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On the windowsill, there was a pot of cactus, and under the windowsill, Qi Yao sat on a rattan chair, looking at Ye Jiujiu's face, and he was still a little puzzled. Please search (book lover) to see the most complete! The fastest update

Ye Jiujiu moved a stool and sat opposite Qi Yao, looking at Qi Yao with more and more clear eyes, his eyes were indescribably curious and excited, but his voice was still calm: "Qi Yao, what do you mean by washing the marrow and cutting the bones just now?" ”

Ye Jiujiu intuitively felt that her current change was probably what Qi Yao said about washing the marrow and cutting the bones, but she didn't know anything about this, so she needed Qi Yao to tell her this.

"Washing the marrow and removing the bones means that all the internal impurities in the meridians, bone marrow, body and mind are all discharged from the body, which can make the fit of the whole body stronger, make the meridians stronger, and the coordination of the body is higher, so that whether it is practicing martial arts or other aspects, it will get twice the result with half the effort." Qi Yao roughly explained the meaning of washing the marrow and cutting the bones.

Ye Jiujiu thought of the situation when he got up in the morning, as if some impurities were discharged from the pores, and his body felt a lot lighter, guessing that it was probably washing the marrow and removing the bones, but he still couldn't believe it: "Then in my case, is it considered to be washing the marrow and removing the bones?" ”

Qi Yao nodded, thought about it, and shook his head again.

Ye Jiujiu frowned: "Yes, or not?" “

"I don't know." Qi Yao shook his head honestly and said, after thinking about it, he put his finger on Ye Jiujiu's wrist, carefully checked the pulse, and the expression on his face changed again and again, and after a while, Qi Yao withdrew his hand: "It should be." ”

Qi Yao paused, and then asked, "Jiujiu, how did you wash the marrow and cut the bones?" And overnight, it can have such an obvious effect, I saw you yesterday and didn't. ”

"Is this still necessary for external conditions and time conditions?" Ye Jiujiu continued to ask, for this aspect, she was a novice at all, she didn't understand anything, she only knew how to use the method given to her by Feng Mo to practice constantly, reincarnation, but she didn't expect that it could have such a big effect.

Ye Jiujiu felt as if she had unearthed a super treasure, she had only reached the intersection now, but she had already gained a lot, and if she continued to go inside, it would only become more and more.

"Of course, if a martial artist wants to reach the highest realm, he has to wash the marrow and cut the bones, and only after washing the marrow and bone, so that the meridians become stronger and the physical fitness becomes higher, can he go further in the future martial arts." Qi Yao paused, and when he said this, he couldn't understand it anymore.

"And washing the marrow and removing the bones not only need the help of a master, but also have to have a lot of precious medicinal materials as a medicinal bath, Bigu for a month, and constantly eliminate impurities in the body, during which it is like a meridian recasting, extremely painful, can persevere, in order to be considered a success in washing the marrow and bones, but you, I saw you yesterday, you have not washed the marrow and cut the bones, but today I see it is different. Moreover, you haven't even opened the valley, and you can even wash the marrow and cut the bones. Qi Yao himself has also experienced marrow washing and bone cutting, and knows the difficulties and pains involved, and because of this, Ye Jiujiu washed the marrow and bones overnight, which made Qi Yao feel unbelievable.

Judging from the appearance and context, Ye Jiujiu is indeed washing the marrow and cutting the bones, but, but this is not scientific, how can it succeed so easily?

Ye Jiujiu finally knew the reason why Qi Yao had been so shocked and incomprehensible from the moment he entered the door.

Ye Jiujiu guessed that this was probably the role of aura.

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