In response to Luo Tianhui's restructuring, Luo Chen handed it over to Sima Huiniang.

He got out of the tedious chores.

put all his energy into cultivation.

In this battle, no matter how remarkable the results were, there was a naked reality that Luo Chen could not escape.

That is, the Ice Castle doesn't care much about a single Luo Tianhui.

What they care about is Luo Chen!

As for whether the Luo Tianhui established by Luo Chen is alive or dead, he doesn't care at all.

In this case, Luo Tianhui was able to survive and achieve great results, which was based on Luo Chen's strong strength.

If Luo Chen fails in the Qinhua River.

He may come forward to protect him.

But on Luo Tianhui's side, if he wants to break the mountain and destroy the door in the future, it will definitely not be as smooth as before.

Even the great monks in the later stage of foundation building were present in person, and they only sat back and watched him "show off his might".

"Ice Castle, how much I can use depends on how strong I am!"

"If I'm strong enough, the more power I can borrow, the greater the deterrence to others!"

After figuring this out.

Luo Chen's weekday practice is even harder.

And the feedback of hard work, with the accumulation of time, is almost quickly placed in front of you.

A month after the collapse of the Shengong Gate.

Luo Chen was in the quiet room of the cave, and he was shocked.

A green aura suddenly spread out from the sea of qi in his abdomen, gradually enveloping his whole body.

A mysterious feeling came to his mind.

"It turns out that this is the case!"

"It's wrong, the previous cultivation methods are all wrong."

There is no other reason for him to express this emotion, there is only one!

That is the "Otogi Medicine King Sutra" that has been cultivated for many years, and finally reached the Great Perfection level!

Just like when he majored in "Changchun Gong" during the Qi refining period and reached the Great Perfection level, this time after the proficiency of "Yimu Medicine King Sutra" was completed, there was also a change.

Or rather.

It's not a mutation!

It's complementary!

Whether it is "Changchun Gong" or "Yimu Medicine King Sutra", they are all deleted and modified from the Qi refining chapter and foundation building chapter of the Medicine King Sect's Shengong "Immortal Evergreen Sutra".

It can be said to be a mutilated exercise.

Among them, there are many special methods such as purifying spiritual power, which have been deleted.

Only the basic skills of absorbing the spiritual power of the outside world are left for cultivators.

And now, with the help of Luo Chen's efforts and the system, he has completely completed it.

At this moment, his major practice is not so much the "Otogi Medicine King Sutra" of the Great Perfection, but the complete foundation building chapter of the "Immortal Evergreen Sutra"!

The Immortal Classic

What does it mean to be ageless? If the flesh does not decay, it will not grow old.

What is Evergreen? If the spiritual power is as long as the green flower, it will be evergreen.

What is immortality? The spirit is immortal, tenacious and full of vitality, and it is immortal!

As the Medicine King Sect with the most abundant financial resources and the largest number of Yuanying Monks among the six great sects of the Far East, their core divine skills naturally have their superiority.

The basic exercises that have been cut down in the past are not visible.

But now that Luo Chen has completed it, he suddenly understands the essence of it.

Even if it's just a foundational chapter!

At this moment, in his mind, the almost complete foundation building chapter of the "Immortal Evergreen Sutra" has been unfolded.

It's like an initiation.

Luo Chen instantly knew how the true inheritance of the true foundation building of the Medicine King Sect cultivated in the realm of the foundation building period.

They are not limited to absorbing the spiritual power of the outside world.

But when you run the exercises, you are still refining your body and increasing the strength of your soul!

"It's actually a fellow practitioner of the three spirits, spirits, and gods!"

"Physique! Nimbus! Mind! ”

"No wonder there are so many Jindan Venerables in the Medicine King Sect, Yuanying Zhenren."

Suppress the excitement in your heart.

Luo Chen started to run the exercises for the first time.

The new route is slightly similar to the previous one, but the slight differences, even if they are only a fraction of a millimeter, result in a world of difference!

In the first step, there is a change!

In the past, the ingestion of external spiritual power was to use the spiritual energy in the body to run the exercises, so that the body has an attraction, so as to slightly passively absorb the external spiritual energy.

But now, on this basis, it has become to release spiritual consciousness and take the initiative to capture more free spiritual energy from the outside world.

All the time.

Luo Chen has a doubt about the three major changes after the foundation is built.

Dantian Huahai is good to say, expanding the volume, it can store more spiritual energy.

There is no problem with the liquefaction of the aura, and in the limited space, more auras can be stored in the form of liquefaction, and at the same time, the power of casting spells becomes greater.

But the third change is the manifestation of the divine soul and the release of spiritual consciousness.

He has always felt that it is useful, and for ordinary monks, it is not as big as he imagined!

How many miles of land are outside, and the enemy is expected to be the first?

He has a pair of spiritual eyes and can see farther!

Imprint the Spiritual Sense Prohibition to Protect the Storage Bag?

If a person dies, others can use water to grind and break the prohibition of spiritual consciousness!

Better manipulation?

The improvement is only marginal.

It was only now that he realized the greatest effect of spiritual outreach.

It's not a battle, it's an auxiliary cultivation!

At this moment, after he took the initiative to release his spiritual sense, the originally transparent and colorless free heaven and earth aura faintly appeared colorful.

Like particles, like mist, like smoke.

Among them, a pale green and green aura is the most familiar and closest to him.

Wood aura!

"Come over to me, you!"

As soon as the spiritual sense moved, it seemed to turn into a small hand, grabbing a small ball of spiritual energy into the body.

Just this lump is worth a minute of passive absorption by the body!

Luo Chen didn't stop, frantically releasing his spiritual sense to grab the nearby wood spiritual energy.

It's precision grabbing!

Unlike the body, because it has the five elements spiritual root, it will absorb the five elements spiritual energy indiscriminately.

Under this kind of precise grasping, Luo Chen's cultivation speed was undoubtedly faster.

And while grabbing.

Luo Chen was single-minded and dual-purpose, and according to the method of the "Immortal Evergreen Sutra", he forcibly differentiated a spiritual consciousness and carried out the second step in his body!

Those auras that had just been absorbed and had only been screened by simple refining.

Under the leadership of the spiritual sense, it will impact towards the large and small meridians of the body.

If the human body is compared to a complex network of water systems, then the eight meridians are the most important waterways.

Even if it is a practice that has been cut to the extreme, it has the effect of opening up the twelve canons and the eight veins of the strange scriptures.

But that's about it!

But the "Immortal and Evergreen Sutra" starts from the foundation building, and it will try to open up all the meridians of the whole body, large and small.

If all of them are opened, then this water network will be unblocked!

In this way, you can take on more aura from the outside world and pour in instantly!

The main vein, Luo Chen, had already been opened up as early as the Qi refining period.

What he has to do now is to use his aura to open up those small and fragile meridians.

This process is a bit difficult.

But if it's done, the benefits are unimaginable.

Reiki runs faster, the upper limit of reserves increases, and the endurance becomes stronger.

The instantaneous output will also be greater!

Not only that, but when the exercises are running, the spiritual energy will flow through the body in more places.

Under the infiltration of the aura day and night, the body will also become stronger.

In this way, it may be complicated.

But if you put it on another system of practice, it's incredibly simple.

In the second realm of refining the body, the Blood River Realm, there is a stage called "Tong Mai".

And this, the principle is almost the same!

In other words, when the "Immortal Immortal Sutra" was building the foundation and cultivating, it also incorporated part of the refining body.

This is the refining of the essence of the body in the three initiates of the spirit, qi and spirit.

If he persists long enough, he Luo Chen's natal essence blood will also be far stronger than his peers.

However, it is a very troublesome thing to open up the small meridians.

With his efforts, Luo Chen opened a small strip, and then felt that his follow-up was powerless, so he had to withdraw his aura and converge towards the sea of qi.

Almost at the moment when this aura entered.

In the clouds of the sea of qi, a drop of pure spiritual liquid fell.

In this way, the third step of cultivation will come naturally!

Capture, refine, transport, and scrub the meridians.

After one process after another, the external aura, which was originally a little vain and irritable, had become very pure when it entered the sea of qi.

He only needs to refine a little bit to turn it into a spiritual liquid.

Time passes imperceptibly.

"Whew!"

As a long white air dragon spat out of his mouth, Luo Chen opened his eyes.

At this moment, he faintly felt a little tired.

Take the initiative to capture the aura of the outside world with spiritual sense, like a child fluttering a butterfly.

Although it is cheerful and joyful, it is also really tiring.

However, the benefits of this tiredness are obvious.

It is conceivable that after this kind of operation, his divine soul will become stronger and more tenacious under the accumulated training!

"This is the real method of exercising the divine soul!"

"The effect is several times better than that of the Ming God, and it is not so painful!"

After the emotion.

Luo Chen first glanced at the Flame Incense next to him.

At this glance, I couldn't help but be stunned.

This incense stick actually burned half of it.

This is not a "stick of incense" time in the conventional sense!

The burning of the incense is very slow.

It was enough to support Luo Chen's cultivation for five hours.

"In other words, it actually takes me two and a half hours to run the Natal Exercise once now?"

At this moment, Luo Chen couldn't help but be surprised.

I used to run the "Otogi Medicine King Sutra" once in its entirety, but it was only once every half an hour.

And judging from his level of exhaustion at the moment, he can completely run the foundation building chapter of the "Immortal Evergreen Sutra" twice a day.

"Ten times before and it's basically the same, just less often."

"I don't know, has the cultivation speed increased?"

Pressing the distracting thoughts in his heart, Luo Chen took a slight rest and began to cultivate again.

……

After a night of cultivation, Luo Chen returned to his previous daily life.

Reading books, practicing spells, alchemy.

He reads a lot of books now.

In the previous war, Luo Tianhui collected a lot of Dan Dao classics.

Even if most of them were related to the first and second orders, Luo Chen also absorbed a lot of useful things from them.

His foundation of the Dan Dao, which had not been systematically taught, gradually became extremely solid.

Basically, there are no shortcomings.

Not only that, but he also learned two Dan techniques and a second-order water alchemy from those Dan Dao secret books.

Danshu Pei Yuan hand, from Dan Yuan Gate.

In the process of alchemy, the vitality of medicinal materials can be refined, and through the monk's own aura, it can be cultivated to make it more powerful.

Danyuanmen's signature pill first-order Yangyuan Dan is mainly used in this Danshu.

The other Dan technique is called Scale Transfer.

This is a very partial Dan technique, which is only aimed at demon beast alchemy materials with scales.

The handling of demon scales has always been very difficult in the Dan Dao.

Alchemists often use the Danshu of folding jade hands, picking star hands, etc., to process mineral materials.

But the effect is actually not so good.

Because the scales of the demon beast contain extremely complex ingredients.

It's not just about bone and nails.

Inside, there may also be the natal essence blood of the demon beast, the will of the divine soul, and maybe even a inheritance!

If you want to deal with this kind of material, relying on the jade hand to do this similar is not the Danshu, which is often a fraction of a millimeter, and it is a thousand miles away.

Matching with this Dan Technique is a third-order Dan Fang called the Treasure Body Pill.

It is also the only high-level Dan Fang in Luo Chen's harvest this time.

Among them, the main materials required for refining the treasure body pill are the designated several demon beast scales.

According to the record, under long-term use.

On the monk's body, he can grow body protection scales similar to the scales of a demon beast, as if he had cultivated a powerful demon beast with a treasure body.

You can even rely on your body to withstand the attack of the magic weapon.

The effect sounds powerful.

But Luo Chen didn't have the intention of refining at all.

First, this was an ancient Dan Fang, and he had never even heard of the scales of several demon beasts.

Second, the grade is too high, and the system wants to get started, and the cost is too great.

Three, his current alchemy attainments may be a little worse.

Therefore, this Dan technique, which is called Scale Transfer, can only be shelved.

As for obtaining the second-order water method, after he looked at it carefully, he also tried to get started.

Unlike the Luoyun Sect's "Luoyun Smoke Method", this is a very conventional water method and does not have such high environmental requirements.

When Luo Chen planned to refine the pill, he would try it from time to time.

In the future, if you are familiar with it, you can teach it to Qu Lingjun, a disciple.

Speaking of alchemy.

His recent alchemy work has also been a little easier.

There is no need to refine chalcedony pills in large quantities.

The main focus is on the Yulu Dan and the best Tongyou Dan.

The former is related to the intimacy of his relationship with the Ice Castle, and the latter is related to the improvement of his spiritual essence.

Time, in such a regular life, flows like water.

Soon, most of the month passed in a flash.

Luo Chen entered the quiet room again.

After some practice.

Looking at the progress of one of his cultivations, he fell into deep thought.

The "Otogi Medicine King Sutra" was promoted to the Great Perfection, and even made up for the defects, becoming a slightly complete "Immortal Evergreen Sutra".

However, for the increase in his cultivation speed.

Doesn't seem to be as big as you think?

On the realm progress bar, Kankan came to [2/100 on the fourth floor of the foundation].

"It's close to twenty days, and only one progress bar has grown, which means that it will take at least two thousand days for me to be promoted to the fifth tier."

"Two thousand days, about five years. This is only a slight improvement from the estimated five or six years before I had completed the exercises. ”

After getting the answer to this experiment.

Luo Chen couldn't help but sigh.

It's a pity!

He had also wanted to put his hope of increasing his cultivation speed on the Great Perfection of the exercises.

Now, hope has been dashed.

It's a pity that after that, Luo Chen quickly cheered up.

"Nowadays, the exercises are not only to absorb aura, but also to temper the body and exercise the soul!"

"With such great benefits, how can I not have enough hearts?"

You must know that the complete version of the "Immortal Evergreen Sutra" foundation building chapter can only be enjoyed by disciples of the Medicine King Sect.

Even, it may not be an ordinary disciple, at least it has to be a true transmission!

As soon as he began to cultivate, he obtained it without paying a huge price, just by cultivating hard.

This is already a blessing!

After adjusting his mentality, Luo Chen was no longer pessimistic.

Rarely, he opened the properties panel.

After being promoted to the middle stage of foundation building, he has been busy with Luo Tianhui's affairs, and he hasn't checked it for a long time.

Under his expectation, a curtain of light slowly unfolded.

(End of chapter)