After the man in black finished speaking, he pinched the edge of the flowerbed with the thumb and middle finger of his right hand, and gently threw it up, and when the flowerbed had not yet landed, he used his middle finger a little, and sometimes kicked with his foot, just like kicking a shuttlecock.

So repeatedly, the movements are smooth, and Cai Ying can't wait to reward two copper plates, and touch her hand into the ring bag, there is no copper plate, but there are a lot of spirit stones.

She was reluctant to get the spirit stone, so she gave up the idea of rewarding.

"That's it." The man in black lowered the flower bed.

Ning disregarded that it was just like that, and it was inevitably a little underestimating.

He walked over nonchalantly, bent down, grabbed the edge of the flower bed, and lifted it up.

The flower bed does not move at all.

He felt that he had just underestimated the flower bed, grabbed it with both hands, and used his strength to eat, and the flower bed moved reluctantly, giving Ning a consolation prize.

Cai Ying asked casually: "How many catties is this flower bed?" ”

"4,000 pounds." Humane in black.

Cai Ying thought about it before wearing the book, netizens analyzed how much force Lu Zhishen used to pull out the weeping willows, and after scientific and rigorous calculation, it was about 5000-7000 catties.

"That's fine." Cai Ying nodded slightly.

Ning looked at her with some grievances: "Are you okay?" ”

Is this called okay?

Cai Ying said: "Mortal warriors can uproot weeping willows with their bare hands, and the strength they use is greater than this. ”

As soon as she finished speaking, she walked up to a tree, bent down, her right hand down, her left hand up, and straightened her waist slightly, and uprooted a plane tree.

'Bang Dang'

She threw the tree away and clapped her hands nonchalantly.

Ning was stunned.

He could see very clearly that she did not use aura, but simply brute force.

He learned 'Jade Dust Elimination' yesterday, and he mastered it almost today, and he will be able to penetrate it tomorrow, and he will learn a technique in three days, he feels that he is not a martial arts genius, how can he be an excellent person.

After seeing Cai Ying, he realized that what he learned could only be regarded as embroidering legs, and his movements were not smooth enough.

The man in black smiled and drew a talisman on the flower bed, and the weight of the flower bed plummeted, rather than moving it with both hands.

"Let's take a look at it first."

After giving Ning to finish the assignment, the man in black came to Cai Ying, Cai Ying immediately stood up straight, and the man in black said, "Teach you a trick of qi gathering." ”

The so-called gathering of qi has a different name, which is used for two purposes.

Half of the monk's energy goes to the surrounding area to sensitively capture the aura of heaven and earth, and half of his energy stays in the inner mansion to preserve the absorbed aura in time.

But here's a small problem.

It is difficult for monks to be very scientific and rigorous in their energy, often most of their energy is used to capture the aura, and a small half is used to preserve, which causes a lot of waste during the period.

The Qi Gathering Pill came into being.

The way the man in black taught her was very domineering.

To sum it up: annex the aura of heaven and earth.

The specific method is: all the energy is used to explore the aura, and as for the preservation of the inner house, it is to open the gaps of all the bones, so that the aura can flow into the bones.

When you feel that it is almost over, for example, after meditating for an hour, immediately stop and close the bone seams.

Let the bones and aura collide fiercely in the inner mansion, rolling thunder, like the thunder of the sky destroying the mountains, and the rivers reversing, as if the sky and the earth cracked.

However, this is not the most dangerous.

When the bone crack was forcibly sealed, the inner government closed the door and beat the dog on the newly absorbed aura, and the aura overflowed in the bone crevice to try to find a way out.

The thickness of all the bone seams in the human body is not the same, the aura is like water, and after hitting the wall everywhere, you will find the weakest bone seams, and then accumulate more and more, forming a monstrous trend.

The water in her body was full of gold, and the outside was that the corners of Cai Ying's mouth were bleeding, and she only felt that the meridians in her body were disordered, and her bones made a gurgling sound.

This is almost the same as cultivating in a self-harming way.

Just when Cai Ying felt that she was about to explode and die, the battlefield in the inner mansion had been reversed, and the aura no longer gathered together to resist, but wandered in the bones and found their respective residences.

It's done!

Cai Ying wiped the blood oozing from the corner of her mouth, and she was about to jump up.

At this time, Dongfang Xiwei, the man in black looked at her faintly: "Not even a chengcheng, what are you happy about." ”

Cai Ying got up and said respectfully: "Thank you seniors for your advice." ”

Looking at Ning again, he was already able to lift the flower bed with one hand.

She wanted the man in black to evaluate and ignore it, but in a blink of an eye, she found that the man in black had disappeared.

Ning ignored putting down the flower bed, making a dull sound, and the whole person sat on the ground, leaning against the flower bed, a little sad.

Cai Ying let him fall into depression, meditated and peeked into the inner mansion, gathered all the spiritual energy on the bones, and found that as the man in black said, it was less than one percent.

The Chen bone is a container in the monk's inner house, and when the Chen bone is full of spiritual energy, it means that the foundation is advanced from qi refining.

After the foundation is built, the Chengu will slowly form a void pill, there are four in total, which are divided into green, white, vermilion, and black according to different colors.

The four void pills will eventually form one, which is the monk's inner pill, and the formation of the inner pill is the golden pill realm.

Cai Ying opened her eyes, she was not in a hurry, she couldn't eat hot tofu in a hurry, since this method was useful, she would continue to gather aura tomorrow.

Like a hamster, it is carried little by little.

She clapped her hands with satisfaction, and when she saw that Ning was still sulking there despite the child, she walked over and patted him on the shoulder: "Don't be in a hurry?" ”

Ning pointed to the flower bed regardless of some grievances, and said, "I have seen Senior Brother Zhou Yuan practice, and he also told me that the forging period is to practice mortal martial arts, not to practice juggling. ”

"Oh, you've seen folk jugglers perform." Cai Ying smiled dumbly.

"Is that the point?"

"Isn't that the point? Didn't you just watch Zhou Yuan play with a sword very cool, even with his face, stand on the roof, and the girl couldn't wait to marry him when she saw it.

And you play on this altar, at first glance, you are a coolie, if the girl passing by is kind-hearted, maybe she will reward you two copper plates. If you are a rude lady, she will dislike you and affect the appearance of the city and throw you out. ”

Ning pouted.

"The exercises he taught you are easy to use, domineering and leaky, but I am so ...... So ......"

Unsightly.

"I know you're so good-looking. Anyway, after the forging period, you are refining qi, and you are not allowed to perform on the street, not to mention that we are on the top of the mountain, and others can't see it. ”

"I don't want to practice this, I'd rather practice all kinds of exercises of mortal martial artists, I can practice ten, twenty, or even hundreds, and I don't want to practice this Laoshizi flower bed.

Senior sister, you broke this flower bed for me, it's annoying to look at. ”

"Why didn't I break it?"

"I've tried, and there is no reaction at all when I look at the sword, but there is a gap in my sword."

"Gap?" Cai Ying was not only stunned, "It won't be Xia Jian's villain, using a mortal sword to pretend to be a monk sword, the monk sword and the mortal sword are not the same price, I want to report him." ”

Ning looked at her regardless of resentment.

Cai Ying restrained her expression and said seriously: "You really want to smash it?" ”

"Yes."

"What your father gave you is going to be smashed too?"