past half a month, his hair had grown very quickly, and the longest place on the back of his head was close to his shoulder.

He didn't cut it into the original board inch head, just draped in three, oblique bangs almost covered the right eye, white and textured skin, and a black gown, a whole different world "Ekin Cheng".

Wrong!

It's Nie Feng!

Yang Si stood aside, wearing a gray cloth and a black robe, and turned his head to ask, "What is this Ning Hou paying attention to?" Do you want us to swim over? ”

The island in the middle of the lake is several hundred meters away from the lakeside, and even a martial artist who can ride the waves across such a distance has a certain degree of difficulty, because the true qi may not be enough.

Just as everyone was talking, a person appeared in the air, at first it was just a small black dot, and after a few breaths, it appeared on the water opposite everyone.

Martial Arts Grandmaster!

In an instant, everyone closed their mouths, in the era when the martial king was not out, this was the strongest man in the world.

The person who came was dressed in a bright red robe, looking in his thirties, with a kind face, but the triangular eyes were like electricity, which made people's scalp tingle for a while.

He quietly suspended one meter above the water, clasped his fists and said: "Young talents, in Xia Heming, under the trust of the Hou Ye, the affairs of the Martial Arts Pavilion are in charge of the Xia. ”

The sound was not loud, but everyone could hear it, and it was obvious that the True Yuan Sound Transmission Technique was used.

"It's him! Ning Hou's four guardian envoys, the Vermilion Bird Envoy! ”

Many people have heard of the name of He Yiming, known as Ning Hou's right-hand man.

Wang Cheng looked at He Yiming silently from the other case, the person who robbed Xu Ya's mother turned out to look like this, although he looked like a dog, but compared to Xu Guang when he was young, he was indeed more than one level worse, no wonder he could only use dirty means to rob people.

Hum!

Dare to wear a big red robe, he is indeed confident enough, it seems that he has lived a very nourishing life over the years.

Looks like we're going to have to find him a thrill!

"Senior Crane, dare to ask if there are other requirements for entering the Martial Arts Pavilion to stop us on the shore of this lake?" Someone asked.

He Yiming said: "Ning Hou has already ordered that the Martial Arts Pavilion is open to all young martial artists in the world, and anyone who comes here today can enter the Martial Arts Pavilion, but ......"

As soon as they heard the word "but", everyone's hearts immediately rose to their throats, and the main event came.

Sure enough, Crane Yiming said again: "The space of the Martial Arts Pavilion is limited, if everyone goes in together, who will go up to the third floor?" Who wants to stay on the ground floor? ”

Everyone immediately understood.

There are seven floors in the martial arts pavilion, these seven floors correspond to the cultivation of the warriors from low to high, the first floor corresponds to the martial arts, the collection inside is some basic exercises, the second floor corresponds to the samurai, and the collection inside is the second-rate exercises, and so on, to the seventh floor, the collection is about the martial saint, the legacy of the martial god.

"So Master Hou said it first, everyone has their own ability, whoever arrives at the island in the middle of the lake first will be the first to climb the building!"

As soon as these words came out, the crowd was noisy again, but the dissatisfaction with the Hou Mansion immediately disappeared.

"Crane senior, can you use a boat to land on the island?" Again questions were raised.

He Yiming smiled: "You can go outside the city to look for it." ”

When everyone heard this, they immediately understood that there were merchants selling ships in the city, and asked everyone to look for them outside the city, making it clear that those merchants in the city had been banned by the Hou government.

"Alright, young talents, let's go to the island!"

Dropping these words, the crane rose into the air, and in a few flashes, the person disappeared from everyone's sight.

As soon as he left, someone jumped to the surface of the water, stepped on the soles of his feet, and quickly swept towards the island in the middle of the lake.

Martial artist!

Although everyone knew that there must be a martial artist in their group, but seeing it with their own eyes brought them too much pressure, how could most of them compare to a martial artist?

So, the people didn't care about anything, took off their coats, jumped into the water, and swam towards the island in the middle of the lake.

"What are we going to do?" Yang Si turned his head and asked Wang Cheng, a little anxious.

Wang Cheng said angrily: "What else can I do?" ”

Then he took off his clothes, rolled them up and held them in his hands, and like most people, he chose to swim over.

Yang Si was a little dumbfounded, he knew that Wang Cheng had other methods, but he didn't expect to use this kind of lowest-level one.

The temperature of the lake is very low, but for Wang Cheng, who has even dived into the cold pool for thousands of years, it can only be regarded as a small thing, so he swims very fast.

When Wang Cheng landed on the island, there were already hundreds of people entering the Martial Arts Pavilion.

The Martial Arts Pavilion is very tall and very large, covering an area of dozens of acres, and the first floor alone can accommodate thousands of people, but for a large group of martial artists who arrived today, it is still a bit crowded.

Wang Cheng entered the first floor, and there were bookshelves around the walls five or six meters high, and there were dense books on the shelves, some of which were paper and some of which were bamboo slips.

In the middle of the first floor is a large circular staircase for people to sit.

There weren't many people on the first floor, and most of the people who came here earlier were martial artists and weren't interested in the exercises on the first floor.

In fact, Wang Cheng is not interested in these either, he has the strongest martial arts master in the world to teach, which is better than reading any exercises, but before he came, Zhang Xiaosheng repeatedly emphasized to him that the books on the first floor must be read carefully.

"What good books can be stored on the first floor?"