In addition to the Nine Peaks, the Immortal Sect also has many outer peaks, all of which are distributed next to the Nine Peaks.

Under a hundred-year-old tree, Xi Ya was teaching Ye Bai to stand on the stump in a standardized manner, as well as the posture and strength of his punches.

Standing on the pile is a process that every martial artist must go through.

Ye Bai didn't have good pile skills before, even if he practiced martial arts well, the effect of fighting would be worse.

At present, he is practicing the three-body pile taught to him by Xi Ya, which can increase strength and staying power while stabilizing the foundation.

This laid an extremely important foundation for Ye Bai's martial arts path.

Since practicing the three-body pile, his strength can also be clearly felt to increase.

The dead leaves swept by the autumn wind also drifted to the rumbling Baizhang Waterfall beside him.

This is the secret base of Xi Yashu, an outer peak, close to the perimeter of the Immortal Peak.

There are many outer peaks like this, and the aura is not very sufficient, but the privacy is very good.

I heard that Granny Zhang brought her to play, and it is also Granny Zhang's private area.

Xi Ya greeted her mother-in-law yesterday, and the two of them have a training place, and this place is really suitable.

Ye Bai had been exercising for several hours, and he was wearing a special shirt on his body, which Xi Ya used when he used to train.

I don't know what material this dress is, but it can be changed in size according to the figure, and the weight can also be adjusted.

At present, he has carried a weight of nearly 40,000 catties to practice boxing, which makes him really difficult.

"You haven't refined your body since you were a child, which has caused you to be many years late to others, but I checked it before, and your innate root bones are extremely strong, otherwise I wouldn't have taught you martial arts. You must know that the dual cultivation of immortal and martial arts is extremely energy-consuming, and it is better to specialize in one subject if you don't have a supernatural talent. ”

After listening to Xi Ya's words, Ye Bai thought that his roots were probably because of the half-demon bloodline, and the demon clan was inherently stronger than the human race in this regard.

Xi Ya pointed out Ye Bai's every step while eating.

"If a pig practices like this, as long as he can survive, he can become stronger." Ye Bai gasped.

"Yo, I still have the strength to speak, it's okay. After you have done this set a hundred more times, you can go to the bottom of the waterfall. ”

Ye Bai didn't care about Xi Ya's ridicule anymore, and honestly practiced this set of cat and cat boxing that Xi Ya taught herself, and the name was probably given by her at will.

Although he had never practiced boxing, he knew that this set of boxing was extraordinary.

Each move in it has its own unique spiritual power running route, and its moves are amazingly powerful, the only drawback is that it requires a lot of spiritual power.

But for him, the last thing he lacks is this thing.

Cat cat boxing is divided into three styles, instant collapse, return to the yuan, and reverse chaos.

The move that Ye Bai is practicing now collapses instantly, requiring a large amount of spiritual energy to pass through a specific spiritual vein route, condense and condense into one point, and then explode in an instant when he is close to his body, dealing damage several times higher than usual.

This kind of behavior of compressing the aura in the spiritual veins is extremely dangerous, and he is not compressed by the external release of energy like the spiritual fire golden lightsaber.

Once the spiritual power compression fails, a large amount of spiritual energy riots, and the spiritual veins are afraid to be damaged.

This also caused Ye Bai to have a sense of incoherence every time he made a move, because he didn't dare to be too fast, for fear of damage to the spiritual veins, but what he pursued in an instant collapse was extremely fast condensation and explosion.

Ye Bai stopped, leaned against the tree and thought with his eyes closed, the current practice method was not only inefficient, but also had the potential to hurt the spiritual veins.

How to solve such a large amount of aura compression?

Substantial?

"The amount has changed, yes! I can completely change the amount! Ye Bai exclaimed.

Although the decrease in the amount of aura will cause the power to decrease, it will not affect the moves.

He can also practice this move unscrupulously, and even if he fails, a small amount of aura riot can give him time to suppress it, and the spiritual vein is not afraid of being hurt.

Thinking of this, Ye Bai couldn't wait to say just do it. Thinking about the moves in his mind, the aura in his body was controlled at one-tenth of the previous amount of aura, and while quickly slashing through the spiritual veins, he also kept compressing the aura.

Kiss~

The thunderous explosion sound of the instant collapse did not appear, but now it appeared like a strange sound of farting in the air, which made Ye Bai embarrassed.

"Hahaha, Xiaobai, are you performing an air cannon?"

In the face of Xi Ya's ridicule, he also laughed uncontrollably, which made Xi Ya also confused.

Ye Bai knew that his idea was successful, although this experiment failed, but it was because he didn't control it well, but the instant collapse was indeed released.

With his thoughts, his motivation came instantly, and he kept repeating the operation.

Xi Ya also discovered the clue, Ye Bai used very little aura, and every time he could hit an instant collapse.

Although the quality is not good, if you practice in this way, as the aura increases, the quality of the instant collapse will also improve.

Moreover, this method of practice is fast, and it is not easy to hurt the spiritual veins.

Thinking that he honestly followed the teacher's instructions, diligently completed the instant collapse, and occasionally had a spiritual power riot, and suffered a lot in the middle, look at this guy again......

Ten times~

Hundreds~

The sun is slowly sinking, the wind in the forest is not gentle, the waterfall next to it is still running, and Xiya is also raising a bonfire on the side.

The failures again and again did not make him rush, and Xiya would patiently explain every step of the mistake, and he would patiently complete every step.

Syllable~

I don't know how long I practiced, but a clear crisp sound echoed in the air.

"I knew you could do it, not bad. But don't be proud, you must know that it only took me an hour to practice this trick, but your talent is okay, and you have not insulted the prestige of Teacher Xi. ”

Xi Ya had an old and relieved expression, and she didn't know who she was learning.

Ye Bai patted her head and took the demon beast meat next to her and roasted it by himself.

It was a trick that he could learn it so quickly, and for the next two more complex tricks, he only learned a little bit of skin, and it was impossible to learn them in a short time.

His attack method is a little less, and it is still worth being happy to be able to learn such a powerful attack method.

As soon as the moon rose, a sturdy figure jumped down, splashing a small splash of water.

Ye Bai came to the stone platform under the waterfall, and in the face of the violent impact of the Baizhang Waterfall, his body was bent a little.

Ye Bai stepped on his feet suddenly, his body went upstream, and then he was mercilessly slapped down and fell into the depths of the pool.

He didn't rely on spiritual power, he relied purely on physical strength to fight, until he jumped to the top.

Every time he goes upstream, he will be ruthlessly knocked down, but he has good patience, and if he doesn't work once, it will be a thousand, ten thousand, or even a hundred thousand times.

"Do you know why you practice stress resistance under a waterfall and then swim upstream?" Xiya came down like Ye Bai, resisting the pressure of the waterfall.

"Why, isn't it just to exercise the ability to resist stress?" Ye Bai replied.

"I want to teach you a kind of footwork, he needs a strong body, as well as super high explosive power, once you rely on your own body, resist the impact of the waterfall and go upstream, then you have the qualification for preliminary learning."

As soon as Xi Ya finished speaking, in Ye Bai's surprised gaze, the momentum suddenly changed, and a muffled sound sounded in his ears.

Bang~

The rocks under Xi Ya's feet were directly blasted out of a small pit, and the figure full of explosive power instantly broke through the impact of the waterfall and went upstream.

"Instantaneous."

Ye Bai only heard the two words left by Xi Ya, and in a blink of an eye she was standing on the top of the waterfall.

It's so fast, it's so explosive. This is Ye Bai's true thoughts after watching Xiya's performance.

Then Xi Ya came down again, "If you want to use the instantaneous step, you must have a strong physique to prevent the flesh from being torn apart when moving at super high speed, and you also need a strong instantaneous explosive power, now I know why I brought you down the waterfall." ”

Ye Bai's heart was already boiling at this time, and he couldn't wait to use that simple and crude martial technique as soon as possible.

Xi Ya also saw Ye Bai's eagerness, but she also knew that instantaneous steps could not be learned in a short period of time, and she had to add some ingredients in order to speed up the pace.

After a period of adaptation, Ye Bai was barely able to jump a few steps under the impact of the waterfall, who knew that Xi Ya got a large number of stones from somewhere, every time Ye Bai went up, some stones mixed into the waterfall and attacked him.

The powerful impact drove the stones, hitting him, causing bruises all over his body.

Be bitten by this girl, this is for your good, so that you can completely stimulate your ability to resist hits, and you are helpless.

With the addition of stones, not only did the difficulty increase exponentially, but injuries were inevitable, but Xi Ya had already prepared snow spirit mud and all kinds of trauma pills at this time.

In this state of constant torture, Ye Bai lasted for more than twenty days.

On this day, the figure under the waterfall closed his eyes tightly, and his body was covered with scars, but his momentum was mixed, and the moment he opened his eyes, a violent momentum broke out instantly, and it was just a thunderbolt.

Against the Baizhang Waterfall mixed with broken stones, Ye Bai jumped up suddenly, and the current stones smashed on him and turned into stone powder, and the strong explosive power made him leave a deep mark under the smooth stone wall with every step.

………

"It's been almost a month."

Above Baizhang Waterfall, Ye Bai was leisurely leaning on a stone, holding a branch to stir the fire in front of him, making a crackling sound.

"Yes! Once you become obsessed with something, time flies quickly, but this time it is relatively complete, although you have not yet fully mastered the instantaneous steps. ”

Xi Ya laughed proudly, after all, Ye Bai had achieved good results under her guidance.

"Xiaoya, in fact, sometimes you can be like me, if you have difficulties, you can say it cheekily, in case which senior brother can solve it, if you really don't want others to know, you can tell me, even if we are separated by a state, I have to rush over."

The firm words made Xi Ya suddenly in a trance, and then smiled and stuffed the already roasted meat into his mouth.

"Yes. But I'm a foundation builder now, so let's talk about it when you surpass me! ”

Ye Bai smiled as he ate the barbecue in his mouth, didn't say anything, and stared blankly at the flickering flames in front of him.