"Star refiner, it's too strong!"

After getting off work, Li Yan rubbed his red and swollen arm.

As we all know, forces are mutual.

If you slap your hand in the face, your hand will also feel pain.

Much of domestic violence comes from this.

In one class, in less than three hours, Li Yu fought nineteen battles, and the battle was still against a thick-skinned star refiner student, even if he didn't receive any attacks head-on, his own damage was still far greater than the life-and-death struggle with a Lian Gang Grandmaster.

So much so that when he went home, his back hurt and his legs cramped, and he had to practice the innate qi cultivation technique for the first time before he recovered after a few hours.

The experience of this day made Li have to face a cruel truth.

The human body has limits.

He is no exception.

"Even if a student-level star refiner is already exhausted by dealing with nineteen, if there are nineteen, one hundred and ninety ......"

Defeat will be his only outcome.

It can be seen from this that the saying that two fists are invincible to four hands does indeed point to the truth.

It's no wonder why at the Jiangzhou competition a few days ago, Jiang Zhenhai, Zhou Yuanfei and others, who were just a group of people holding Dan, dared to rush up and fight him.

Ten or eight Bao Dan besieged and killed a martial saint, which is indeed not an empty word.

"Theoretically, a high-realm martial artist can fight and retreat against a low-realm martial artist, as long as the timeline is extended, not to mention ten Baodan, a hundred Baodan, and a thousand Baodan, they will all be killed cleanly by a martial saint, but, this is the same as not bullying the poor of a young man, a long life, there will always be a time when there is no way to retreat."

Li Yan groaned.

Injury......

The problem is not very big.

Although his arm is red and swollen, he can recover in half a day with his weakened version of the "Healing" buff.

It's physical strength and energy......

Or, he raises his ceiling.

Like a star refiner, his qi and blood are like fierce beasts, fighting for three days and three nights without sleep.

Either......

Faster recovery.

"Star Refiner...... In the past year, I have occasionally tried, but I have not sensed the trend of the star god at all, although it is a pity, but I have to admit that I really do not have the qualifications to become a star refiner. ”

With this lucidity, Li Yi focused his mind on the innate qi cultivation technique.

[Innate Qi Cultivation Technique: Qi Cultivation Chapter: 99/100]

"Just a little bit, so ......"

He quickly swallowed the life-replenishing medicines one by one.

And then......

Make every effort to promote the operation of the innate qi cultivation technique.

Today, he has cultivated the innate qi cultivation technique and is familiar with it.

Relying on many medicines to nourish, the vitality of life circulates rapidly in the body.

When this flow reaches its extreme, the life vitality that is pulled by his mind seems to catch up with the life vitality that is slowly attracted at the end, and forms a new power to push the life vitality at the end of the end, giving it the power to operate, thereby speeding up the operation process.

In layman's terms......

It's the ring when you run.

Use academic rhetoric......

This is the formation of a week-day cycle.

Since then, the vitality of life has been repeated and endless.

You only need to practice once a day, give an introduction, and the vitality will spontaneously operate in the body, continue to grow, and repair every hidden danger in the body.

"Nourish your energy."

Li Yi smiled slightly.

In less than a year, the progress of this kind of progress is not unfast.

He concentrated for a moment.

The life vitality attribute has been increased to 35 in one go, which is only 2 points worse than its physical strength.

In other words, as long as his injuries were not severe enough to kill him on the spot, he would be able to recover with this breath of vitality.

The key is......

After the life vitality is running endlessly, the cultivator can not spend time and energy to be lucky and nourish the qi all the time, and the life vitality running on Zhou Tian can nourish himself under his guidance, and lay the foundation for building a foundation and tapping the potential of the physical body.

"The process of nourishing the physical body and building the foundation and tapping one's own potential can be much more difficult and slow than cultivating qi...... Just like a living body, the stage of qi cultivation is actually to let him eat enough, grow into an adult, and build a foundation...... then from eating enough to eating well. ”

The information in Li Yi's mind that belongs to the foundation building chapter flows one by one: "Fine food is constantly nourished, and the body is free of disease and pain, and it prolongs life...... And to nourish oneself with fine food, and the effect of nourishment, the time it takes can be imagined. ”

Thinking about it, he has tried to run the foundation building chapter, draw the life vitality nourished by external objects, and feed back to himself.

The information you know from a book is far less relevant than trying it out for yourself.

As Li Yi induced the vitality of life to feed back to himself, he built a strong foundation and quickly gained insight into the principle.

The analogy of fine food is not entirely correct, and the qi he cultivates not only represents food, but also represents an environment in which human life can evolve...... Just like the dinosaurs in ancient times, the reason why they were able to grow to such a huge size and contain a body that is even more terrifying than ordinary beasts is because the environment in which they live is ......"

Li Yi realized in his heart.

If a dinosaur from tens of millions of years ago were put in the present, it would be difficult for that dinosaur to survive.

"Build the foundation, build the foundation, so ......"

After completing a circle of cultivation, Li Yu once again compared the information recorded in the foundation building chapter of the Innate Qi Cultivation Technique, and at the same time gained insight into his own changes.

"According to this theory, if I really practice the foundation building chapter to the extreme, I can also have a powerful physique like a tyrannosaurus!? Every move, dozens of tons of huge force!? ”

But as he continued to perceive the changes in himself, he gradually realized that he had taken some things for granted.

Comparable to the physique of a tyrannosaurus?

Which is so easy.

The evolution of a species is never something that can be achieved overnight.

Although the foundation building chapter can greatly tap his potential and nourish his physique, which is countless times faster than the natural evolution of the species, if you want to achieve the physical fitness of a tyrannosaurus, you have to start a thousand years.

"The dragon is like a dragon."

Li Yi made a slight conversion.

Soon, a staggering figure was reached.

[Innate Qi Cultivation Technique: Foundation Building: 1/102400]

"It's that I'm setting the requirements too high, if I only set the goal at the level of 50 qi and blood physique......"

Soon, this number has dropped significantly.

"In addition, sharpening the knife is not a mistake for a woodcutter, and my current life vitality value only meets the minimum standard for building a foundation."

Li Yi was not frightened by this number, and his thinking was very clear: "Different from other realms, whether it is to cultivate qi or build a foundation, they all belong to a realm that can be cultivated forever, in other words, even if I reach the Jindan realm in the future, I still need to cultivate qi, and I still need to build a foundation, so I can continue to cultivate qi, and the more life vitality I raise, the time it takes to build a foundation will naturally decrease." ”

With this thought, he calmed down and stopped forcing the foundation to be completed.

Qi cultivation and foundation building can be carried out simultaneously.

If you build the foundation slowly, you will build it slowly.

……

In the next few days, Li Ye spent time in the exploration of internal training and foundation building.

Since he went to the Starlight Hall every afternoon to practice martial arts...... Teach the trainees.

And in just three days, four students have been allowed to gather their strength and play brightly, and his fame has suddenly spread.

Although for the Star Refiner students, it was only a matter of time before they developed their strength.

Looking at the previous Star Refiner students, except for those who died halfway, almost no one was unable to comprehend under the supplement of Grandmaster, Martial Saint, Star Weapon, and resources.

Just like those students who have top private tutors, there is no one who can't get into college.

However, it is also to practice strength, one or two years is to practice strength, and ten or eight years is also to practice strength, but the final achievements that the two can achieve on the path of star refiner in the future are completely different.

You must know that before mastering the method of refining the internal organs and exchanging blood, and casting the flesh and blood body into a starlight body with the help of internal training, the lifespan of a star refiner is no different from that of ordinary people.

After ten or eight years of delay in training, their achievements are already predictable.

To be able to cast into a star palace and become a high-level star refiner is to burn incense on the ancestors.

In this case, a teacher with extraordinary achievements in teaching quickly attracted the attention of the students of the Starlight Palace.

……

"Class has started, Xiao Ran, you haven't been to Xinghui Hall for a while, I don't know, that new Teacher Li is amazing, under his teaching, there are four people who have played hard."

At this time, in the Starlight Palace, a girl who looked to be eighteen or nineteen years old was pulling Qin Rouran to run towards the Sixth Teaching Hall quickly, and said excitedly as she walked: "Although the state of those seniors is still unstable at this moment, everything is difficult at the beginning, with the first, second, and third time, will it be far away until the mysterious time of completely comprehending the strength?" And once you comprehend the strength, you will definitely usher in the second growth of your physique and officially step into the realm of star refiners...... That's an official star refiner! ”

"Xiaoyu, are you exaggerating?"

Qin Rouran was a little skeptical: "He's so powerful, why haven't you heard of him before?" ”

"I'm new, so naturally I haven't heard of it."

The girl Fang Xiaoyu quickly said: "Let me tell you, this Teacher Li is amazing, he is only twenty-two years old, not much older than us, and he is very famous in the Jiangzhou martial arts world, it is said that he is the uncrowned king of the youth group of this martial arts competition, he did not win the first place in Jiangzhou, but he is recognized as the first in Jiangzhou in everyone's mind." ”

"The uncrowned king of the youth group of the martial arts competition?"

Star refiners and those top bigwigs don't pay much attention to martial arts competitions, but that doesn't mean they don't know anything.

Qin Rouran naturally knew what happened at the Jiangzhou competition a few days ago.

Hearing what Fang Xiaoyu said, she was stunned, and then, her pupils opened slightly: "Teacher Li...... Twenty-two years old...... The teacher you are talking about, is his name Li Ji? ”

"Yes, yes, it's him, Xiao Ran also knows him?"

Fang Xiaoyu nodded vigorously: "My dad has asked people to inquire about him in the Xinghui Palace, I want to know if it is a coincidence or if he really has the ability to teach four students in four classes, if he really has this kind of teaching quality, my dad wants to ask him to be my personal trainer, money and medicine are not a problem." ”

"Your dad!?"

Qin Rouran knew Fang Xiaoyu's identity.

Is that......

Fang's son.

The future heir to the title of Marquis of Tianbo.

The granddaughter of Speaker Fang Qiankun of the Jiangzhou Local Council.

Due to her success in visualizing the Star God, she seemed to be Marquis Fang's favorite granddaughter.

Such a noble family is actually ......

Interested in hiring Li Yi as a personal trainer?

(End of chapter)