Pei Shu rummaged in her own space, and finally found a book with a very sense of age, a book called Xuanhuang Zhishu, thinking that this was found in the two boxes of books that she took the door in a fit of anger.

This Xuanhuang technique is divided into three volumes and twenty-one books, but this one is more suitable for people in this world who have no aura to practice.

Among them, this book mainly talks about Taoism and nature, feeling the power of nature from all things in heaven and earth, so as to comprehend the rules.

Once you have eaten this book thoroughly, then basically all those physiognomy, feng shui, and finger pinching will come.

It's just hard.

"Xuanhuang Technique, what is this?"

Lin Feiran looked at the book in his hand, and was really asking seriously, this book is still nailed with thread, and the paper of the book doesn't look like it is now.

One look at it is on the year.

"This is a Daomen exercise, you can take a look, it is more suitable for you to practice and play."

A piece of exercise, practicing and playing?

"Can you continue to practice the physical skills you gave us before?"

Lin Feiran really likes this physical exercise, saying that it is a technique, but it is actually more like a set of gymnastics, a set of movements, which is more tiring than running five kilometers with weights.

It's not just tired, it's also a visible improvement in physical fitness.

The back pain and cervical spondylosis that fell in the past seem to be healed.

Lao Diao is big belly has lost a lot of weight, people are visible to the naked eye, the body is also a lot lighter, and I feel that my agility has improved.

He really thinks that this set of boxing methods is very good, and it would be even better if it could be promoted, then the quality of the whole people can really be improved!

"Why don't you practice? These two do not conflict. ”

Pei Shu also found that the big guy's mental state is very good, the usually sedentary little belly, the rich bag is gone, and they are all vibrant.

"That's great."

Lin Feiran was very happy, but the appearance of wanting to speak and stopping still made people constipated.

"You can say whatever you want, how do you spit it out?"

After thinking about it, he followed Pei Shu's words, but the words were full of consideration.

"That's right, I have something I want to discuss with you, this physical exercise is really good, can you do a promotion?"

Popularize?

Seeing Pei Shu's doubts, he immediately explained nervously, "That's the case, I personally think that the boxing techniques in this physical training technique are very good, the difficulty is not high, and it is suitable for a wide range of group exercises. We can also promote this set of boxing techniques to the public through live broadcasts. ”

Pei Shu still didn't have any expression, let alone express her position, Lin Feiran was a little weak-hearted, after all, this was Pei Shu's thing, she didn't let go, and such a good thing couldn't be passed on.

"The main thing is that we are serving the people, this boxing method is so good, I think it is a good thing that can benefit the public, improve the physical fitness of the people, this is a great thing of merit!"

Pei Shu only heard, Abba Abba Baba Baba merit.

She didn't know anything else, but as long as it was something that involved merit, then no one would dare to run second if she ran second.

"Okay, when will it start? Without further ado, today! ”

It just so happens that she hasn't broadcast live today!

In the anticipation of everyone, the master, who didn't know why he hadn't started broadcasting for a long time today, finally started broadcasting when everyone was about to give up.

So abrupt, huh?

At eight o'clock in the evening, the families had basically finished their dinner.

[Ding, the money-making chicken anchor you follow has been broadcast, come and watch it online! ] 】

At the moment of entering the live broadcast room, many netizens looked at the room number and name in unison.

That's right! I'm not wrong, what's going on?

It was Pei Shu's beautiful face that should have appeared, but now the camera is focused on an empty room.

After a while, two men and a woman entered the room.

They were all dressed in casual tracksuits, which was weird.

In the next second, Pei Shu, who they were thinking about, appeared.

【Master, Master!】 You've finally appeared! We've been waiting so hard! 】

[Why did the master start the broadcast so late today? ] Is there any trouble running in? 】

[Fortunately, the master still appeared. 】

[Are you going to do something today?] 】

[Yes, yes, it's the first time such a big battle. 】

[Is there something wrong?] 】

[Master, what else is there that we can't accept? You can rest assured! 】

Pei Shu felt a little funny when she saw the barrage on the screen, and there was a smile on the corner of her mouth.

"It's not that complicated, now, I have added an extra project to my live broadcast room, to promote a set of healthy boxing methods to everyone before each broadcast, and everyone can practice together, which is beneficial to physical health."

[What, what, what? 】

[Am I right? The master is going to teach boxing now? 】

[Ready to change careers?] 】

[I don't think so, it's more like a promotion.] 】

[The master is really popular, he is out of breath, and he can accept advertisements! ] 】

[After all, our master also has to eat.] 】

[If you want to eat, I suggest that the master open the little yellow car again, I have wanted to grab the whitening pill for a long time!!! 】

"It's not an advertisement, it's my private thing, now share it with everyone, if you are interested in friends can practice, regardless of the old and young, you can practice, and the following will be practiced by the Lin anchor."

After introducing such a lot, Pei Shu obediently sat on the sofa on the side, crossed Erlang's legs, drank tea, and watched their performance live.

"The following is for me and the two of you to show you this set of boxing in an all-round way, this boxing method is divided into two parts, each part of us is divided into two sections, today we will learn the first paragraph of the upper part."

Lin Feiran's expression was a little serious, they all performed their tasks silently on weekdays, and they had never been in front of the camera, in front of so many people, and they were a little nervous for a while.

As soon as I was nervous, I inevitably smiled a little, and every word was like an introduction, which was like a training soldier.

[I have to say that this little brother is a little handsome! ] 】

[Can you please remove some of it?] I declare that he is my new husband from now on. 】

[Little brother, on such a hot day, how can you punch without taking off your clothes? ] 】

[Yes, yes, how can you do it without showing your muscles!] 】

[The pants are so long, what do you think, are they not rich pants? ] Sister give~】

The ridiculous words made Lin Feiran blush, and simply ignored those comments and focused on his own teaching.

Half an hour of exercise was fleeting, and the three of them were so tired that they were sweating profusely, which was obviously not a difficult action, but the result was that people sweated profusely.

"This is the end of today's introduction, if you feel that it is within your own tolerance, you can consolidate it a few more times!"

[I declare that he is not my husband anymore, he is the devil!] 】

(End of chapter)