This kind of training can really be called ...... The devil trained.

This is not afraid of the dead?

The founder of the marathon, the Greek warrior, was alive and dead.

Chu Chao thought with some surprise.

Zhong Yaozu's sharp Adam's apple shook for a while, and his eyes were a little panicked.

Sports school, is it so perverted?

Following the large army, the two soon ran as well.

The devil coach rode on a small electric donkey, holding a stick in his hand like an old man herding sheep, smooth and slender, and followed the back of the line.

It's like herding sheep.

"Speed up!"

"Keep the pace at least eight or above!"

"Those who are lapped, one lap per set, and a longitudinal frog jump back and forth!"

He shouted.

Lay the saddle on the right horse.

There is no chance of any loopholes.

The devil coach is really ruthless.

He rode a small electric donkey, hanging behind the last man, and the long stick in his hand poked precisely into the middle of the last man's buttocks.

As soon as the team member was excited, his feet suddenly became a little faster, surpassing the person in front.

It's just that its own rhythm is disrupted, and its physical energy consumption is faster.

The next person who fell last was once again cared for by Kikube.

There is almost no dignity to speak of.

Zhong Yaozu didn't pay attention, and he went to the last one, and he was also poked, but he was not poked in the middle, but on the left buttocks.

He jumped out far away, looked back, endured, and didn't say anything.

The stick technique of the Huoyun Evil God has already become perfect with practice, so naturally it is not a slippery hand, but a deliberate take care of him.

Whereas......

As if to explain his actions, Mr. Li continued to shout loudly.

"National, track and field, second-level athletes, 100-meter standard 11.3 seconds, a total of 7,583 people!"

"Class 1 athletes, standard 10 seconds 93,5635!"

"National athletes, 4,230 people!"

"International athletes, 489 people!"

"Within 10 seconds, 2 people!"

"You do your own calculations, your own ranking, which position you are almost in!"

"If you don't think you can do it, you can't run out, get out of here now, I raise my hands to welcome!"

Listen to these words......

Chu Chao took a deep breath and continued to maintain a constant rhythm, running in the middle of the team.

Does this train the devil?

Surely the devil.

In case someone has rhabdomyolysis or cardiac arrest, it is very dangerous and can kill someone!

But, even more devilish, is reality.

The numbers he listed were a pyramid, from the grassroots to the top, with countless people stepping under their feet at every step.

Whereas......

Second-level athletes, on this pyramid, are still at the bottom.

No dignity, no status.

If you can only maintain this grade, it will be a good way out in the future, maybe it will be a physical education teacher.

Lao Lu was the second level before.

Didn't run out.

After retirement, the annual subsidy is only 5,000 yuan.

No, he could even say, did not serve.

With his past achievements, he is not qualified to climb to a higher stage.

As a teacher, I still took the exam for three years, and I got the teacher qualification certificate, which can be regarded as a stable job.

Volume.

It's really rolling up to death.

Whereas......

For myself...... Weaker!

Now, I can't even touch the threshold of level 2!

His peak time was only 12.58 seconds.

Level 2 athlete standard, 11.3 seconds.

It takes 1.28 seconds to be eligible to be the lowest brick for this massive pyramid.

Go up again, it's one step at a time!

What's so ......

It's really countless times more difficult than the college entrance examination.

At least, the college entrance examination can admit millions of people every year!

This was the first time Chu Chao intuitively felt this, and there was a tremor from the depths of his soul.

Suddenly realized how far away his dreams and bold words he said.

Far from ...... It's like in the sky.

No wonder others laugh.

[You are in a multi-person long-distance running competition, the number of participants is 58, and the reward form is switched to long-distance running competition mode.] 】

[Your current long-distance running skill is level 27, and each person you win will receive a reward, and the bonus is calculated in the same way as sprinting.] 】

Then.

The voice of the system suddenly sounded in my head.

Chu Chao was taken aback.

Even if it's ecstasy!

58 people, group battle!

Even if each person contributes 3,000 bonuses to themselves, this is nearly 200,000!

Moreover......

Chu Chao looked at their long-distance running skills.

Under normal circumstances, the long-distance running skills of sprinters are lower than those of sprinting.

Sprinting is anaerobic, and long-distance running is aerobic.

Sprinting requires explosiveness, core strength, and long-distance running requires endurance.

There are also differences in the way the body supplies energy.

Below 400 meters, it mainly relies on the decomposition of high-energy prohorsphoric acid to provide energy.

Beyond 400 meters, glycolysis increases, and energy supply is added.

Above 3,000 meters, it becomes aerobic decomposition.

The reason why sprinters run long distances every day is mainly to improve cardiopulmonary function, improve metabolic capacity, shorten recovery time, and improve recovery effect.

This has a positive effect on sprinting performance and is equivalent to laying the foundation.

But when you reach a certain level, you don't need to run long distances or more, which is a kind of attrition, and you will lose muscles.

The long-distance running skills of this group of players in the sports school are basically about 10 levels lower than that of sprinting.

Moreover, the higher the sprinting skill level, the lower the long-distance running skill level.

The giant who sprinted at level 71 had a long-distance running skill of only level 46.

After Chu Chao looked around, he couldn't count it.

However, there are definitely special rewards for skipping challenges!

This wave is definitely a big wave!

It is even possible to be hundreds of thousands, millions or even larger!

The ecstasy in Chu Chao's heart can no longer be described in words.

The sense of humility and insignificance that arose just now because of the "pyramid" also disappeared in an instant.

Unafraid!

There is a system!

Himself, even if he is a bastard in the sports world, is enough to worry about food and clothing.

If the state does not issue subsistence allowances, the system will issue them!

The future is already worry-free, and it depends on yourself how far you can rush to the peak.

Thinking of this, Chu Chao stabilized his aura, adjusted his breathing, and took quick and firm steps.

Behind......

Coach Devil is still chasing after him.

……

I don't know how long I ran, but it should have been more than an hour.

Chu Chao counted silently and had already run to the 23rd lap.

The runway is almost 400 meters, which is almost ten kilometers.

The first "lucky winner" to be caught in the ring has been born.

The punishment is that, along the longitudinal length of the playground, the frog jumps over and back again.

Now the thighs are extremely sore, and if you come to this again, the taste is no different from injecting lemon juice or old vinegar into the muscle.

Just one word, sour!

The "lucky" frog jumped, received an exemption, re-entered the runway, and began to continue the long run.

Under the fear of being trapped, many people once again accelerated their speed, trying to distance themselves from the fastest "slut" behind them.

But, even so......

The gap exists objectively.

There are still many people who have been trapped one after another and have begun to leap miserably.

Azu was also recruited.

He didn't practice much in long-distance running.

Every time I can't get up in the morning, the lazy sleep becomes the scream of the frog jumping.

It's just that Chu Chao didn't have time to sympathize with him.

I am still in the first echelon.

was overtaken by the three T0 echelons in front of him by half a circle.

Those three are their main sources of profit!

Every long-distance running skill surpasses you by more than 15 levels!

According to the calculation of special rewards, a head is worth more than 150,000! And even more!

Rush!

Rush!

Rush!

Chu Chao dragged his legs, which had begun to become sore, and forced a breath of air, slamming to death!

500,000, life is all for you!

Whatever it is rhabdomyolysis, cardiac arrest.

If your life is gone, you can still be reincarnated!

If you can't get money, you won't be willing in this life!

……

Minutes and seconds passed.

It's already noon.

The sun is big and poisonous.

There are already team members who can't run at all, swaying like zombies on the playground, relying on their will to move forward.

The Devil Coach followed.

When you see this kind of player, when the average pace of a lap is less than five, you will forcibly knock him off the field.

This...... It is also a means of protection.

If you can't run, get out!

Rest to go.

Continued tomorrow.

So far, about half of them have been eliminated.

The remaining 20 or so people on the field are chasing the last 18 places.

Everyone's mind is counting.

As long as a few more are eliminated, today's level will be passed.

Everyone, is persistent.

Dead friends don't die poor!

"Hey!"

"Not bad!"

"There are still twenty-three people!"

"Eliminate five more, and you'll all be liberated!"

"Are there any comrades who are high-spirited? If you don't take the initiative to be eliminated, give your teammates a way out. Sacrifice me alone, and thousands of families will be happy. ”

"Chu Chao is good, currently ranked second, firmly occupying a promotion place!"

"Su Yu, if you are overtaken by him, I will kill you when you come down!"

"Go ahead...... Speed up! ”

The devil coach is holding a bullhorn and still talking cool things.

His voice was also a little hoarse, and he couldn't shout anymore, so he had to rely on a megaphone.

Everyone...... Actually, it's all very hard.

For coaches, inflammation of the tonsils and damage to the vocal cords are common occupational diseases.

……

There's only one in front.

Su Yu.

Sprint 63 levels.

Long-distance running level 45.

If there is a level of willpower, Chu Chao feels that he should be on the same level as himself.

How many meters have you run now?

I don't have the heart to count anymore.

When he counted to the fifty-third lap, Chu Chao was so confused that he forgot whether it was fifty-three or fifty-four.

His limbs are well developed and his mind is simple.

Anyway, at least twenty kilometers or more.

Chu Chao only knew that he was not trapped by anyone, and he was always following the first.

At this time......

Money, it seems, doesn't matter anymore.

I've won so many people.

Whenever a player leaves the field, the system will automatically settle the rewards one by one.

There's already a lot of money.

And, most importantly......

It's a win!

I've got to win him!

Surpass him!

Chu Chao gritted his teeth, held his head high, and took steps, his eyes were bloodshot!

……

Zhong Yaozu stood on the sidelines, he really couldn't run, he had been eliminated.

Then.

His eyes moved, and he suddenly saw blood stains on Chu Chao's chest on his white training shirt.

I was stunned for a moment, and quickly came back to my senses.

It is a useless sensitive part of the pectoral muscles that is raised and worn out in the process of rubbing against the clothes again and again.

This situation is not uncommon in marathons.

Hiss......

Thinking about it, Zhong Yaozu thinks, how painful should it be?

He looked at these in silence, couldn't help but take out his mobile phone, recorded a paragraph, and took a few more photos.

Blood-stained pectoral muscles.

……

Before you know it, it's been several laps again.

It's almost one o'clock in the afternoon.

Several more people were eliminated one after another.

"Last elimination! Speed up! ”

"Hungry or not? Do you want to eat? ”

"Quick, come out with another scrap material, sacrifice it for everyone!"

"Su Yu, Chu Chao is already on the same page as you!"

"Chu Chao, you kid is good, what kind of sprint do you practice, let's practice long-distance running!"

"The milk is worn out, it's hard enough!"

"It seems that you still have the qualifications to be crazy! Better than any other garbage! ”

Teacher Li shouted one after another.

It's just that no one cares what he shouts anymore.

This time, the competition of physical fitness, speed, endurance, and willpower is about to come to an end.

There were nineteen people left on the field.

Knock out one more and the game is over.

Chu Chao gritted his teeth and took a deep breath, feeling that he had reached the limit, but in front of him, there was still a person.

No, not the front, to be precise, it's the side.

I'm about the same speed as him.

A little faster.

Can it be a little faster?

There seemed to be a voice in my heart, roaring wildly.

Chu Chao tried hard to drag his body, which was already almost numb, swinging his arms, raising his legs, and accelerating!

Suddenly, I felt as if there were two hot streams spurting out of my nose, and when I reached out and touched it, it was a nosebleed.

Warm, crimson!

As the nosebleed flowed out, a strong bloody breath rushed to the brain, and the whole body seemed to be lighter again, and I don't know where the strength came from.

Hasten!

Hasten!

Chu Chao accelerated again!

He took a big stride, overtook Su Yu, steadily exceeded a few positions, covered his nose with one hand, and continued to stagger.

A few hundred meters later, Chu Chao surpassed one person, the last place at the moment.

When the team member saw that he was being trapped again and was about to be punished for jumping frogs, his heart suddenly let out, and he no longer had the strength to persevere, so he moved a few steps to the left and sat on the lawn with his butt.

"!"

"Throw in the towel!"

"Grass!"

"It's a pervert!"

He scolded weakly.

Teacher Li blew the whistle in an instant, and the crisp whistle resounded throughout the playground.

It's over.

Completely over.

Eighteen people passed.

Zhong Yaozu quickly ran towards Chu Chao, holding a tissue in his hand.

Chu Chao's chest was already like a war, there was blood everywhere, and there were also dripping blood on the runway behind him.

"Chu Chao, don't run, win!"

"We've won!"

"You're number one! It's over! ”

Zhong Yaozu was in a hurry and helped him ball the tissues into balls and plug his nostrils.

Chu Chao glanced at him and barely smiled.

"Thank you......"

"Go ......"

"Help me, walk around, now, can't stop."

Thereupon.

Zhong Yaozu helped him, limped, and walked slowly on the playground at a normal walking speed, gradually lowering his heart rate.

……

Everyone in the sports school sprint team is watching this scene.

There are all kinds of mixed emotions in the eyes.

Mr. Li touched his bald head, shook off the beads of sweat in his hand, and looked at his teammates.

"See?"

"Discipline of training!"

"At this time, he can still maintain training discipline!"

"Lao Lu told me that this is the most ruthless and hardest child in the first middle school, I didn't believe it at first, but now I ...... I believed! ”

"Think about what he just said!"

"Gold medal, champion, you don't necessarily have it if you think about it, but if you don't dare to think about it, then you definitely don't!"

……

……