The moon is nearly full, and the night is quiet. Nowadays, the seasonal weather is different, the migratory birds return to the south, the sun is warm during the day, and the temperature slowly drops after the sun sets.

The little maid green flower is indeed prescient, when the sun is in the west, it is like a steamer room, although at this time, although it is also after a long time of opening the window for ventilation, the temperature is the most suitable.

During the period, the little girl Green Flower came in again and again, for fear that these two distinguished guests would not adapt to the environment here, either they came in with a brocade quilt, or they planned to go to the stove outside the bedroom to make a fire again.

The night night, who has a very regular schedule and rest, was drowsy at the right time, chatting and chatting and then there was no movement, and when the night third watch, who had been sitting in front of the window and had never changed places, went to see, the second miss of the night family who seemed to never be disturbed by her heart did not have the conservative look that the eldest lady in the boudoir should have, lying on her back on the bed, and there was a gentle snoring sound.

In the past, I gently untied my sister's wide clothes and cleaned them up, and in front of my younger brother, the most stable night was at the mercy of the night, and my breathing was steady.

Nine times out of ten, there are troubles in the world, and the most peaceful is to have family by your side. Still sitting on the edge of the bed, closing his eyes and recuperating, thinking about what had happened in the past month, thinking about the inevitable occurrence that could no longer be escaped in the future, his mind suddenly entered a relatively calm state.

Going to Wudang can be said to be impulsive, and it is unexpected to encounter something that no one can expect, but it is even more unexpected to be able to get the opportunity of martial arts three times and twice.

In the past three years, it has been customary to sneak away and quietly step on the old habits, and as early as three years ago, he entered the celestial realm of the Qi Refining Martial Artist but stopped moving forward in three years, although it is reasonable, but compared with the smooth wind and water cultivation speed in the past twenty years, it is really awkward.

Looking at the world, I dare not say that it is in the capital, a treasure land that gathers the world's elites, before the age of twenty, whether it is a slight focus on qi refining, or a foreign family that has never slacked off since childhood, compared with the pride of heaven in the family of other big clans, they are all pure martial artists who are dedicated to refining qi or specialize in foreign families, and their cultivation under their own dual-purpose can also be ranked.

It's a bit of a big deal, after all, there are mountain people outside the mountain, although they have this strange mental method, but there are also some rare geniuses.

Naturally, it won't be Han Youyu's kind of deceptive and famous-stealing person, there are many people who can even name Ye San alone.

This is entirely due to the fact that some big families have accumulated incense for several generations to feed back, fighting for several lifetimes of inaction in exchange for the glorious lintel in this generation.

Good luck. Immersed in his own spiritual sense, the night three more mind with the inner breath wandered around Zhoutian, stayed in Wudang Mountain for more than ten days, from the mountain to the downhill, after entering the nine turns, he was either injured and bedridden or dealing with people, until these days all the way to the north, with the two great monks all the way to take care of, there was enough time to feel the mystery.

I don't know if it has anything to do with the "Tao Te Ching" that day I saw the true meaning of the head of Wudang in the past dynasties.

Unlike the increasingly sophisticated tacit understanding of the moves of foreign martial artists and the hammering and tempering of their own bodies to locate the division of the realm, the qi refining martial artists are completely distinguished by the amount of breath in the body, and with the expansion of the meridians and different connections between the operation of the breath in the body, the realm will naturally improve.

Just as Buddhism once commented on the three religions and pure martial artists who practice horizontal physical training, the so-called

"One force to ten meetings", is to judge by strength, the peak of the foreign martial arts, one fist and one palm have their own amazing manpower, broken stones and trees are also easy.

For Qi refining martial artists, they can use Taoist terms

"One gasification and three cleans" summary. The flow of its own qi resonates with the qi of heaven and earth, and the power of heaven and earth is taken from the meaning of nature, and it becomes its own law, and the intention can have a great atmosphere when it moves with your heart.

Confucianism's evaluation of the two cultivation methods of qi refining and foreign schools is even more detailed, focusing on qi and art, which is different from the ambiguous definition of the realm of pure martial artists who use martial arts to prove the Tao, and the two are literally distinguished by qi cultivation and technical cultivation.

At present, the feeling of the full breath in the body of the night Sangen, with his previous experience, is to ascend to the realm, but he himself also understands that ascending to the realm is absolutely impossible, and he has never heard of any martial artist in history, even if there are some Tianzong wizards who have inherited a hundred years of blessings and enjoyed unique atmospheric luck, they can ascend to the sky in one step, and it is impossible to ascend to the realm in a short period of time as easily as drinking water.

Ye San thinks that he can only enter the heavens at the age of twenty by virtue of a tenacity that does not admit defeat, and has been praised by some elders as a martial arts wizard, among which there are naturally some slippery whiskers and horses to take the opportunity to please the king of the mountain, and only he knows the hardships of practicing three days in winter and nine summers.

That day, near the Taoist luck lotus pond, the true meaning of the 10,000-character "Tao Te Ching" was felt, and all the turbidity in the body after the first few days of injury was swept away with the breath, and the body strength was restored in a moment

"This kind of Taoist mantra that goes with the flow. Zhang Sanfeng, who practiced the secret method of the Heavenly Dao, had a terrifying cultivation of the three clears, believing that all changes would not deviate from his sect, and in the final analysis, it was still the Taoist method of breathing and breathing, so he passed on a set of breathing and breathing methods for health preservation, and the six-character formula, so that the night three more meditated with the help of this method to practice. It's just that no one would have thought that just by using this six-character formula to breathe and breathe for a few days, the qi in the body would have such a change, which is incomprehensible. Naturally, I am afraid that the meridians and other channels will not be able to bear it under such expansion, and it happens that it is no longer the borrowed hotel where Xiaoxing stayed overnight a few days ago, and today I can relax my tense emotions a little, and the night three calmed down and began to explore this strange change in his body. The wandering room is no different from usual, and the breath is also silent as a sea of qi in a cycle, so ordinary and unusual, which is the most frightening. After all, this mental method, the old man of his own family does not know its origin, as for what can be practiced, it is rumored that the person who has achieved great success can not soar day by day, and he has been blind for more than 20 years, and he is purely a blind man crossing the river, if he is not bold, I am afraid that in several crisis moments, he will be scared to death. Exhale and inhale, the breath in the body under the operation of the mental method repeats itself, the power of heaven and earth is incomparably strong, complementing each other, and the re-emergence of the fullness when wandering seems to be about to break the body, and the night three who had to give up continuing to practice sighed with the help of the six-character breathing mantra to break off the connection between the breath in the body and the outside world, and all withdrew to the body, and the mind returned to normal, but the heart moved at will in a blink of an eye. The Taoist six-character mantra is spitting out the formula, blowing and sighing. According to the mouth shape of the mouth can understand the true meaning, simple and easy to understand and easy to learn, so sighing, clear air into the body turbid gas release, trance in the sea of qi will rush like a hundred rivers into the sea, the meridians ups and downs, don't Luo is also Haohao soup, for a time clear mind and leisure. I still remember that day I retreated from the enemy with no sword qi in the grave of the mortuary knife and fainted for a while, although there was no big problem under the rejuvenation of the rabbit master, more than 40 years of intensive medical skills have not learned a trace of martial arts and have not glimpsed the martial arts half a point threshold of the rabbit lord, this followed the backer king for some time Mao Zi twelve horse pawns once said, the human body is like gold, the sweat cow is full, and the sea is inclusive of thousands of rivers, it can be said that the mustard seed is Sumeru. As the so-called good and bad are mixed, there are naturally some things that people can't absorb, and they are piled up in one place under rejection, opposite to Jinkui, and called Jinling. If it is not leaked for a long time, it will naturally cause bad effects. On the way of martial arts, whether it is the three religions or the pure martial artists who use martial arts to prove the way, if distracting thoughts accumulate on the way of practice, they will naturally be like stumbling blocks, making people stumble and throwing needles. It even plays a role in doing more with half the effort, so that the right path of cultivation will be dirty, and it will go astray. It is in the Jinling Tomb where many turbidities that have not been noticed during the practice are buried, and if they are not discharged, they will accumulate into a lot and block the meridians. At the right time, when he used the sword qi to deter the enemy, the brazen qi was surging, and it was also by mistake that the most unnoticeable turbidity qi in Jinling in the body was stimulated, making it difficult to sustain the clear qi, which led to the decay of the qi and the fainting of the past. In this way, closing my eyes and feeling the fleeting opportunity, that glimmer of inspiration was grasped in my hand at the last moment, and it was integrated. Alas, the clear air is coming. Shhhh The qi out of the dantian again and again began to move step by step, wandering around the small Zhoutian, first soothing the twelve meridians, then passing through one hundred and eight acupoints, and finally attaching to the three thousand six hundred pores. Hearts and minds. Sigh to go to Jinling. Week after week, it seems that children who have just learned to walk have experienced the fun, and the selfless night three will tear the breath in the body with a sigh and a sigh of breath to go naturally, Zhang Chi is happy. With the very regular breathing in the silent night diffusely, in the early spring to break the soil of the grass, to spit green shoots between the branches, quietly coming east, perched on the shallow sleep of the wild goose, unconsciously, naturally no one will notice this slight change, as if everything is just in time, began to complement the night in front of the window. The air between heaven and earth is prosperous, and Yingying is a square circle by itself, full of left and right. When he opened his eyes again, it seemed that everything in front of him had changed, and Ye San stretched his waist unconsciously, and there was a soft groan in his throat. Just like the roar of the little lion in Buddhism, and like Taoism to deter the treacherous green cow, there are also Mr. Langlang who preaches and solves doubts, persuading people to learn and teach people to be kind and beautiful. When it is time to breathe again, the flow of breath will cause the wind and clouds to change, this sound is as light as a moan, and the surroundings are clear. Tactfully, the dragon raised its head.