As the medicinal effect of the Blood Pill continued to attack, the body was hot inside, and at this moment, the internal heat was also hot outside, and the sweat was like rain for a while. After the mouth is dry, he drinks the thawed drinking water, then closes his eyes and breathes, and repeats those movements, although he is a beginner, but the movements have already appeared.

The oxygen and water in the air are getting thinner and thinner, and each breath is not only difficult to get enough oxygen, but also burns the upper and lower respiratory tract, up to the lungs, and I feel the pain of piercing my heart all the time, but this is still pediatric compared to the pain when I was attacked by the black abyss. The temperature in the closed stone room gradually increased, and at this time, every change of action was a great burden, and Li Moran, who was unbearable in the heat, opened his eyes again to find a coping strategy, but found nothing.

"If the extreme cold is yin, and the solution is to strengthen the body, then the extreme heat is yang, how to solve it?" After thinking about it, the bottle in the bag has been scorched, and the patterns on the stone wall have also been baked, Li Moran was shocked, the original solution is here, as long as you persist until the lines are completely melted, there will definitely be new changes. Patience and perseverance were his strengths, and when he saw hope, he ignored the torture of the scorching environment, and his eyes were half-narrowed, carefully observing every bit of the wall.

After a long time, the textures of the surrounding walls have completely melted, but there is no new content on the wall, which makes Li Moran a little dumbfounded, and subconsciously looks for new ideas.

Li Moran walked to the corner of the wall and took the entire floor into his eyes, it looked like a schematic diagram of breathing, as if he needed to use his abdomen to breathe, let his abdomen bulge outward when he inhaled, and let his abdomen contract back when he exhaled, which could be repeated several times, and he didn't feel anything.

So I paid full attention to it, re-examined the pattern, and each time I observed, I saw a different method, and came to several conclusions, but the most reliable one was the inner breathing, which requires the inner observation of the body and mind, and the realization of silence.

Translating the text partly as, probably, why is it silent? From the spine, the slightest wisp of comfort blooms in pure sobriety, and only then can we feel comfortable, which is the feeling of liberation from experience. To be awake is to liberate the awareness of consciousness. And awareness itself is clear, it is existence that is detached from the consciousness of the mind, existence exists independently of body and mind, existence is infinity detached from separation, in infinite simplicity, purity is serenity, serenity is silence, and stillness is from the outside to the inside, and there is no distinction.

Li Moran closed his eyes and calmed, constantly adjusting himself according to the content of the text, trying to master the key luck of internal breathing, but he never understood the essentials. He will take a big breath of hot air every time he fails, and if there is an info panel, he will be seen in an extremely hot/vulnerable state, dropping a small amount of health per breath.

The whole stone chamber is like a Dan furnace, hot and steaming. And Li Moran is the pill that is about to take shape, whether he will become a peerless pill celebrity through the ages, or turn into a pool of blood and water that no one cares about, it depends on whether he can hold it or comprehend the principle of internal breathing before he dies of heat. You must know that the temperature inside the stone chamber has exceeded 115 degrees Celsius, and it is still heating up, 115 degrees is the limit that ordinary people can endure, and although Li Moran, whose physique has been strengthened several times, can withstand this kind of scorching, but after all, his attributes have been weakened by half, even if he can still hold on, it will not last long, and God knows how many degrees of high temperature the room can accumulate in the end.

In the blink of an eye, another half an hour passed, and the wound that had faded the armor and stomach before had been scorched, the package on the side had burned, and the sweat on the body continued to evaporate to form steam. He was sitting on the ground like a bloody man at the moment. But the way of breathing can not be changed overnight, and the method of breathing cannot be mastered immediately if there is a secret book. As time passed, the temperature in the stone room also began to slowly drop, and the sound of Jikuo came into his ears, Li Moran opened his eyes and found that a stone slab above had fallen off, and he lowered a stone staircase, worried about fraud, and continued to sit cross-legged. After carefully observing the surroundings, he staggered to his feet, packed his belongings, and climbed the stairs, and the familiar voice came as soon as he reached the top.

Ding: "You have passed the S-level level (Yin and Yang), rewarding the legendary Yang Yujue, X2, Yin Yujue X2, and Blood Spirit Pill X1, there are still trialists in the level, please wait patiently." Li Moran let out a sigh of relief, put away the Yu Jue in front of him, smiled bitterly and applied medicine to the wound where he was squatting on the ground, silently recalling the details of this breakthrough.

It seems that this trial is mainly about courage, even if there is no chakra in the initial level, as long as you are bold and careful and do not hesitate, you can avoid all the traps. If you stay at the entrance, the floor will still begin to fall from the Tiger Head statue, and if you retreat while dodging the arrows, you will plunge into the magma in one step, and the liquid spewing out of the statue will be the Yin Water, which will melt when touched. The pill sent out is the top priority, and most people will take it directly, and the final stone chamber will initially stimulate the effect of the medicine, but Li Moran sought stability and did not dare to take it directly, delaying the best time. When you step into the stairs, you will be caught if you walk slowly, and you will be hammered away if you walk fast. As for observing the lines, it is actually a relatively simple part, but Li Moran fell into a misunderstanding, observed too carefully, and ignored the macro reasons. Fortunately, it takes mana to open the writing wheel, and fortunately, his mana is not sufficient, and he discovered the mystery before he froze to death.

The next thing is logical, the purpose of the level is not to kill the trialist, but to screen, so that the trialist can grow better, in fact, as long as the third-order passive of the physique reaches the second level, or exceeds 90 points, you can survive the extreme yang level by taking the blood spirit pill at the first time, even if you are frozen or heated, the blood spirit pill will continue to provide energy. As for the breathing method and that set of movements, it was created by the great power of the human race combined with the body structure of various human races and the penance of ten thousand years of hard work, and it is applicable to all human beings. Inner yin and outer yang, yin and yang are harmonized, and the energy is constantly improving human physique from the foundation.

Li Moran said to himself in his heart: "If they are all S-level difficulty levels, it should be difficult for others to break through, after all, even I almost capsized, Quannai is fine, I just don't know what will happen to the others, no, I have to recover from my injuries first, in case the people outside have crooked thoughts, it is difficult to deal with them with the current state, at least they have to put on armor, so that they can't see the actual situation, the effect of the Blood Spirit Pill is already so strong, isn't the Blood Spirit Pill even more rebellious?" I really hope they can clear it. ”