"Meditate first, meditate, and sink into the dantian." Lin Muzhi pointed to the meditation platform on the side.

Mu Ya nodded, walked up, and did as Lin Muzhi said.

"Don't get distracted." Lin Muzhi walked behind Mu Ya and sat down cross-legged, "There will be some pain, you can bear with it." If you can't help it, you will lose your previous efforts, or damage your muscles and veins, and you will have no chance with martial arts in the future. ”

"I know little master, can you start?" Mu Ya closed his eyes and asked softly.

Lin Muzhi shook his head slightly, "Or is it acute?" Meditation. ”

The two of them were silent, but in a few breaths, Mu Ya had already concentrated and meditated.

Lin Muzhi was quite surprised, and thought that Mu Ya was a cultivator, so it made sense to concentrate quickly.

But then, Lin Muzhi was even more surprised.

Because Lin Muzhi found that the knots and veins of the wood buds have been opened. And there is an internal force in the body, but for some reason, it can't be used.

Lin Muzhi's eyes flashed, and he suddenly thought of another possibility. It's not that the internal force can't be used, but that the wood buds don't have the internal strength and can't use it.

In order to confirm his guess, Lin Muzhi withdrew his hand and got up and walked in front of Mu Ya. He looked up and down a few times before he shouted, "Little apprentice, get up." ”

Mu Ya opened his eyes in confusion, thinking that this is the end?

"I'll pass you on a set of internal skills, you can try it." Lin Muzhi said, took out a book and handed it to Mu Ya.

Mu Ya stretched out his hand to take it, "Isn't it to open up the meridians?" ”

Lin Muzhi looked at the wood buds thoughtfully, until the wood buds he saw were a little hairy, and then he spoke, "Your meridians and key points are connected, so you don't need to do this for the teacher." ”

Mu Ya only then realized that when he first discovered the space, he took a sip of Lingkeng water. After the painful death and resurrection, a large number of impurities were discharged from the body, and the whole body was comfortable, and it was also that time that the meridians of the whole body had been opened. It is good for the absorption of Reiki and also for the speed of cultivation.

Thinking of what Lin Muzhi just said, it would be a little painful......

Oh Mu Ya really wants to ask, is that a little painful? It's clearly painful, is it good to die and live?

At this point, Mu Ya is wrong to blame Lin Muzhi.

To clear the customs and meridians, someone needs to assist in dredging, so that although the speed is slow, the pain is very small, and it is safer.

It is fortunate that it is forcibly opened like a wood bud, and there is no damage to the meridians. Just one pain, all the meridians have been opened, how many people can't ask for it?

"The mantra of the heart needs to be memorized. After memorizing it, follow the content of the mental method, run it on your own, and try it yourself. Lin Muzhi saw that Mu Ya was flipping through the books, so he reminded him.

Mu Ya's thoughts were interrupted, but he didn't hear Lin Muzhi's words, and subconsciously asked, "What?" ”

Lin Muzhi thought that Mu Ya was too fascinated by the mental method, so he repeated it again.

As everyone knows, Mu Ya is just thinking nonsense.

Mu Ya nodded yes, and then sat down and looked at the mental method. After about half an hour, Mu Ya put down the book, closed his eyes, and rehearsed it in his mind, and then began to run his mind.

What surprised Mu Ya was that, according to the Heart Law, in the initial stage, she should not be able to feel the internal force of the dantian. But she not only felt it, but also felt that the internal force in her dantian was deep, and she almost couldn't control herself for a while.

Fortunately, Mu Ya has an amazing memory and is almost unforgettable. She has memorized the entire book of mental secrets.

In a hurry, follow the mantra in the second half of the mental method, run the mental method, and control the internal force......