Commander Cao deduced with his own practical actions, as long as the kung fu is deep, the iron pestle can be sharpened into a needle. Head Cao is convinced that as long as he is a normal person of flesh and blood, he must have weaknesses. Even if you have a pure heart and few desires, and you have nothing else to ask for, Captain Cao can do everything possible to get you some hobbies.

For example, a strange person like Old Man Ao who doesn't know why he has fallen here, analyzed by the professional vision of Head Cao, is typically synonymous with a lonely old man. Even if he was beautiful before, that can't hide his current nature. Treat the lonely and widowed elderly, you have to send care in every detail, even if you use your hot face to stick to the cold butt, it doesn't matter, you must make him feel that there is still true love in the world.

Pierce has always been by the old man's side, but in the contact with Commander Cao for many days, Pierce is a typical second stunned man who was influenced by his military career in the early days and only had only iron and blood left. Let him lead the army to fight, carry a knife to stab people, you have to let him take care of a lonely old man, he will be useless, he doesn't even know what the lonely old man wants.

Looking at Captain Cao again, he suddenly looked very clever. Even Luo Han, a little girl who was extremely rebellious once upon a time, has been successfully cultivated into a good girl who respects teachers and is filial and virtuous under his words and deeds. In addition, Xiao Nizi looks exquisite and intelligent, and she is simply the best sugar-coated cannonball to overcome the psychological defense line of the lonely and widowed elderly.

There are no stubborn opponents, only oneself who is not persistent enough. In private, Head Cao also used this fact to hold a symposium. profoundly educated his brothers and won a loud applause.

I have also read many Chinese history books and classics, and Captain Cao knows it well. A qualified boss should have work and rest. Lao is mainly Lao in terms of finding real helpers, and a good man also needs three helpers. Yi is the idle days of being a boss after finding these helpers.

Since Old Man Ao sat on the camp of the plundering group, Commander Cao likes to ask for advice on topics when he has anything to do. Some of them are something that Captain Cao really doesn't understand, and some of them are understood by Captain Cao, anyway, he just doesn't let the old man's mouth be idle. As soon as the old man spoke, Captain Cao immediately hit the snake with the stick. Singing and harmonizing with his own brothers.

"See, this is the master of our plundering group! Everyone must remember the teachings of their predecessors and avoid detours!" Commander Cao repeats this sentence several times a day. Over time, even Old Man Ao has become accustomed to it.

In the eyes of the rabbits, the two great gods in the village are almost wearing the uniforms of the raiding regiment now. They didn't think anything of it, the raiders were so easy to get along with. They're happy to see it happen, too. The relationship between the two sides is growing by the day, and what could be better. The rabbit tribe has always survived by vassalizing other powerful races throughout history, and this rabbit tribe can occupy a decent area to live in this exiled domain, and it also depends on the help of Old Man Ao and Pierce. Now, they have even more backers, which makes them feel very honored.

Old Man Ao's opinion and Captain Cao's opinion are the same, those who do not seek eternity are not enough to seek a moment. Those who do not seek the overall situation are not enough to seek a domain. Want to grow in the Realm of Exile. It is necessary to gain a foothold, although this village is not too rich, but it is enough for the early development of the raiding group.

"They are all born warriors!" after Commander Cao held a large military parade inside the plunder regiment. Old man Ao gave a very pertinent evaluation, and from his eyes, it can be seen that he is also quite appreciative of these bandits.

But this was clearly not enough, for the simple reason that the fighters of the raiding regiment, although well equipped and fighting well. But he never really set foot on the battlefield. Under such a premise, the real combat effectiveness remains to be discussed. It's the same with any fighter. The battlefield is their examination room, whether it is excellent or not, they only need to go up and walk around, and the results will come out. Commander Cao himself is very happy to use the robbers and bandits here to open the knife, and realize the combat effectiveness of the three hundred warriors under his command.

Old man Ao's opinion is that now is not the time, if you want to do a good job, you must first sharpen your tools, and these soldiers will only have benefits and no harm in practicing for a long time, and they have not heard that sharpening knives will delay cutting wood. The old man's meaning is obvious, which is equivalent to saying that Captain Cao is an acute son.

In order to give the old man insight, Commander Cao is now a lot more serious about the training of the soldiers, and all kinds of ways that are unheard of and unseen in this world have been taken out by Commander Cao. The first thing these fighters do when they get up in the morning is to carry a weight twice their body weight on their backs, starting with a 10-kilometer run. This is a typical way to exercise their endurance and physical fitness, and it can be described as brutal.

By the time they have just gotten used to this intensity, the weight of the weight and the distance they have traveled will increase proportionally. In the words of Captain Cao, this is called extreme training, and the purpose is to break through the limits of their physical bodies again and again to help them reach a higher level.

And this is just one of the items, there are also weightlifting, bench press, single parallel bars deadlift, whole body ligament stretching, core muscle group strengthening, leg strength strengthening, professional fighting skills training, battlefield various technical action training and so on up to dozens of training. Its courses can no longer be described in a variety of ways, but can only be described in countless ways.

are all practitioners, and naturally you can see how exaggerated these trainings of Captain Cao are, up to the biceps, down to the sphincter, there is almost no muscle in the whole body that is not practiced. For example, those rabbit people who don't know how to do it saw it, and even wondered if the goal of the big-backed head head was to make these bandits finally even pluck their leg hair thicker than their legs.

Both O's and Pierce's skepticism at first, but after observing them a few times, they chose to remain silent and watch.

It is true that these raider regiment fighters are born warriors, but they are also flesh and blood, and excessive training is likely to make them unbearable. In the eyes of the old man and the old man, both of them have plundered the regiment, and the daily training of the soldiers has been removed from the level of torture. In the words of old man Auerbach, that's devastation!

In the end, they chose to remain silent, also because they felt the ever-changing mental outlook of the three hundred bandits in the raiding group and the increasingly refined temperament revealed by each of them. Old Man Ao has also seen Captain Cao meditating. A person immersed himself in writing and drawing, and finally found that Commander Cao's devilish training of these soldiers was carefully calculated, and it was by no means proposed on a whim.

For the same project, the training methods of fighters of different races will also be different, whether it is the number or weight, there are different regulations. The only thing that is the same is that everyone in the raiding group must have a good grasp of the only medium- and long-range attack methods in the raiding group. That is, to be able to project a javelin with precision and lethality.

In the end, Mr. Ao discovered that the self-proclaimed "scientific training" of Commander Cao had a very unique side. He didn't want to train all the people under him into a lump of muscles, but to turn his subordinates into warriors who specialized in the arts. The main combat members of the raiding group are roughly composed of four powerful races, each of which has its own distinctive characteristics, and Captain Cao trained them. It is the aspect that best suits their characteristics while improving their physical qualities.

For example, the Giant Forest Warriors are natural hoplites, so what they strengthen the most is strength and flexibility, which allows them to act as shields on the battlefield while also having great lethality and mobility.

If it is said that Captain Cao is destroying his own people, it is equally unreasonable, because Captain Cao also leads by example every day, and he will accompany his brothers to practice together. And the difficulty of each of his projects is several times higher than that of ordinary fighters, which can make anyone speechless.

The bosses are all working hard for this part, and the fighters certainly have no complaints. They are also competitive people at heart. Almost all of them are struggling with their own limits, tempering themselves with an attitude that borders on madness. As long as the boss says to practice, that's fine. Immediately practiced himself until he couldn't bear it anymore.

The soldiers of the raiding regiment even had 300 levator anal exercises every day, and Pierce was stunned for a long time and didn't understand what the use of this project was exercised, did he still expect these bandits to go to the battlefield and kill the enemy with their anus? Or did they expect them to perform at the banquet inside the raiding regiment?

In the end, Pierce couldn't hold back and asked the question a lot. Head Cao's answer can only be described professionally, and he has elaborated from the perspective of the body to the level of the realm of life.

Head Cao said, this is a small action. Not only can it help the fighters maintain their good excretion skills in any situation, but this action is not just about the sphincter. There is also a key component of men called the "prostate". What is prostate Pierce didn't know, and Chief Cao also explained it to him, and only used one sentence, people with a healthy prostate will always be male and strong, and the words are not rough. As long as you practice well, don't talk about a woman, you can withstand a few more.

Why is there so much disharmony in marital life? Head Cao said that this is mostly due to the disharmony between the sexes. To put it in layman's terms, you shouldn't do porcelain work without diamonds. Since you have it, you have to practice diamond diamond if you don't have diamond diamond. He is not only the boss who squeezes the blood and sweat of the soldiers, but also a boss who is dedicated to the soldiers, which is to plan for their future life. If they can't even settle the women in their own house, can they still be expected to settle the enemy when they go to war in the future? If they don't sweep a house, how can they sweep the world?

Pierce felt that this idea was not only comprehensive, but also very incisive, and there were not even a few people who were more open-minded than Captain Cao in this regard. Pierce also secretly added a training course to himself in private, in addition to his martial arts, he was also frantically exercising his prostate.

Even Pierce has been walking recently, and his butt is clamped tightly, as if he has to be warped into the air to enjoy it, which makes many people in the raiding group secretly point fingers at the head of the Leather Sect. This leather sect leader and the raider group are learning from each other, and there is absolutely no resting on their laurels. Under the seemingly honest and straightforward appearance of the head of the leather sect, he has a restless heart.

Skipping training and going straight to the battlefield is like a virgin going to sleep with an aunt who is over forty years old, has already given birth to three children, and has insatiable desires. No matter how hard you try, you will only be destroyed.

Commander Cao's scientific training is to let his brothers have the capital that will not be destroyed!