"Northern Divine Skill?"

"Absorbing Gong Dafa?"

"Chewing Iron Dafa?"

Before Situ Ying could react, Zhang Hua, Zhang Hui and Zhang Ze, who had been listening carefully on the side.

I said the names of the exercises separately.

But don't say it, it's quite in line with what Qu Jie just described.

Isn't the Northern Shengong and the Dafa of Absorbing Gong just plundering attributes, plundering other people's internal forces, chewing iron Dafa can even chew iron, and improve the strength of the body, isn't it equivalent to food supplements, and those who don't know think how much they understand the three of them.

Actually, it's just not less.

Even Situ Ying turned his head to look at the three of them in surprise, inexplicably feeling that they knew a little more, but he didn't know if they only knew their names or knew more.

The era of the end of martial arts is really unusual.

"Don't interrupt, Situ Ying, you can make your own choice, no matter which method you choose."

Qu Jie continued to ask.

"Is there still an empowerment?" After thinking silently for a while, Situ Ying thought of some legends again.

For example, Zen Buddhism is suspected to be innate.

For example, the imperial court surrounded the mountains and Shaolin, and finally retreated.

Another example is the Living Buddha of the Western Regions, which has been going on from generation to generation.

He hasn't seen it with his own eyes, and he can't see it, but there are indeed rumors in the rivers and lakes, but he doesn't know whether it's true or not.

"In the case of empowerment, it can actually be regarded as a plunder, but one is voluntary and the other is involuntary, if there is a pseudo-innate master who helps with the empowerment of the true element of the whole body's internal force, it can indeed create another pseudo-innate one.

Passed down from generation to generation, accumulated from generation to generation.

As long as there are no accidents, at least it can be guaranteed that there will always be a pseudo-innate powerhouse in charge, but such an existence must be quite cautious, and they will not make a move if they can, because they can't let themselves have accidents, and most importantly, they are indeed inferior to the real innate powerhouses.

The true innate powerhouse is not pretending to be external objects, and can directly absorb the vitality from the heaven and earth and replenish the true qi.

The pseudo-congenital powerhouse is only stronger than the acquired.

But in fact, it is still refining and refining gas, after the true yuan is exhausted, there is not much difference between it and ordinary acquired powerhouses, and to be more specific, it is the real innate powerhouse, it is difficult to rely on the ordinary army to encircle and kill it, but the pseudo innate powerhouse can rely on the elite soldiers to kill on the spot.

You can see the difference, right?"

Qu Jie still gave the answer very quickly, although she had not experienced this world, many cultivation systems were common in different worlds, and she didn't need to think about it.

"Understood!" Situ Ying nodded knowingly this time, and then said again without much hesitation:

"I'd better choose food supplements."

Although the efficiency of plundering other people's internal forces is higher, but after all, this practice is too evil and crooked, he has been a righteous hero for decades, but he doesn't want to ruin his reputation, and generally evil demons will have all kinds of hidden dangers, it is better to be safe.

"Good, then I will pass on your method of food supplementation.

You have already cultivated and don't need to start from the basics, so I will directly pass on your "Gluttonous Formula". Look at the book

The basis of this exercise is to evolve the ordinary stomach into the gluttonous stomach, and then use the method of harmony of the five elements to improve the five internal organs.

Quench the bone marrow, essence and blood.

When the time comes, the essence will be endless, and it will naturally be able to shape the two bridges of heaven and earth and open up the mysteries, the only problem is that you must eat more, eat well, just eat meat in the early stage, and it is best to feed on tigers and leopards in the later stage.

Otherwise, it is okay to use ginseng and the like in medicine and alchemy.

Otherwise, you'll have to spend four or five hours a day on eating, and that's pretty much the case.

Now meditate and listen to me......

After Qu Jie briefly introduced the exercises and paid attention to the tricks, she taught the exercises in front of everyone present, and Zhang Hui even took out her mobile phone to record.

Teaching the exercises is just the beginning, after teaching the content of the exercises, the next step is to analyze the exercises word by word, explain the complete meridian flow diagram, and specially use it to assist

Some secret medicine formulas to help cultivation, and even breakthrough secret medicines.

Finally, Qu Jie even explained to him in detail how to break through the pseudo-innate by the way.

And Situ Ying bowed respectfully and thanked him.

If it weren't for Qu Jie's refusal.

He might be able to kneel down and worship his teacher or something.

After teaching "Gluttonous Formula", Qu Jie also taught another "Five Elements Nourishing Yuan Gong", that is, it is not as domineering as "Gluttonous Formula", and it belongs to the basic food supplement secret technique to the Zhang family, which disappeared again.

The rest of the development is simple.

It is nothing more than Situ Ying temporarily living in Zhang's house, while practicing "Gluttony", while teaching the five members of the Zhang family to practice, and at the same time, he will often go out to hunt, catch some wild boars and cheetahs, and even tigers and black bears and other fierce beasts back, the essence of his own digestion, and the rest is enough for the Zhang family to eat.

The Zhang family didn't feel at ease to lie down and practice.

Completely dependent on Situ Ying.

During the interval between exercises, they would either go out and try to find some edible wild vegetables and fruits, or open up land in the yard or even outside the house, or try to make some basic daily necessities and make hand-cranked generators.

Not to mention, high school students have a lot of knowledge.

The glass can't be burned for the time being, but they have made the earthen kiln where the bread is burned, the soil soap, and so on.

The hand-cranked generator was also made by Zhang Hui and Zhang Ze, brother and sister, who removed the copper wires from the wires at home and added some other things, barely making them.

And constantly transformed, transformed into a bicycle to generate electricity, finally to supply the power of the laptop.

The contribution is really quite large.

On the contrary, Zhang Hua, who is in the middle class with the lowest contribution, is definitely the undisputed first place.

He doesn't know how to farm, it's all his parents doing it, climbing the basic technology tree, he basically doesn't remember anything, as for the software engineering major he studied, in this era, where can he use the software engineering he studied?

Even when he went out to pick wild vegetables and fruits, he didn't know him at all, and he almost didn't poison the whole family.

At present, I can only pedal a bicycle to generate electricity.

It was the only contribution he could make.

But anyway, the six of them live in seclusion in this primeval forest, and their lives are not bad, although they are occasionally curious about the outside world, but there is no reckless man in their family, they are all very cautious, and they would rather stay here to cultivate for a few more years, and after they have achieved cultivation, after they have some self-preservation ability, it is not too late to go out to wave.

Situ Ying wanted to go all out to break through to the innate realm.

I don't want to go out and affect the progress.

Therefore, after their family crossed, they stayed in place for three years without moving their nest.

At most, go within a few miles of the radius.

But every night I go home and sleep.

It wasn't until the seventh day of the seventh month of July three years later that night that Situ Ying ate a few Ten Perfect Tonic Pills refined from a century-old ginseng as the main medicine, and he naturally opened up a trick in the entrance and completely broke through the pseudo-congenital.

And let out a long howl and laugh.