After waiting for a while, someone made a star-eyed expression and cried: "Ye Shen has taught everyone the secret book of becoming a god?!" Could it be that after I practiced this set of hand exercises, I could be as powerful as Ye Shen?! There were several exclamation points in one sentence.

Someone scolded him: "Wake up! Ye Shen said, hand exercises are for you to maintain and care for your hands, not to change your hands, just your skills, and want to be comparable to God, your dream is too beautiful! ”

Ye Xiu watched them make trouble for a while before sending a message to Zhenglou: "Although hand exercises can't make people reborn, the effect of relieving fatigue and preventing injuries is real, everyone usually practices more, it is beneficial." Especially the ones with a rough style, be kind to your hands, don't wait for your hands to be wasted and then hold them and cry......"

Some people are well-behaved, and some people want to be poor, but everyone remembers it, and the number of video downloads is quickly equal to the number of group members, and suddenly someone asks: "I checked, there is no same manual exercise on the Internet, where did you find it?" ”

Everyone looked at ID: Desert Lonely Smoke, and they didn't dare to bubble, but Ye Xiu would not be shocked by Han Wenqing, and replied to him easily: "This is a friend of mine, I specially asked a professional to help compile it, the quality is reliable and the quality is guaranteed, Lao Han, you can rest assured!" ”

Han Wen was hidden, and Ye Xiu went to tease Sun Zheping again: "Big Sun, your playing style is too wild and rough, and the opponent's consumption is too large, if you don't pay attention, sooner or later you will not be able to bear the load, and there will be a problem with your hand when the time comes, don't blame my brother for not reminding you." ”

"Don't bother, I know it in my heart." Sun Zheping returned coldly.

Ye Xiu didn't care either, and continued to make waves and gag in the group, enjoying his leisure time.

The last game of the year was an away game against Wecao, and Saturday was the match day, when the team flew to City B in the morning and took a short break in the afternoon to prepare for the evening game in good condition.

This season, Jiashi's state is still hot, although it doesn't look as strong as last season, but it is still leading in the standings, and Weicao, even though he has Wang Jiexi, who has the top personal skills, but his magician style of play, not only the opponent is unpredictable, even his teammates can't keep up with his rhythm, his sharp knife, while killing the opponent, is also killing himself.

Such a micrograss against Jiashi, a mature and stable lineup, naturally couldn't please him, only scored two points in the individual competition, lost in the ring and team games, and finally fought 2-8 with Jiashi.

This result is not good for Weicao, but most of Weicao's team members are very personable, and they don't have any opinion of Jiashi, except for their deputy team and treatment player Fang Shiqian, who was ridiculed by Ye Xiu in the team competition, and now his emotions have not calmed down, and when he shook hands after the game, he said to Wu Xuefeng: "Give me two middle fingers for your captain." ”

Wu Xuefeng smiled gently: "It's not good to let others do this kind of thing, it's better for you to send it yourself." ”

Fang Shiqian bared his teeth: "That old fox is too good at hiding, if he dares to stand in front of me, where can he use you?" ”

Wu Xuefeng was still angry, and he didn't fight with Fang Shiqian, he shook hands with the Weicao team members one by one, and after attending the press conference, on the way back, someone asked him: "Why didn't the captain wait for us today?" ”

Wu Xuefeng replied: "The captain went to see a friend, and he left first after the game, and he won't go back with us tomorrow." ”

Everyone made a "oh~~" sound, with a tacit smile on their faces, and let out a "hey, hey, hey" laugh, and some female team members scolded: "It's really obscene to laugh......"

Ye Xiu had already rushed to Yunqing's residence in the Science and Technology Park by car at this time.

The Science and Technology Park is an hour's drive away from Yunqing's house, in order to save time, she simply bought a house nearby, and it can be reached in five minutes by foot, and now she lives here most of the time, when Ye Xiu arrived, she was eating supper, very simple egg fried rice, Ye Xiu insisted on taking half of it, but the two of them were not satisfied, Yunqing had to put down a handful of noodles, put two poached eggs, and the two of them ate separately before they appeased their stomachs.

"He also said that he wanted to invite me to dinner, but I still made you eat, when will you learn to cook? Don't talk about what to do with kung fu dishes, it's good to be able to cook a few home-cooked dishes, don't just know how to eat instant noodles all day long. Yun Qing complained.

Ye Xiu rubbed his stomach contentedly and said, "Who said I only eat instant noodles?" I obviously add eggs, ham sausages and small greens to ensure that the meat and vegetables are nutritionally balanced, don't you see that I am fat......"

Yun Qing glanced over and said with disdain: "What is there to be proud of when you are fat?" You go and look at Yun Che and Ye Qiu, they call a tall and strong body, and then look at you, you can lie down and not sit, your whole body is soft and collapsed, do you still have abdominal muscles? ”

Wearing a lot in winter, Ye Xiu lifted a few layers of clothes, patted his stomach and said, "Why not?" Six-pack abs, such as a fake change! ”

Yun Qing went up and patted it: "Don't show off, go wash the dishes." ”

Ye Xiu obediently went to wash the dishes, Yun Qing made the bed in the guest room, and asked in a loud voice: "I only have the pajamas left by Yun Che here, do you wear them?" ”

"Wear!" Ye Xiu also replied loudly.

Yun Qing took out his pajamas and put them on the side of the bed, Ye Xiu walked in and lay down on the bed, and said, "You live in such a big house alone, don't you think it's troublesome to clean it?" ”

"There's a cleaning aunt." Yun Qing stretched out his hand to pull Ye Xiu: "Get up and go wash, clean up and go to sleep." ”

Ye Xiu got up and walked to the bathroom while saying, "Let's go out to eat at noon tomorrow, and I will treat you to a place where you choose." ”

"Are you really please?" Yun Qing said with a smile.

"Of course, when have I forgotten what I promised you?" Ye Xiu said, he squeezed the toothpaste to brush his teeth, and suddenly asked again: "Didn't you say last time that you had a gift for me, where is the gift?" ”

Yunqing asked him to wait, went back to the room and took out a box of ointment, just as Ye Xiu finished washing his face and was applying skin care products, she dug up a little ointment and smeared it on Ye Xiu's hand, let him massage it evenly, Ye Xiu did it, and after a few minutes, he said in surprise: "There is a little fever, it seems that the fatigue on the hands has been reduced, what kind of ointment is this, it works so quickly?" ”

"Experiments that are still in the testing phase." Yun Qing said, "I got a prescription, and I made it with the above method, which is said to strengthen muscles and bones, repair muscles and muscle and bone damage, and also build muscles, remove scars and moisturize the skin, anyway, the description is very powerful." I gave the recipe and half of the ointment to the third aunt and asked her to help test it, and now I can only confirm that it is harmless to the human body, as for whether the effect is so powerful, it still needs time to verify, and when there is a result, I can apply for a patent batch number for production. ”

Ye Xiu paused and looked at Yun Qing intently: "Did it for me again?" ”

Yun Qing was a little embarrassed by his focused gaze, and turned his head and said: "Although it is because you think of it, this thing is made, and you are not the only one who benefits, if this is really energy, not only can it alleviate the pain of many people, but I can also benefit from it, which is a good thing to kill multiple birds with one stone......"