After breaking through the foundation building realm, the idea of the five internal organs that he had cultivated before could be discarded and turned to the practice of building the foundation realm, and after breaking through the foundation building realm, the true qi could already be released, and the spell could naturally be cultivated.

The foundation building realm is different from the qi cultivation realm, and there are only four stages in the foundation building realm, which are the early, middle, and late stages of consummation.

If the foundation realm is complete, you can try to break through the Jindan realm.

If you want to build a foundation in the shortest time, in addition to having a good exercise, you must also have a suitable exercise, which involves the spiritual root.

For example, if your spiritual root is water attribute, then if you cultivate the fire attribute exercises, you will get twice the result with half the effort, not only will your cultivation be slow, but it will even be easy to backlash, if your spiritual root is fire, and the cultivation exercises are also fire, then you will get twice the result with half the effort.

Of course, if you are a member of the Five Elements Spiritual Root, then no matter what exercises you practice, you can do it.

"According to my dream before melting my soul, I should be the water spirit root, and the original host should be the golden spirit root, but under the effect of the soul melting soup, the gold and water mutated into the thunder spirit root."

"But whether this is the case or not, we need to really test it." Dabao said secretly.

It is very easy to test the spiritual root, there is a kind of talisman called the spiritual talisman, which is specially used to test the attributes of the spiritual root, and it is a common means used by many immortal cultivation sects.

Thinking of this, Dabao planned to go out.

At this time, Dabao noticed the meow on the side.

At this time, Meow Meow was lying on the ground, as if he was asleep, breathing for a long time, but his own breath was strong and weak with his breathing.

"Is this about to break through?" Dabao was pleasantly surprised.

Judging from Meowmeow's performance, it should be breaking through.

Perhaps due to the influence of his own breakthrough, Meow Meow, as a contract beast, naturally also benefited.

In this regard, Dabao is happy for Meow Meow and feels that it should be, Meow Meow stuck at level 19 for some time, and now the breakthrough is just a matter of course.

As long as you break through the advanced level, Meow Meow can try to evolve.

Without disturbing Meow, Dabao went out softly and went to the nearby herb store.

If you want to make a spirit talisman, there is a requirement for ink, and you must add the medicinal juice of five different attributes of gold, wood, water, fire and earth, and blend the vermilion ink to make the spirit talisman.

Fortunately, the five medicinal materials needed are not precious medicinal materials and can be purchased directly at the pharmacy.

After purchasing the required medicinal herbs, Dabao returned to his residence.

"Meow (Master, I'm stepping into the seniors.) As soon as the door was opened, Meow Meow excitedly said to Dabao.

"Congratulations." Dabao Road.

"Meow (Master, when will I evolve, I want to evolve into a Sky Splitting Lion.) Meowth expected.

"Meow Meow, I have two evolutionary routes for you to choose from now, one is the Sky Splitting Lion Beast, I believe that with your talent, you will definitely be able to evolve successfully."

"The other one, not any of the evolutionary routes currently known, but I can guarantee that its future achievements will be higher than those of the Sky Splitting Lionmon, but the pain you need to face may be compared to what I have during this time, I wonder if you will choose this way?" Dabao Road.

Hearing this, Meow Meow was stunned, obviously entangled.

"Don't worry, I'll give you time, you think about it." Dabao Road.

While Meow Meow was considering, Dabao began to make vermilion ink for writing spirit talismans.

After a moment of effort, the Zhu Mo required for the spirit talisman was concocted, and then Dabao began to copy the runes of the spirit talisman, the runes of the spirit talisman were not complicated, Dabao just copied a few times, and then copied the runes vividly.

Soon, the Soul Talisman was made.

Dabao put the spirit talisman in the palm of his hand, instilled true qi into it, and then let out a low sigh.

"Visible !!"

The runes of the spirit measuring rune suddenly bloomed with a touch of blood light, and the blood light quickly faded, and the spirit measuring rune began to distort and deform, like a spirit snake swimming away, and finally re-condensed three special runes on the rune paper.

"Gold, water, thunder." Seeing the three special runes condensed, Dabao said in a low voice.

These three runes correspond to the three attributes of gold and water mines, among which the runes representing the thunder attributes are obviously much larger than the two attributes of gold and water.

Judging from the results obtained from the spirit talisman, Dabao majored in thunder exercises the best.

Since obtaining the seal of mountains and rivers, Dabao has been reading the books in the Tibetan Scripture Pavilion almost every day, and Dabao has long been familiar with the immortal cultivation techniques recorded in it.

Ben Lei Jue belongs to the Xuan-level high-grade exercises, and ranks among the best among the Xuan-level exercises in the Tibetan Scripture Pavilion.

The exercises are divided into five levels: immortal, heaven, earth, xuan, and huang, and each level is divided into three grades: middle and upper.

The Yellow Rank Exercises are suitable for Qi Realm monks or beginners, and the idea of the Five Organs Concept is the Yellow Rank Upper Grade Exercises.

Xuan-level exercises correspond to the two realms of the foundation building realm and the golden pill realm, and are suitable for the cultivation of monks who have stepped into these two realms.

The third order of the immortal world will not be mentioned for the time being.

In addition to the method of cultivation, Ben Lei Jue is also equipped with a spell, a method, and an integrated technique, which are thunder palm, thunder step, and thunder body.

Thunder palm, between the palms, can release thunder and lightning to kill the enemy, the power is amazing.

Thunder step, bless your feet, you can make yourself as fast as thunder and lightning.

Thunder body, tempering the flesh body with thunder and lightning, can not only strengthen the strength of the flesh, but also add to the thunder palm and thunder step.

"Meow (Master, I've thought about it.) Just when Dabao decided to switch to the Thunder Recipe by himself, Meow Meow also made a decision.

"Meow (I'm going to choose the latter evolutionary path.) Meow meowed.

"It's decided?"

"It's decided."

"Okay, get me a drop of blood."

Meow Meow didn't ask why, but directly pricked her skin with her cat's claws, took out a drop of blood and handed it to Dabao.

Dabao took out the spirit talisman and dripped Meowmeow's blood onto the talisman, instilling true qi into it, and the rune began to wander and change, and finally turned into a metallic rune.

"It seems that Meow Meow is suitable for cultivating the Golden System Exercises, and there is a Demon Cultivation Technique that is just right for Meow Meow." Dabao said secretly.

"Next, I will pass on the method of evolution to you, you lie on the ground, don't do anything, just stay honest." Dabao then meowed.

"Meow (good.) Meow Meow said expectantly.

With that, Dabao put his palm on Meow's head.

After stepping into the foundation building realm, the divine consciousness has been further improved, and now Dabao can directly transmit the exercises to Meow Meow with the help of divine consciousness, which is very convenient.

With the transmission of the exercises, Meow Meow suddenly had a lot of pictures in his mind, one of which was a tiger standing on the top of the mountain, roaring at the mountains, showing the domineering spirit of the king.

As soon as the picture turned, a special and esoteric rune diagram emerged.

Fuhu Demon King Formula, this is the demon cultivation method passed on by Dabao to Meow Meow, with the help of demon qi to build a rune map in the body, once the rune map is completed, you can devour the blood of the tiger goblin by yourself, so as to enhance your own bloodline.