"Old-timers, old-timers." The tongues were shocked and shouted loudly, but there was no response. The white-haired old man was as if he had never appeared.

"Strengthen the veins? Exercises for practicing the body? ”

"Hmm!"

At this moment, Fang Yan suddenly felt a change in his body, and he sat down busily, carefully feeling the changes in his body.

The spirit of Yuan Qi, which was still extremely frantic before, suddenly became quiet after entering his body, and after wandering in his body for a while, it went straight to the dantian in his body, directly devouring his natal energy and replacing it.

With the transformation of the natal vitality in the body, Fang Yan can also clearly feel that the chaotic vitality in the body has also become a little purified.

"Is this what the old-timers said was good for?" Fang Yan's face was delighted, he naturally knew what these purer Yuan Qi in his body represented, the purer the Yuan Qi, the more powerful it was.

Although he is still the strength of the ninth layer of Yuan Qi now, with the little pure Yuan Qi in his body, his strength has also increased slightly, which is far from what he can compare to half a year ago.

"Huh?"

Just as he was about to stand up, he suddenly felt a much lighter pain in his body. Shocked, he sat down cross-legged, closed his eyes, and looked at the condition in his body. It was only a moment before he opened his eyes with a look of shock.

He was surprised to find that the purified vitality in his body automatically nourished those injured tendons, and after absorbing these vital energies, those severely damaged tendons and veins were like a cracked field encountering long-lost nectar. It recovered at a pleasing speed.

"How so?" Fang Yan looked at the rapidly recovering injuries in his body in disbelief, and his eyes were full of lingering shock.

A quarter of an hour later, his injuries were miraculously healed.

"This ...... That's good? Fang Yan stood up with a blank expression, stretched his hands and feet, and really didn't feel any more pain.

He was stunned for a quarter of an hour before he came to his senses.

"The Spirit of Vitality, how can it have such a terrifying effect?" Fang Yan muttered happily, then thought of something, his face changed a few times, he gritted his teeth, and suddenly slapped his chest.

"Hmm!"

The intense pain made him bend down unconsciously.

Holding back the pain, he carefully observed the changes in his body again. Then his face was ecstatic. The internal injuries he had just inflicted on him quickly recovered. After a long moment, the color of ecstasy slowly faded from his face, and was replaced by a sternness.

He knew very well how attractive the effect of this terrifying energy in his body was, and he knew that he could not tell the second person about this incident, otherwise, if it spread, he would never be at peace.

He glanced gratefully at the skeleton on the stone bed, and then took the spatial ring from the wooden box on the stone table.

"Space Ring?" Holding this bronze ring in his hand, the dialect actually had a sense of unreality.

The Spatial Ring, which has a separate space to store anything but living things. With just one thought, you can deposit or take something out.

I've heard these dialects before, but never thought I'd have them one day. Because this kind of ring is very precious, it is impossible to buy it without thousands of high-grade yuan stones. In the entire Heavenly Bow City, I'm afraid I won't be able to find one.

Trying to control his excitement, Fang Yan injected a piece of vitality into the spatial ring and took out all the contents inside.

A small yellow card the size of a palm, a square wooden box of unknown material, five high-grade Yuan Stones, a blue book, and a bottle of elixir are all the items in this space ring.

"High-grade Yuan Stone?" Fang Yan's gaze was the first to be attracted by the few yuan stones, and he grabbed it in his hand.

"Five high-grade yuan stones, you can exchange for five hundred intermediate yuan stones, I only need to make up another five hundred yuan to save my father." He muttered excitedly that now he had absolute confidence that he could save his father.

Putting down the five yuan stones, he picked up the small yellow card and looked at it in his hand. Only then did he realize that the brand was not made of wood, but a material he had never seen before. There were some patterns engraved on both sides of the sign that he couldn't read, and after looking at it for a moment and seeing nothing, he put it down and picked up the square wooden box.

He knew that what was contained in it was what the senior wanted him to do, so he entered a piece of vitality and tried it, but the result was like sinking into the sea, and there was no reaction at all.

"It seems that it is impossible to open in a short period of time, I don't know what strength this senior has, and if his strength is to surpass him, what level does it have to be?" Shaking his head helplessly, he put it down and set his eyes on the blue book.

On the cover of the blue book are a few large black characters with dragons flying in the wind.

Ninefold Destruction Fist!

"Ninefold Destruction Fist? Could it be ......" Thinking of a certain possibility, Fang Yan's eyes lit up suddenly, and his hands couldn't help trembling slightly, and he forcibly suppressed the excitement in his heart, took the book and opened it.

Ninefold Destruction Fist, Intermediate Exercises!

Looking at the small line written on it, Fang Yan trembled with excitement.

"It turned out to be really an exercise, and it was an intermediate exercise."

Gongfa is an external skill in this world, created by some extremely wise people in ancient times, and when used with vitality, it can improve one's own strength a lot. Of course, the premise is that there is enough vitality in the body to squander.

However, these martial arts skills can only be practiced after the strength has reached the realm of soul condensation.

There are many kinds of exercises, including fist techniques, palm techniques, fingering techniques, swordsmanship, etc., and the exercises are the same as Yuanshi, which are also divided into four levels, namely low-level exercises, intermediate exercises, high-level exercises and god-level exercises. The higher the level of the exercise, the more powerful it becomes.

Most of the exercises that are circulating in the world today are low-level exercises, and you can occasionally see middle-level exercises, but high-level exercises are only possible for forces above the intermediate level. Ordinary people want to obtain advanced exercises, which is simply delusional.

As for the god-level exercises, they are legendary existences, even if they are some super forces, I don't know if there is such an extraordinarily powerful exercise.

And the reason why Fang Yan was so surprised was because even the lowest-level exercises cost hundreds of middle-grade Yuan Stones. Intermediate exercises are even more than tens of thousands of yuan, or even higher. This was something he would never have dared to think of before. But now he has a set of intermediate exercises. How can he not be so excited?

Fang Yan took a deep breath, calmed down his excitement, put down this intermediate exercise, and picked up the last item, the bottle of elixir.

When the bottle is opened, a rich medicinal fragrance wafts out, penetrating deep into the heart and lungs, and the heart is relaxed. Even if the dialect doesn't know much about the elixir, he can still know that this bottle of elixir is extraordinary. He looked inside the bottle, and three black pills were lying quietly inside.

Putting the pill back on the stone table, his expression became inexplicably complicated. The five things in front of him, except for the small yellow card that he didn't know what it was and the square wooden box that could not be opened for the time being, each of the other three items was a great treasure to him.

Even he didn't expect that he jumped off the cliff, not only did he not die, but he had such a great opportunity to get something he couldn't think of on a daily basis. He knew that the things he had gained today were enough to change his fate, and it could even be said that it had changed his fate.

The spirit of vitality in the body is a rare existence. Even though he was young and young and had not seen much of the world, he knew what that terrifying ability to recover meant.

Thinking of this, Fang Yan suddenly turned around and kowtowed respectfully to the skeleton on the stone bed.

"Old-timers, the grace of saving lives, the love of teaching art, this great kindness, I will repay it." Fang Yan said seriously: "No matter what you want me to do, I will do my best." Even if it takes my life, I will not hesitate to do it. Don't worry, when I have that strength, I will definitely do what you have to do. ”

After saying that, he stood up, put on the spatial ring, put the five items on the stone table into it, and turned around and walked out of the stone room.

After closing the stone door, he walked out.

Outside the cave, it was dark at some point, and Fang Yan stood on the protruding rock, his face burnt.

"I haven't gone back so late, my mother doesn't know what the hurry is."

Fang Yan groped around the cliff on the side for a while, but didn't touch anything like vines, and finally gritted his teeth and punched hard.

"Smack!"

The fist collided with the solid stone, and there was a crisp sound, and the gravel on the cliff splattered, and he made a small hole.

"Bang bang bang!"

With a punch, he didn't stop, and threw a few punches up in a row, and then slowly climbed up these small pits. With each step up, he threw a punch at the cliff, then stepped forward and threw another punch......

Half an hour later, he finally climbed up breathlessly. He was glad in his heart, if this cliff was more than ten zhang higher, the vitality in his body would not be enough.

Standing at the top of the mountain, he glanced expressionlessly in the direction where Lin Li's father and son had left, and then rushed down the mountain.