Han Li returned to the cave, and since he had lit the fire when he went out just now, the temperature inside was already very good.

After Han Li took off his heavy clothes and big-footed snowshoes, his whole person immediately felt a sense of relief.

Sitting on the kang that was already a little warm, Han Li took out the prescription for practicing the Three-Body Pile Technique, the Spring Breeze and the Rain Decision, and the "Yuyitang Record" to continue his study.

The quiet environment is easy to read, and the fly in the ointment is that the light is a bit dim.

It may have been a bit idle in the last two days, so Han Li began to wonder if he could come up with a prescription similar to the one that Master Li's master had said.

The idea is good, but it's not a little bit harder to get it done.

First of all, this person must be very familiar with the laws of the flow of qi and blood in the five internal organs, and secondly, he must have a very full understanding of the efficacy of various medicinal materials.

The most difficult thing is the combination and quantity of these herbs, which may almost produce bad results.

You must know that the five internal organs of the human body are very closely related, and a medicine is beneficial to the heart in a specified amount, and there is no great damage to other internal organs, but this medicine will not have an effect if it is less, and it may cause damage to other internal organs if it is too much.

For example, a certain big guy recently felt that his body was a little weak, so he killed a turtle to take supplement, not only to eat the turtle soup, but also to eat the turtle blood and turtle gall bladder with wine, as a result, the big guy nosebleeds wildly, in this case, the general doctor will say something like nothing, but the real situation is difficult to say.

Moreover, it is impossible for any mature recipe to rely only on one herb, nor can it nourish only one internal organs.

It must be made from a variety of herbs, which can stably nourish all the internal organs at the same time, so that all the internal organs can be stabilized in a very harmonious and peaceful state.

Otherwise, there will definitely be discord between the monarch and the minister, the monarch and the minister, and the monarch and the minister will fight. etc.

Once this situation occurs, there will be endless troubles, and if it is placed in martial arts, it belongs to the existence of going mad.

Of course, the boiling process is also a very important procedure, and the effect will be very different.

There may be a way to neutralize the internal organs in this world, but it is also something that everyone presses the bottom of the box, and ordinary people have no way of knowing.

However, for people like Han Li who didn't have a neutralization method, once their internal organs were dysfunctional, it would be extremely difficult to make their functions harmonious and peaceful again, so those lost recipes became more and more precious.

But it was definitely a long process to figure out a practical recipe, but fortunately, Han Li was still young and had time.

Moreover, Han Li's mentality was very clear, because there was no one to guide him on the road ahead in martial arts training for the time being.

The internal situation of the body can also be explored with mental power, but the efficacy of medicinal materials needs to be familiar with it little by little, whether it is for the continued progress of martial arts training, or to cure diseases and strengthen the body. This process of study is essential.

There is no time in the mountains, and I don't know how late the night is.

Han Li looked at his watch when he felt hungry, it turned out that it was already past ten o'clock in the middle of the night.

Han Li then disassembled a stone slab and placed it on the stove, taking out the solidified lard and sliding it on it

The beef and venison that have been decomposed are thinly sliced and spread on top of the stone slab.

The slices of meat immediately made a sizzling sound, and the fat was outside, and the slices of meat overflowed slightly, and a fragrance suddenly filled Han Li's taste buds.

Han Li sprinkled some salt on it, picked up his chopsticks and set off.

The mouth is tender, crispy, and salty, and the taste reaches the tip of the tongue, and the mouth is full of delicious meaty aroma.

Han Li ate and roasted at the same time, and it didn't take long for his stomach to fill.

Han Li then took out the pot and threw the beef bones into it, skimming off the foam and adding a lot of beef.

After boiling the pot again, Han Li added a full amount of firewood to the stove and blocked most of the damper, so that the beef in the pot was moderate and did not fall.

This pot of beef had been simmered over low heat overnight, just enough for Han Li to replenish after carrying the Three-Body Pile Gong tomorrow morning.

After doing all this, Han Li made himself a cup of tea, and after a brief movement in the cave, he lay down to rest.

The next day, Han Li opened his eyes and looked at the dark cave.

I took out a match and lit the lantern next to it, and the soft light immediately filled the entire space.

Han Li got down from the kang and still took out the external ointment and applied it to his body first, and then swallowed the oral one.

Wearing only a pair of underwear, he came to the vacant position in the middle of the cave, and slowly pulled up the preparatory "Wuji" in the three-body pile work.

Han Li had the experience of the previous time and the observation of his spiritual power, and he quickly mobilized that energy, and the next Tai Chi style of the first move made this energy start to turn.

The two rituals made that energy very obedient and start to move forward according to a specific route, but there was still a ferocious tearing feeling in the body during this process, with the experience of the last time, Han immediately knew that the special secret medicine would protect his internal organs without mental power observation, so he didn't pay attention to these at all this time, and concentrated on carrying this strength.

Maybe after the last time he explored, or maybe this time Han Li was too attentive, this momentum not only became a lot bigger, but it also swam in the body for more than two laps before the medicinal effect was exhausted, which was much better than the situation when there was only one lap the first time.

As the Four Elephants slowly came to an end, this energy slowly melted into Han Li's body, and his body was full of steaming sweat.

Before Han Li could feel the results of this time in detail, a hunger pang that was far stronger than the last time came.

Han Li hurriedly walked to the front of the stove and picked up the chopsticks to eat, at this moment he didn't care whether it was hot or not, a fist-sized piece of meat was quickly brought to his mouth, and he opened his mouth and swallowed it after a few bites.

After two or three pieces of meat had been eaten, Han Li slowed down until all the meat in this large pot had been eaten.

Han Li stood up and gently touched his slightly bulging belly, and couldn't help but complain.

"It's only two and a half turns, if you carry ten turns at a time, will you just be able to slow down your death? Hey, it seems that I will have to think more about some mild and harmless medicinal diets in the future, which is another big expense. ”

Spit and complain, but the joy on Han Li's face when he felt the change in his body couldn't be hidden.

Under the observation of mental power, the blood in the body has become more full and lively, flowing vigorously, the internal organs are stronger, and the bones have not changed for the time being, but the luster of the appearance has been significantly improved.

Han Li cleaned up his mood, changed out of his sweat-soaked clothes, put on a heavy coat and big-footed snowshoes, and walked outside.

When the two lynx heard the movement, they immediately ran over from the nearby tree and placed the three hares in front of Han Li, whining as they used their heads to feed Han Li's trouser legs.

Han Li bent down and rubbed their heads before putting away the hare, then fed two large pieces of wild boar meat and told them to go to him after they had eaten here.

Han Li came to the grove where he had been under the trap yesterday, originally thinking that this place with many beast footprints would be able to harvest something, but it turned out that Han Li had thought too much, and it also proved the uncertainty of hunting.

Han Li put all the covers away and looked at the primeval mountain forest covered in thick snow, this time he didn't plan to go to the other side of the valley.

He wants to walk in another direction, now he is not afraid of snow blindness with sunglasses, he is not afraid of encountering snow nests when he has the mental strength to explore the way, and there is a sparrow as a living navigator, so he doesn't have to worry about getting lost like everyone else, so why keep walking in the same position.

At this time, the two lynx had already rushed over after eating the pork, and Han Li released the sparrows, letting the lynx wander around him, alert for the sudden abnormality, and then walked in a direction that had never been before.

Squeak, squeak.

The sound of Han Li stepping on the snow resounded in the mountain forest, but the two lynx around him walked silently.

There are many footprints of wild beasts on the road, including wild boars, deer, rabbits, pheasants, and wild wolves. And so on, but these footprints look like they've been there for a while, and they're not worth tracking at all.

Han Li didn't encounter any prey along the way, but the lynx brought back two pheasants for him.

However, those fallen trees allowed Han Li to put away a lot, and Holly also received some.

When passing by those trees, as long as there were sprouts on them, Han Li would also put them away, and these sprouts would be brought back to those flying dragons for rations.

Originally, Han Li thought that there was no prey and that was it, and when he was about to find a sunny place to rest and eat,

The spiritual power that has been used to prevent himself from stepping into the snow nest suddenly found a large piece of good things, and he will not come in vain to rush this thing.

Gastrodia: also known as red arrow, leaving the mother, ghost superintendent post, divine grass, Duyao Zhi, red arrow fat, tomorrow hemp, etc.

Gastrodia mainly enters the liver meridian, and has the function of relieving wind and spasmodic, and the taste is sweet and moist, and the medicinal properties are peaceful.

It has special effects for dizziness, headache, limb numbness, hand and foot failure, rheumatism and paralysis, stroke hand and foot failure, musculoskeletal pain, women's wind paralysis, unfavorable joint flexion and extension, childhood epilepsy and palpitations, improving memory, and preventing Alzheimer's disease.

Although gastrodia is distributed in Shaanxi, Gansu, Anhui, Henan, Hubei, Sichuan, Guizhou and Yunnan provinces.

But only the climate here in the Black Province is unique, and the wild gastrodia produced is the best.

Due to its unique medicinal value and scarcity, it was once one of the designated tributes of the imperial dynasty, and its price has remained high.

The gastrodia harvested after the beginning of winter and before the Qingming Dynasty is called "winter hemp", and winter hemp is the best of gastrodia, so now is the best time to dig this piece of gastrodia.

Han Li let out a roar to call back the lynx vigilance, and he concentrated on digging out this piece of gastrodia by only decomposing it.

In order to ensure that gastrodia can be dug in the future, it can not be rudely decomposed in this process, and some of the main roots of gastrodia should be carefully left to ensure that it can continue to grow when the spring flowers bloom, and provide a long-term nest for yourself.

Han Li carefully took out all the gastrodia, and then carefully buried their roots.

Only then did he stand up and stretch his waist, probably because he was too concentrated, Han Li didn't even notice that the wind was already blowing.

Now the sky is getting darker, and it is getting darker and darker in the mountains and huge trees dozens of meters high.

Although the whistling northwest wind was not too strong, it passed through the dead trees and branches, bringing snowflakes from the trees to fall, which suddenly added a bit of a strange feeling to the current atmosphere, and made the whole forest a little more desolate and desolate.

Seeing this, Han Li immediately felt a little reluctant to hurry, he found a place with little leeward snow and prepared to set up camp.

With the help of the golden finger, it is still very simple to make a temporary sentry, and a temporary pit is broken down on the soil slope.

A fire pit was made of stones in the middle, a chimney was still made of a hollow tree trunk for ventilation above, and the doorway was blocked with wood.

While cooking, Han Li remembered the feeling of killing just now, wondering if he would be as calm as ever at night in this strange place.

But he immediately took a sip, thinking that he was worried about a yarn, even if he met the king of the mountains and forests, he would have a fight now.

Thanks: Book friends 20170703205616242 tip: 100 points.

Thanks: Tips: 100 points.

(End of chapter)