13, 11.42 seconds can't run
The next day.
After a morning jog and breakfast, the two came to the sports school again.
Because of Chu Chao's performance yesterday, when he came over today, the members of the team were very polite.
In the minds of many people, this person is already a "thigh".
Even if it's not a thick thigh, but at least it's an animal!
Cattle may be scolding in other places, but there are two occasions when it must be a compliment!
First, it's a sports school!
Second, it's bed......
……
"Yesterday's last forty, come, continue today 1."
"The remaining eighteen will follow me to fight to the end."
The bald Li soon issued a training task.
Chu Chao looked at him with some doubts.
There is a lot of work for the bald and strong.
"Bloody battle to the end", what the hell?
"In the end, the bloody battle is, you eighteen people, one-on-one, 100 meters, take turns to compete, win the rest, and continue to lose."
"If you lose three games in a row, you will go to the frog jump for a thousand meters, and then come back to continue the competition."
"If you lose ten more games in a row, then get out of the way and join the camp of 1."
"If someone clears the customs, ah, go and rest, and it's a holiday today."
Listen to these ......
Chu Chao now feels that the children in the sports school are really pitiful.
What kind of torture does this have to be?
Lao Lu's training methods, compared with the bald Li, are simply pediatrics.
However, this is a sports school.
There is no way back!
To some extent, the bald Lee is also responsible.
This kind of high-intensity training and competition, if it can't work, or can't hold on, quickly withdraw and change the court, at least it won't delay more time.
Azu didn't pass 1 yesterday, and he will continue today.
Chu Chao silently felt sorry for him for three seconds, and then he was ready to start a bloody battle to the end.
This is exactly what I want.
Bald Li, oh no, Mr. Li, respected Mr. Li, is simply his own God of Wealth!
His shiny head is simply lovely, and full of wisdom.
This kind of training is like customizing it for yourself!
Compare them one by one!
……
Today's "always running" team members run on the lawn in the inner circle of the playground, saving the pain of being stabbed with chrysanthemums on a small electric donkey.
There was only one assistant coach watching.
Maybe you can be lazy too.
It's just that it doesn't make much sense.
Perhaps, this may also be Mr. Li's intention.
After all, after yesterday's devil training, many team members still have a lot of physical wear and tear, and they have not fully recovered.
The 100-meter track in the outer circle is divided into sprint competition venues for 18 people.
"Chu Chao, you come first? What do you think? ”
Teacher Li first named Chu Chao.
Yesterday was impressive.
Chu Chao didn't hesitate at all, even if he stood up.
"Come!"
I can't wait to test the results.
Fifty points of power!
Fifty points of speed!
Fifty-one level of skills!
The shoe is on the other foot!
Shotgun for gun!
"You usually run in No. 1 Middle School, what are your results?"
Teacher Li asked casually, he hadn't seen Chu Chao sprint yet.
"This, it's not good to say, I belong to the strong when I am strong."
Chu Chao said very conservatively.
After all, I will improve too much today, and my previous peak record of 12.58 seconds has improved a lot, which is quite troublesome to explain.
"Heh, okay, then I'll see if you're strong."
"Come, I'll serve you a hard dish first."
"Zhen Xinxin, come, you him first."
Teacher Li named another person.
Chu Chao glanced at it and saw that it was the level 71 giant from yesterday.
Flat head, Chinese face, about 1.75 meters tall, the whole body is muscular, but it does not look bloated, the eyes are sharp and fierce, the bags under the eyes are slightly dark, taciturn, no smile, no greeting, and walked to the runner by himself.
It is indeed a very masterful demeanor.
Accompanied by the sound of the starting gun.
The two of them rushed out at the same time!
The sound of footsteps and the rubber track of the playground are as fast as arrows!
However, the gap still exists objectively.
Fifty meters later, Chu Chao found that he was already one position behind the other party.
This feeling of directly seeing the back of someone's head is really too aggrieved.
Chu Chao ran wildly, but in the end, he could only try his best to maintain this gap, not to be pulled bigger, and rushed to the finish line.
"Brother Xin, 11.01 seconds!"
"Chu Chao, 11.42 seconds!"
The finish line was soon announced.
Lost.
However, Chu Chao was still ecstatic in his heart.
11.42 seconds!
This result is more than one second higher than his peak result!
One second, for ordinary people, is the time to blink an eye.
But what does it mean for the 100-meter run?
The gap between heaven and earth!
The standard of the second country is 11.3 seconds.
I only need to work harder, improve by 0.12 seconds, and cross the line.
As long as the line is crossed, although it is still a brick at the bottom of the pyramid, it can be regarded as the first step towards a career.
"Zhen Xinxin, you can, you can't run in 11 seconds, the more you practice, the more you retreat!"
"If you don't want to practice, get out!"
"Did you go out to the Internet café again last night?"
"No, let your parents come over, take you back, what should you do, ah......"
Teacher Li scolded Zhen Xinxin.
His aura at this time was extremely terrifying, bringing a lot of pressure to the people around him, and he didn't dare to breathe.
Zhen Xinxin lowered his head and said nothing.
Chu Chao hesitated and didn't say anything.
This peacemaker can't be a peacemaker.
Zhen Xinxin, who is level 71, should be able to score 11 seconds at the peak record.
It is even possible to reach the first country.
The national standard is only 10.93 seconds.
It's just that the problem of training attitude, staying up late on the Internet, is really not right.
Lack of self-discipline is also one of the biggest killers of athletes.
The degree of the killer is even more serious than the injury.
"Next!"
Teacher Li shouted irritably.
In the second game, Chu Chao won.
A level 50 opponent.
Received a base reward of 5,200 bucks.
Then go down as a winner.
Others continue to compare.
Chu Chao went to the bathroom, and suddenly saw a group of young and beautiful girls, led by a female teacher, walking into an indoor training venue at the entrance of the playground.
There was a faint sense of movement for a while.
Chu Chao walked over there casually, pretending to warm up, and glanced inside through the transparent glass.
Be...... Eurythmics!
There is no rhythmic gymnastics team at No. 1 Middle School.
However, as a professional sports school, there are naturally there.
After all, rhythmic gymnastics is also one of the Olympic sports, which is both sporty and aesthetic.
Rhythmic gymnastics competition equipment, mainly: ropes, rods, balls, hoops, belts.
They soon began training.
Chu Chao watched secretly outside.
Really...... Elegant and pleasing to the eye.
Every move of the young ladies, every smile and smile, is very rhythmic and rhythmic beauty.
The slender figure and light pace are even more touching than watching models and girl groups.
Isn't that beautiful?
At this moment, Chu Chao felt that he was a little uneasy, and his Dao heart was unstable.
I look at it beautifully......
"Hey! You! ”
"Do you want to see it?"
"If you want to see it, come in and see it!"
"Get in!"
The door was suddenly pushed open, and a middle-aged female teacher came out and immediately caught Chu Chao in shape.
Chu Chao: ......
Even though......
With his latest peak result of 11.42 seconds in the 100 meters, he didn't have time to run at all.
……
……