"There are predecessors in the immortal cultivation world who put forward a theory, saying that the human body is a small universe, and the acupuncture points are the stars. The acupuncture points of the human body correspond to the heavens and stars. The stars are endless, and the acupuncture points are endless. ”

Ling Shijian looked serious and explained to Zhang Ziyu, "However, not all acupuncture points are related to cultivation; One exercise does not require the participation of all acupuncture points.

"In the past month, the acupuncture points I have warmed for you are only the acupuncture points needed to practice the practice of "Pure Yang Real Man Sword Casting and Guiding Technique". Not all the acupuncture points all over your body.

"If you practice other exercises in the future, it will involve other acupuncture points. If the acupuncture points are not passed, then they still need to be warmed. ”

Zhang Ziyu was naked, sitting cross-legged on the fitness mat, and nodded seriously when he heard the words.

Teacher Ling continued to lecture: "The power of qi and blood, that is, essence and blood, originally exists in everyone's body. When you are angry, you feel your blood boiling in your body; When you exert force, you will feel the muscles become congested. This is all the outward manifestation of qi and blood.

"However, the power of qi and blood in the body of ordinary people is scattered in the body, and it will slowly dissipate, and it will only be stimulated and mobilized at a certain time.

"And cultivation is to collect the power of qi and blood, and then use it in various aspects, self-cultivation, cultivation, and spells.

"The acupuncture point is a hostel where qi and blood stop; The meridians are the path on which qi and blood travel. Qi and blood are collected, in the acupuncture points, in the dantian. ”

"What about Reiki? What about mana? Zhang Ziyu asked.

"When you absorb the aura of heaven and earth and start cultivating with the aura of heaven and earth, instead of relying only on the power of qi and blood, that is mana." Ling Shijian replied, "But that's still far away from you. ”

Zhang Ziyu nodded.

"The acupuncture points that have been warmed for you these days naturally store some of the power of qi and blood. But because there is one of the most important places where all the meridians must pass through has not been opened, they can't flow. ”

Ling Shijian continued, "And once the Baihui acupoints above your head are opened, then they will flow and run around the meridians.

"When the time comes, you need to use the Channeling Technique to guide the qi and blood and run according to specific meridians. Have you already understood the exercises? ”

can't be more thorough, Zhang Ziyu is still very confident in this.

And at this point, Ling Shijian also had confidence in him, so he made a final emphasis:

"There are two other things that you need to pay special attention to.

"First, your meridians haven't been warmed up yet, and they're still fragile, so you need to be especially careful when directing your qi and blood to run. Otherwise, the meridians are damaged, and it is internal bleeding.

"Second, what your current practice is guiding is qi and blood. Therefore, if you practice too much and absorb too much qi and blood from your body, it will lead to a lack of qi and blood in your body. On the contrary, it will make you weak and harmful to the body. ”

"I understand." Zhang Ziyu responded and asked, "Then when can I draw the aura of heaven and earth into my body?" ”

Ling Shijian replied: "When your meridians are well nourished and will not be damaged by the fierce Heaven and Earth Aura, I will help you attract the Heaven and Earth Aura into your body." ”

That's why playing games requires finding a high level to lead the way; Why do you want to apprentice to the teacher and enter the mountain gate?

If there is no guidance from a high-level monk, even if you have obtained the cultivation exercises, it will be very difficult for you to embark on the path of cultivation by relying purely on your own person.

Perhaps, one accidentally trained himself to death.

Zhang Ziyu is still practicing the most orthodox righteous path exercises, the exercises passed down by pure yang real people.

"Did you understand what I said?" Ling Shijian asked.

"Understood."

"Good!"

Ling Shijian turned around, walked behind Zhang Ziyu, used his mana, entered Zhang Ziyu's body, and began to warm the last acupuncture point for him.

Today is Wednesday, July 21st, during the day, it is the sun, and at this time, it is night, and the sky outside the window is also clear and windy.

It's a good day and a day to remember.

At least for Zhang Ziyu, today is second only to the day he came out of his mother's womb twenty-five years ago.

Because Zhang Ziyu, who is a mortal, is over, and Zhang Ziyu, who is an immortal cultivator, is about to be born.

He was excited.

But from the moment Ling Shijian came back, he had some ambition for this moment.

So he's very bland again.

He closed his eyes and his heart beat steadily.

On his back, Ling Shijian's delicate palm was pasted, and a cool air flow flowed out of her palm and into his body. It slowly flows in the body, goes to the head, and goes to the Baihui acupoint.

Because of passing through the brain, the Lingshi Sword was extremely careful, and slowly, it took a while to reach the Baihui acupoint above his head.

Her mana is warm and cool, so when her mana is on the top of her head, Zhang Ziyu feels that her whole brain is cool, like a piece of ice on her scalp.

In this hot night in Jiangzhou, it is very comfortable.

The cool mana slowly gathered to the Baihui acupoint above the head, warming up.

With the passage of time, Zhang Ziyu gradually had a different feeling.

It was as if the previous flesh was muddy, and it was only at this moment that it was cleaned; It seems that there was sludge in the water pipe, and suddenly there was clean water flowing through, diluting the sludge bit by bit, and finally the sludge disappeared, and the water pipe was unimpeded again.

He felt like his brain had never been cleaner than it had ever been, and his mind was clearer than ever.

But soon, as the Baihui acupoint was warmed, the power of qi and blood in the acupuncture points around the body, like a closed mist finding a loophole, suddenly flowed and went to the top of the head.

The heat rushes into the brain from all over the body, with some kind of traction.

Zhang Ziyu feels that his brain is very hot! It's swollen!

"Channeling the Power of Qi and Blood ......"

Lingshi Sword's voice came, cold, clean, and with a hint of gentleness.

Zhang Ziyu was very calm, and after receiving the instructions, he guided those heat currents to run in the meridians in a specific route according to the method of the "Pure Yang True Human Sword Casting Channeling Technique".

At the beginning, the heat flow was frizzy, like a messy ball of yarn, Zhang Ziyu couldn't figure it out, but he was very patient, slowly sorted it out, and sent the heat flow into the meridians little by little.

As the qi and blood were channeled away, the burning sensation in his brain gradually subsided, and a clear flow of heat worked in his body, following a specific route to warm the body.

"Pure Yang Real Man Sword Casting Channeling Technique" itself is a guidance technique that warms and nourishes the body, and casts the flesh according to the sword.

According to Teacher Ling Shijian, Zhang Ziyu did not let the heat flow accumulate in the dantian, and they all circulated in the body together.

With the warmth of the Lingshi Sword, the "mud blockage" on the top of the head gradually disappeared until it disappeared completely.

The warmth and coolness quietly retreated, leaving only Zhang Ziyu's own qi and blood power running in his body.

According to the method of channeling, after three weeks of traction qi and blood in the body, the qi and blood can circulate on their own under inertia, but you need to pay a little attention to prevent them from going off the road.

Zhang Ziyu opened his eyes, and suddenly felt that his ears were clear, he was a little short-sighted, and he no longer felt myopia; There is also a feeling of lightness, as if it will break away from gravity and float at any time.

"At present, you are considered to be an innate realm in the realm of martial arts." Ling Shijian's voice came, "The power of qi and blood circulating in the body is equivalent to the internal force of an innate master. ”

Zhang Ziyu looked and saw that she was standing beside her, her snow-white long legs facing the door.

She wears pink pajamas, top and pants, and short-sleeved shorts. Very pink.

However, he clearly felt a trace of majesty and power. Coercion from higher beings over lower beings.

Previously, he looked at her as a beautiful, cold and arrogant girl, knowing that she was powerful, but he didn't really perceive it;

But at this moment, the power of qi and blood was running in the body, and she stepped into the door of cultivation, and only then did she truly perceive how powerful she was.

He thought he was close to her, but he didn't expect that it was just the first step in the long march.

"However, do you remember what I told you before, the realm is very empty, and the higher the realm, the more void?" Ling Shijian asked.

Zhang Ziyu nodded silently.

"Before, Li Jingming was an acquired master, and you can also be regarded as an acquired realm. Now, you are in the innate realm, but if you encounter the real innate realm, the difference between you and Li Jingming is greater than the gap between you and Li Jingming before. ”

Ling Shijian said, "You just have an innate realm state, not a real innate realm. You don't need to talk about your combat power at all, you just have a stronger body than before. Now you still can't beat Li Jingming.

"This state of yours can be called a pseudo-innate realm."

"Am I in the Self-Cultivation Realm?" Zhang Ziyu asked.

"It's not." Ling Shijian shook his head and replied, "When you draw the spiritual energy of heaven and earth into your body, learn to nourish your body with the spiritual temperature of heaven and earth, and have mana, then you will be considered to have entered the hall and entered the realm of self-cultivation." ”

She is in a state of mind.

Self-cultivation realm, qi collection realm, and state of mind. He is still in the half-step self-cultivation realm.

But, no matter how you look at it, it is better than before, he calmed his heart, looked up at her, and said in a deep voice: "Thank you." ”

She saw the state of mind, and she warmed his body for a month before leading him into the door of cultivation.

But when Ling Shijian heard this, she turned her head and didn't look at him, she walked away, walked through the living room, went to the balcony, looked at the moonlight outside the window, and muttered, "You shouldn't thank me." ”

You probably should hate me.

The purpose of her taking him to practice is not pure in itself.

It's just for my own heart.

Just as the palace is as deep as the sea; What about the door of cultivation? The door of cultivation should be as deep as the universe.

She was actually at a loss, she didn't know what to do in the future, she didn't know whether it was right or wrong.

Zhang Ziyu chuckled, stood up, walked to the window, and looked out the window with her, with a smile in her deep eyes.

He smiled: "From now on, I will be your Zhang Daoyou." Fellow Spirits! ”

She was thinking about her own heart; He was thinking about the rest of their lives. She was afraid that the water in the world of cultivation was too deep; But he felt that Jin Lin was a thing in the pool, and he would turn into a dragon when he encountered a storm.

Women and men think differently.

Even if she is Lingshi Sword.

There was a naked and sturdy man standing beside him, the hot breath hit his cheeks, Ling Shijian retracted his gaze, looked to the side, and saw that he had broad shoulders and a broad body, with a confident smile on the corner of his mouth, and his eyes were as deep as the universe.

Her eyes suddenly fogged.

This is the man she saw when she saw her heart, the man she couldn't forget for seven years, the man she loved deeply.

"Zhang Daoyou......" she whispered.