Du Kang opened his eyes and quickly got up.

Familiar ceilings, familiar futons...... Familiar with everything.

"I'm back." Du Kang breathed a sigh of relief, and the tight string in his heart finally relaxed.

Luckily, I was able to come back.

Without the slightest sleepiness, Du Kang opened the thick blackout curtains and found that it was already morning.

"It looks like I slept while completing the substitute shift."

Opening the window to let in the wind and breathing in the cool fresh air of the early morning, Du Kang calmed down his excitement a little, and was able to use normal thinking logic to think about what to do next.

"First of all, I must confirm the gift given by Guan Gong, whether I brought it back, and what ......," Du Kang thought to himself.

As this thought floated, in the blink of an eye, Du Kang felt as if he had changed places, obviously still in front of the window, but what he saw in front of him was an empty flat ground, and in the center, Guan Gong stood with a knife.

However, just by looking at the expression and eyes, Du Kang knew that this should be a pre-recorded video, with no interactive function.

"Guan had an adventure, went to the cave and blessed land, and got a practice exercise, but this exercise is inconsistent with Guan's martial arts, so it has survived to this day. Today's Guan Brother Tai's qualifications and temperament are just suitable, so he will give this exercise to Brother Tai.

In addition, since Brother Tai won the three games of Guan, then Guan taught Brother Tai the three moves of the knife method, and when used with the exercises, he has the power of self-protection.

Three knife methods, for Guan Mou's own "Spring and Autumn Knife Method" before the three styles, this knife method has a total of 36 styles, the number of Tiangang, although there are only three styles, but it should also be enough for the brother to use, just ...... It is also necessary to practice diligently and use it carefully, otherwise it will hurt others and hurt oneself, and the gains outweigh the losses. ”

The image dissipated, and before Du Kang could react, he felt a large amount of knowledge rushing into his mind, and he was a little dizzy in an instant, but fortunately, he reacted quickly, stepped back, and found an ergonomic chair to sit down, which avoided falling forward and causing happiness and sadness.

"Practice...... Exercises? Du Kang passively sorted out the pile of information that suddenly came out of his mind, and his eyes almost lit up.

Cultivation, cultivation of immortals?

Can you also embark on the path of cultivation like in the novel, make a move, and pick up the stars and the moon?

With the information in his mind organized, Du Kang was finally able to read the exercise from the beginning.

[Since Pangu opened the sky, the husband cultivator is nothing more than cultivating essence, practicing qi, storing spirits, reconciling dragons and tigers, catching obstacles and filling in, boiling muscles and bones, sitting and spitting, and then restricting qualifications, and not moving forward; or if you take the spiritual treasure of heaven and earth, you will not leave all day long; or make incense, and believe in God with incense, and shall not be free; or into evil, even more angry with heaven and man, the way to death.

I look at the ancient and modern, the talent is outstanding, but no one can get rid of this law, the feeling is quite deep, the sorrow comes from it, so the monument is written, the practice is here, passed on to the world, and the appropriate person takes it from himself.

What I want, only after a thousand years, the old people are still there, the day of meeting, can be called and drink! 】

After a "preface" that Du Kang only felt domineering, the exercises were detailed.

Du Kang was originally a little worried that he would not be able to understand it as a person who had never been exposed to the corresponding knowledge system, but the truth was beyond his expectations.

Almost as soon as he began to read the details of the exercise, Du Kang sensed that three inches below his umbilicus, the midline of his lower abdomen, which is often called the "dantian" position in ancient times, a gentle heat emerged, and as he read, the heat surged along the meridians and towards all parts of the body - until the whole body was flowed through by the heat, and returned to the dantian, and the cycle was endless!

That's not all, Du Kang could even clearly feel that as he breathed, something from the outside world was left in his body, adding to the heat, making the heat gradually grow stronger and condensed!

The explanation of the practice of the exercise ends after Du Kang's body seems to have memorized this running route, and then the person who left the "preface" before explains the characteristics of this exercise.

"There is no need to engage in any means of cultivation to assist, and there is no need to take the initiative to meditate and breathe, every move, between gestures, inhalation, exhalation, interception of heaven and earth spiritual temperature to nourish one's body, there is no bottleneck? What kind of anti-heaven exercise is this?! Du Kang was so shocked that he couldn't speak, and his brain went blank for a while.

This kind of big bargain was picked up by yourself?

After a moment of shock, Du Kang finally came to his senses.

"Impossible, this is not logical, if there is an advantage, there will definitely be a disadvantage, a technique can make people stronger without any means to actively cultivate, then there must be restrictions in other aspects!"

Du Kang calmed down, pulled his reason back, and continued to look down.

Sure enough, the next thing I talked about was the shortcomings of this exercise.

This is a practice that only needs "breathing" to be able to cultivate, and it is no different from hanging up and upgrading, and the cultivation speed is very slow.

Even in the legendary Cave Heaven Blessed Land, a place full of spiritual energy, the cultivation speed may be about the same as the speed at which ordinary people work hard to cultivate in ordinary places.

The benefits are naturally that the practice is like this, Zhongzheng is peaceful and does not hurt the body, prolongs life, and can also do various other things...... But there are also disadvantages, that is, it is basically difficult for people to use this exercise to practice to the realm of prolonging life.

And once you practice this exercise, you can't practice anything else, which means that by practicing the two exercises at the same time, "the cultivation speed is fast but you can't prolong life", and "you can prolong life but practice slowly" to make up for each other, the method of stuck practice will definitely not work!

"In this way, practicing this exercise, theoretically you can live a long life without borders, and you can also become infinitely stronger without limiting the bottleneck, but the premise is to have an infinite lifespan?" Du Kang concluded.

Isn't that?

You are the peerless exercise that can only be practiced by a true peerless genius, from ancient times to the present, who can live forever and practice this exercise?

Moreover, if you really want to have an infinite lifespan, why do you still need to practice this exercise, isn't it good to directly cultivate that kind of kryptonite infinite strength? That's what it's written in the novels of the Immortal Stream!

Of course, this is just a complaint, Du Kang has no negative emotions at all, and his joy is beyond words.

The human heart is not enough to swallow the elephant, and it is already excellent to be able to cultivate immortals, not to mention that it is still an automatic hang-up cultivation, Du Kang does not feel that he has any perseverance to sit and meditate all the time...... Therefore, this exercise can be called tailor-made for him!

After checking the exercises, Du Kang did not choose to continue to learn Guan Gong's "three swords".

It's not that I don't want to learn, it's not that I can't learn...... At the very least, you'll have to get a knife, right?

It's still a bit of a tough problem to solve.

And Du Kang has more important things to do.

The passage that Guan Gong said before killing those corrupt officials in the air, Du Kang felt very familiar, but he didn't think about it at the time, and after he heard the white old man say the name of the place and remembered it, he returned directly.

Right now...... It's time to test that conjecture!