After eating a super unpalatable fat loss meal made by herself, Luo Xiaosi sat on the sofa to digest, she thought about it, stood up again, and walked slowly around the living room.

Can't sit.

The buttocks will get bigger, the fat will accumulate on the waist, and the belly will bulge.

She worked hard all morning, and the 600 kcal she consumed was not in vain.

People who lose weight are very sensitive, especially those who have failed many times and finally made up their minds to take the first step again, for fear that as soon as they stop, the fat will not be consumed, and all the work will be lost.

It's really frustrating.

Generally, in the afternoon, Luo Xiaosi either lies down and looks at his mobile phone, or takes a nap.

She couldn't sleep that day.

In the end, I got up and followed the exercise.

Her arms and legs were sore, her waist and stomach were also aching, she was short of breath and panting, and her crazy sweating made her look like she had just climbed out of the bathtub, she wiped the sweat from her face, felt the salty and bitter taste in her mouth, and smiled heartily.

emmm

It shouldn't matter if you lie down a little bit.

The other side.

In an office building.

Song Shi was sitting in the cubicle and staring at the computer screen typing, his fingers jumping quickly on the keyboard, his eyes were bright, and his attitude was focused and serious.

Blessed by appearance.

It's fascinating.

Xiao Wang in the next place snickered at what he typed on his mobile phone, he looked left and right, leaned over towards Song Shi, and said in a low voice, "Brother Shi, you want to have dinner tonight?" ”

Song Shi didn't raise his head, "Don't go, I have something to do today." ”

Xiao Wang was stunned, his eyes widened in shock, "You're not going?" He glanced in a certain direction, "Hey, I specially called Xiao Zhao, that girl didn't listen to persuasion, I didn't agree until I had all the good things I said, brother, don't drop the chain at this time." ”

An expression that brothers are all for your happiness.

Song Shi shook his head, "I really have something, you guys go play, have fun." ”

"No, boss, you..." Seeing Song Shi's serious appearance staring at the computer without blinking, he simply slid the chair over, and lowered his voice, "Boss, why can't you make sense!" ”

"You didn't come yesterday, Zhang Qiang's kid has been courteous to Xiao Zhao, and he invited him to lunch, and he bought afternoon tea, and he also found a few cold jokes from nowhere, making Xiao Zhao laugh, I saw that the two of them were a lot closer, boss, you have been working today, and you don't talk to Xiao Zhao, to be honest, I'm anxious for you, in case Xiao Zhao and that kid are okay-"

"What's the matter with me, it's okay, I'm not someone's parents, can I still raise a red card to oppose it?" Song Shi interrupted him, with an expression of 'whether you are sick or not, it's my business'.

Xiao Wang: "..."

Horror, okay.

"Brother Shi, don't you have a good impression of Xiao Zhao?"

Received a look from the other party 'Are you stupid, do you know what you're talking about?' and didn't bother to talk to him at all.

Xiao Wang's eyes widened, "If you don't like her, how can you help her so much?" ”

The key attitude is very gentle.

Live off a look of pursuit.

Now it's saying no, so what the hell are you doing, Brother Shi!

Song Shi rolled his eyes.

"I'll just take care of the new colleague how you like it, didn't I take care of you when you first came, and I like you too? Why do you think you are so impure? ”

"Uh...", but you haven't bought me milk tea or invited me for snacks.

"Are you stupid?" Song Shi glanced not far away, "Why am I so gentle and kind to someone, why don't you want to think about who brought it in, both of them are surnamed Zhao, can I take special care of them?" ”

Xiao Wang: ...

Xiao Wang, who returned to his position again, looked at a certain compartment again, his eyes were completely different, as if he had completed some kind of transformation at once.

What a life!

Reality!

No wonder Xiao Zhao has been refusing party invitations, maybe people don't like it at all.

At this time, an embarrassing emotion surged into Xiao Wang's heart.

As soon as it was time to get off work, Song Shi packed up and left.

He went to the vegetable market, bought some ingredients, meat, vegetables and fruits, and when he got home, he saw Luo Xiaosi lying on the yoga mat and sleeping soundly.

Very good.

It seems that he is not at home today and is not lazy.

I originally wanted to install a camera in the living room to supervise her at any time, but it should be unnecessary, just like studying, being forced to do it without consciously doing it is efficient.

He didn't bother Luo Xiaosi, but changed his shoes and walked lightly to the kitchen to start cooking dinner.

A fat-reducing meal is not a diet, nor is it a way to avoid carbohydrates and fats.

The most important thing is to mix meat and vegetables with moderate portions.

Of course, less oil and less salt is a must.

Luo Xiaosi woke up to the smell of food, she opened her eyes, only to feel pain all over her body, and she couldn't get up at all.

It was as if the flesh of her whole body was preventing her from moving.

Song Shi helped her up, walked to the dining table and sat down, Luo Xiaosi grinned in pain.

After the two finished eating the meal that was not delicious, they rested for a while, then changed their shoes and went downstairs for a walk, compared with yesterday's reluctance, today's Luo Xiaosi seems to be much calmer, although he is still standing against the elevator wall, but there is no such anger.

Kindness.

Probably the intensity of today's exercise has smoothed out her anger, so that she has no strength to care about those outside things.

The two of them still walked around the small park for more than half an hour before returning home.

Wash and sleep.

Perfect day, end.