After checking that there is nothing else around.

Li Hao resolutely returned to his residence.

At this time, the sky is already dark.

It's time for dinner.

Had dinner.

Li Hao excused himself by wanting to rest.

Shut yourself in the room.

Because he fought more frequently in the past two days.

And I have gone through a lot of things before, which has led to a lot of physical exertion.

Wu Tianhang: They are also very tired.

So now, everyone wants to rest early.

The lights were turned off very early.

Li Hao is completely different from them.

He said he wanted to rest.

But actually after no one bothered.

Flip that book out!

Sunday Tuna Method!

There are deep secrets hidden here.

It also made him very interested!

Now that I've finally found the time, I can take a good look at it.

What exactly is in this cheats?

Li Hao still remembers when he was studying art.

Master once said it to him.

Now there are no more ways to absorb them.

Something like that.

All of them were inexplicably lost in ancient times.

So now people have become ordinary people.

Basically, they don't have any great abilities.

And it is said that the ancients practiced after the earth martyrdom method.

You'll gain a lot of powerful abilities.

Everyone is different according to their physical fitness.

It varies according to their own characteristics and talents.

will develop different powerful abilities!

At this time, Li Hao looked at the book and remembered what his teacher said.

His own teacher wouldn't lie to him.

All that has been said is true.

It's a pity that after so many years.

There is no real Tuna Dharma!

Li Hao has traveled all over the world over the years.

Also noticed some similar things.

Except for fakes.

Didn't see anything that worked.

He thought too.

This kind of thing will never see the light of day, but I didn't expect it.

I was able to get it by chance.

Inside this treasure map.

Get the Sunday Tuna Method!

However, Li Hao forced himself to calm down at this time.

I wasn't too excited.

Because he is now.

I wonder if this thing is real or not?

Calm down.

Take a few deep breaths.

I also slowly opened the book.

Watch it carefully!

The mantras and pictures in this book are very vivid.

Li Hao also tried to do it.

After memorizing everything in the book.

He also began to try to cultivate.

With his good pose.

A stream of air entered through his mouth.

Then he could feel it.

There seems to be a hot current surging inside your body!

After Li Hao knew this wonderful feeling.

I was also taken aback!

Because before that.

He had never felt anything like it.

Unbelievable.

It is really possible to cultivate this kind of power inside the human body!

"Is this a hallucination?"

Li Hao couldn't help but say to himself.

The main thing like this is just too mysterious.

He'd never seen it before.

I've never even heard of it!

So it's completely unguided by no one.

A cultivation that belongs to him.

Li Hao thought for a moment.

No, immediately continue to cultivate.

Instead, it paused.

Avoid any problems with this cultivation and destroy your body.

I was already strong enough.

In fact, for the aspect of improving strength.

There's not much of a need.

After all, there is no one who can defeat him head-on.

So say this operation.

In fact, there is a lot of risk.

In case this thing is not cultivated properly, it destroys his body.

That's just a lot of harm to him.

However, Li Hao was very curious about this.

I was so curious.

From the time I was a child, the master said something to himself.

He kept it in his heart all along.

And until now.

He finally saw something similar with his own eyes.

Although I don't know if it's true or not.

But don't give it a try.

Li Hao couldn't accept it in his heart.

So he'd rather take a little risk.

Try it first and see if it works.

Of course, he was still very cautious.

As soon as he felt the heat flow, he stopped.

Just wait and see if anything goes wrong.

If something goes wrong, he won't be able to cultivate right away.

And if it doesn't go wrong, he can keep trying.

Wait quietly, about ten minutes later.

He didn't find anything strange about his body.

Instead, the heat flow slowly swam in the body, changing with the meridians.

Make his body more powerful!

Li Hao can feel it very clearly.

Those fatigues in your own body.

Now with the flow of that heat flow.

In the gradual fading!

This surprised him greatly.

During the day he did a lot of things.

This includes going to one of the six doors to claim your rewards.

And then go in search of something in the forest.

It took a lot of physical strength and made him feel very tired.

Although he himself is a genius in battle, and his physical strength is much more powerful than the average person.

But in such a situation, he also felt very tired.

But that mysterious heat flow.

It seems as if he is repairing his body.

Let his body continue to get better!

The feeling of fatigue and soreness in my arm before.

Now it's gradually disappearing.

Li Hao felt this situation after feeling it.

I can't help but feel a surprise in my heart!

"Is it all true?"

"It's unbelievable!"

He said in utter amazement.

At the same time, he also discovered a little.

After repairing the fatigue on his body.

The mysterious heat flow was obviously much smaller.

There is even a trace of it still flowing.

Li Hao knew the reason after thinking for a while.

It seems that the heat flow should be some kind of mysterious force.

Be able to repair your body and protect your body.

Or even more powerful.

But this stuff isn't endless.

After use, it will gradually become smaller or even disappear.

So far, it seems.

This force is clearly very real.

It's not something fake!

Nor is it something that exists in the imagination.

And one more thing is very important.

This force should be positive.

There are no strange bad consequences for yourself.

On the contrary, it is good for his physical health.

After thinking of this.

Li Hao also made a decision.

He decided to continue cultivating this ability!

Sunday Tuna Method!

The description in this book is the kind of gas that he is now cultivating.

The name is True Qi!

Really angry.

This kind of mysterious ability, Li Hao had only seen it in ancient books.

I've only heard a little bit about it!

Didn't expect now.

It turned out that he really cultivated.

It seems that this Sunday Tuna method is absolutely real!

After reconfirming this.

Li Hao couldn't help but get excited in his heart!

It's definitely a very good thing for him.

Before that.

His strength has basically reached a limit.

It is no longer possible to improve further.

Because the human body says it is limited.

With his current height, weight and skills.

By now, this is the limit.

There's no way to keep improving.

And it continues to grow according to his age.

His strength will only regress more and more.

After all, the growth of memory is limited, but the body is constantly declining.

Li Hao knew very well in his heart that if he followed the development of such a situation.

In the future, he will definitely be defeated by the young people who come after.

But what he didn't expect was.

Since I came into contact with the Sunday Tuna method at this time!

This kind of power can allow him to start cultivating True Qi.

And after cultivating the True Qi.

It is very likely that his strength will be improved.

And even later according to the growth of time.

Your strength will be stronger and stronger than before!

And there is one thing that also makes him care very much.

He found out just now.

After cultivating a wisp of true qi.

This true qi will automatically repair his body.

Tiredness and fatigue left over from previous strenuous exercise.

In this case, it was all automatically fixed.

Wouldn't it mean that if your body ages in the future?

Will this ability still be able to stop his body from aging?

When I think of such a situation.

Li Hao couldn't help but get excited.

If that's the case, it's cool.

He also no longer hesitated.

Immediately start cultivating according to the contents of that book.

Strike a cross-legged pose.

Then I started to breathe and breathe.

Before he knew it, he closed his eyes, and the gas that came out of his mouth and nose turned out to be white.

It looks like an immortal.

This time the cultivation passed, close to an hour.

When Li Hao opened his eyes again, he only felt that this time had passed very quickly.

It's as if the eyes are closed and opened.

But it's actually been an hour.

And at this time, he did not feel any fatigue in his body.

On the contrary, it is full of energy.

It's like a good night's sleep and a refreshing feeling of waking up early in the morning.

At this time, he could also feel the gas in his body.

It's already inflated, very much.

Now in the meridians.

It's like a small stream, constantly flowing.

And with the continuous flow of this true qi.

A feeling of warmth was felt all over his body.

With that, all fatigue disappears.

At the same time, he felt a very strange feeling.

I felt tingling and itching somewhere in my body.

He hurriedly untied his bandages.

I found a wound on my arm, which was repairing on its own!

That wound was the one that had flowed from the previous battle.

Because a lot of blood was shed.

So it's a very serious wound.

Even bandages are very dangerous.

It's a big wound the length of a palm.

But now.

True Qi is actually repairing this wound automatically!

Such a repair process can even be seen with the naked eye.

It's unbelievably fast.

Only after seeing this situation.

Li Hao also understood in his heart.

Those tingling and itching sensations coming from my body.

It's because they're repairing these wounds!

In the process of restoration, there is already such a feeling, but the speed is accelerated.

It just makes this feeling even stronger!

Li Hao hurriedly untied all the bandages on his other parts.

Sure enough, I found that these wounds were healing at the same time!

After feeling this.

Li Hao's heart was simply surprised!

True Qi, I can really repair my body!

Even old wounds from adulthood can be repaired.

He saw it very clearly.

There was a scar on his chest.

Those were scars from at least ten years ago, and they were already scars.

But now it's still slowly being repaired!

It's enough to prove that this power is able to adjust his body to the best state.

And it's auto-adjusting!

Come to think of it.

Li Hao was pleasantly surprised.

"I'm so lucky this time."

"I found something legendary."

"And it really made me cultivate!"

At this time, Li Hao's whole body was repairing the wound pain, and he was happy.

Meanwhile.

He was thinking about it in his heart, too.

The book on Zhou Tian Tuna does not explain how fast the cultivation speed is and what kind of progress is considered slow.

Since there are also no comparisons and references from others.

Li Hao didn't understand it in his heart.

Cultivate these true qi by yourself in an hour.

Is it fast or slow?

But he quickly put such doubts in his mind.

"Does it matter if he's fast or slow?"

"Anyway, I came into contact with such a magical ability, and it also improved my strength."

"That's enough!"

"After all, this is a once-in-a-lifetime opportunity."

"What's not to be satisfied with?"

Li Hao said to himself!

He's been lucky this time.

It was possible to obtain such great power.

It's already a very good thing.

And after relaxing.

Li Hao also suddenly felt that he quickly became very hungry.

It's like the inside of the stomach is empty.

He looked at the time, and it was not more than two hours before he had dinner.

He ate quite a bit in the evening.

"Is it digested so quickly?"

Li Hao felt a burst of abnormality!

But he was quick to react.

"No, it must be because of the cultivation of true qi!"

"Cultivating True Qi has made my strength stronger, but it has also consumed a lot of energy."

"These energies are also washing and repairing my body."

Li Hao guessed!

It's obvious.

Cultivating True Qi by oneself also requires a lot of energy to be consumed during this time, and it also takes energy to repair the body.

It seems that True Qi has a very obvious catalytic effect.

Everything I had eaten was quickly digested.

After thinking about this.

Li Hao also quickly stood up.

Go to the kitchen and find something to eat.

After flipping through it, he found some leftovers.

That's what we're going to eat tomorrow morning.

It was food for the four of them.

Li Hao quickly ate it all by himself!