After practicing for a few hours, Xiao Fan was hungry again, and went offline to cook in the middle of the night.

He felt that his meal volume had increased a lot, he used to be able to eat enough with one pack of instant noodles plus one intestine and one egg, but now two packs of noodles are a little reluctant.

Obviously, after the improvement of physical fitness, the demand for energy intake has become much greater.

After the second training, his strength became extremely terrifying.

Thinking that there was no one in the dead of night, I went downstairs to the park next to the community for a walk.

Then he tested his strength on the long stone bench in the park......

The stone bench was more than two meters long, six or seven centimeters thick, and weighed at least two or three hundred pounds.

However, for the sake of safety, he was afraid of being seen, so he hurried home after the test and continued to log in to the game, indulging in Hongmeng and unable to extricate himself.

The physical fitness changes in reality should not be as exaggerated as in the game.

In the game, he now has more than 6,300 points of strength, which is almost the same as when he was carrying Wanlu Baoding around, and his brute strength is at least a thousand catties.

And in the real world, a 1,000-pound boulder will definitely make him flash his old waist and can't lift it at all.

Returning to the game world again, Cao Lux continued to let him do training.

This time, he was taught a set of boxing techniques, called "Fierce Beast Forging Body Fist", which is the basic skill of matching the pace and posture of the fierce beast.

Xiao Fan was a little puzzled why Cao Lishi's kung fu was related to fierce beasts, but he didn't ask much, he trained honestly, learned boxing routines in the martial arts training field, and occasionally practiced against wooden stakes.

With his current attributes, it is still a fool's dream to break the stake during the merger period.

The toughness of the stake is equivalent to that of an ordinary knight in the merger period, which can withstand a strong attack, and it cannot be destroyed with one blow, it can also be repaired automatically, and there is no accumulated damage.

If you want to destroy it, you need the brute force of a cultivator in the body of the merge stage to strike with all your strength, and the strength attribute must be at least 100,000 points, with Xiao Fan's current fragile body, the possibility is completely zero.

He combined boxing and footwork to train, and the increase in attribute points became more and more obvious.

When he practiced boxing alone, he was given nearly 5,000 attributes in more than 4 hours.

The two cooperated with training, and after a day passed, it increased by more than 8,000 points again.

In less than two days of training, Xiao Fan's physique, strength, and sharpness have increased by 18,000 points, and the three attributes have exceeded the 20,000 point mark.

This value...... It is estimated that professional players of the same level of chivalry have to cry with envy.

After two consecutive days of high-intensity exercise, Cao Lishi saw the training results.

On this day, after Xiao Fan finished practicing, he was sweating profusely.

Cao Lishi said to him: "Now you can take a break and go to the academy for a casual stroll."

Xiao Fan smiled and said, "No, Senior Brother Cao, I can continue after a few minutes."

Cao Lishi shook his head and said: "Practicing should also be relaxed and combine work and rest, if you squeeze yourself so highly, your body will not be able to bear it."

"I ...... I felt as if I could eat it. Uh, okay, okay, Senior Brother Cao, don't be angry, I'll relax and relax. Xiao Fan still wanted to explain, but when he saw Cao Lishi's unkind expression, he hurriedly changed his words.

He temporarily left the martial arts training ground and was forced to wander around.

Cao Lishi looked at his back and muttered to himself: "You can stand it, I can't stand it." His grandmother's, the chaotic body is too jealous, I have to go to the old dean to ask for a more powerful body forging technique, I can't waste such a golden jade! ”

Then, with a swoop, he directly turned into an afterimage and flew towards the old dean's cultivation place.

……

In the academy, Xiao Fan swayed and didn't know where to go.

Although he has been here for two days, he is still not familiar with this place at all, and has only been to the pavilion where the dean plays chess, the library building, and Cao Lishi's martial arts training ground.

Everywhere else, I just walked by before, and I don't know what I do.

There were many people in the academy, and he didn't know whether they were in good temper or not, so he didn't dare to trespass, so he walked casually along the road, and only wandered around in the "public area".

As I walked, I unconsciously came to a forest in the wild.

There seemed to be a sound of someone talking in the distance, and Xiao Fan subconsciously wanted to avoid it, so as not to collide with the master.

But if you listen closely, the sound seems familiar.

"Drink!"

"Hah!"

"Ah, senior brother, don't fight, don't fight, I'm wrong, I'm wrong!"

"Stinky boy, be lazy in front of me, I don't think you know how to write dead words!"

There were people practicing boxing on the other side of the woods, and an old man's voice was reprimanding.

Xiao Fan couldn't help but wonder.

The person who practices is "a big fool", and the old man is naturally Yang Laogui.

Yang Lao's temper is not bad, he has also met, he is not a stranger, Xiao Fan walked over there.

Cross the tree-lined path with a river in front.

There were not just two, but four people by the river.

One is a big fool, who is wearing a novice cloth and standing on a pile to practice boxing, which is almost the same as the tempering method that Xiao Fan is undergoing.

The difference is that when Cao Lishi was training in Xiao Fan, he sat on the side and ate melon seeds and fruits, and he didn't scold.

And Yang Lao Gui, but he was carrying a wicker in his hand, and as soon as something was wrong, he immediately pulled it up, beating the big fool to a roar, and his clothes were full of traces of wicker drawing.

A little farther away, there was Xu Baihe and a woman.

That woman is Yang Cainu, who looks like she is in her twenties, and it is hard to imagine that she and Yang Laogui are brothers and sisters.

Yang Cainu's way of teaching students is much gentler, Xu Baihe sat at the stone table, looked down at the book, serious and meticulous.

She herself is holding a roll of bamboo slips, slowly walking around, immersed in the world of the book.

…… It's the picture of this teaching book, which has nothing to do with Xiuxian's looks.

"Senior Brother Yang."

Xiao Fan said hello and walked over.

"Hey, God Xiao Fan!"

When the big fool heard the voice, he immediately turned his head, wanting to take the opportunity to relax himself.

As a result, it was pumped.

Yang Laogui said angrily: "I didn't call you, stand up for me!"

Then with a cane in one hand, he walked towards Xiao Fan, and said with a smile: "Young man, it's not bad, it's actually the old dean who personally took you to get started, and Cao Lishi taught you together, which is a blessing."

"Thanks to the dean's love, I have such an opportunity. Senior Brother Yang, what skills are you going to teach the big fool? Xiao Fan said modestly and asked by the way.

A big fool said weakly: "Great God Xiao Fan, I want to apply for a change of senior brother, can you help...... Ouch, it hurts! ”

Before the words fell, he was twitched again.

Yang Laogui said lightly: "Womanizers don't want to have a strong body, I'm helping you."

A big fool cried on the spot.

knew that the consequences of soliciting prostitution were so terrible, and he would never have spent that money in the first place.

It's okay to be ridiculed, the key is that Bai Hao is still an illusion, not true at all!

Everything on the road of contemplating the mind is illusory, he was there with a cloud of air for a long time, and finally lost his face, and was abducted by Yang Lao to be beaten while practicing, and his life was miserable.

…… Although the attributes have been rising and it is quite fragrant, he is still very uncomfortable!

It would be nice if I could be like Xu Baihe, the ancient beauty teacher teaches one-on-one, without beating or scolding, it can not only become stronger, but also eye-catching......

"Stinky boy, dare to look at my sister, looking for a fight!"

Halfway through thinking, he subconsciously glanced at Yang Cainu, but he began to be beaten again.